Raw Talks - by The Raw Temple

The Raw Temple
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On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community. Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.

  1. 4 DAYS AGO

    How to Fast Safely: The Dangers, the Science & the Miracles | Tyler Tolman | Ep 14

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARY:Tyler Tolman has spent over 20 years facilitating extended water fasts — from 20 to 40 days — at his clinical fasting center, helping people with cancer, autoimmune conditions, and chronic disease achieve remarkable recoveries. In this episode, Tyler breaks down the real science and history of fasting, who it's truly safe for, and the critical importance of preparation, monitoring, and proper breaking of a fast. He also explores the profound connection between emotional healing, spiritual ascension, and the body's innate ability to regenerate — sharing jaw-dropping healing stories along the way.LINKS:The Raw Temple: https://therawtemple.comThe Raw Temple's Instagram: https://www.instagram.com/therawtemple/Tyler's Instagram: https://www.instagram.com/tylertolmantt/Tyler's website: https://tylertolman.com/CHAPTERS:00:00 – Introduction to Tyler Tillman & His Fasting Background03:30 – The Dangers of Fasting: Who Should NOT Fast07:00 – Clinical Assessment: How to Know If You're Ready10:30 – Daily Monitoring & Blood Analysis During a Fast13:30 – How Long Can a Human Actually Survive Without Food?18:00 – How the Body Heals During an Extended Water Fast25:00 – Autophagy, Stem Cells & the Science of Fasting35:00 – The Role of Enemas & Colon Cleansing in Fasting39:30 – Extraordinary Healing Stories: Cancer Remissions & Miracles46:00 – The Mind-Body Connection: Emotions, Organs & Disease58:00 – Fasting, Spirituality & the Path to Ascension1:04:00 – Longevity, Immortality & Raising Your Vibration1:10:00 – Pre-Fast Diet: Gerson Therapy & Raw Vegan Preparation1:13:00 – How to Break a Fast & Post-Fast Nutrition1:20:00 – Final Advice: Listening to Your Body & Fasting Safely

    1hr 25min

  2. 29 APR

    How to Build Muscle on a High-Raw Vegan Diet & Fasting! | Sinclair Fischer-Gray | Ep 13

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Can you build serious muscle and strength on a high-raw, plant-based diet — without protein powder, without meat, and while fasting regularly? In this episode of Raw Talks, Sinclair Fisher-Gray, hydro plant-based detox expert and former rugby player, shares how he became stronger in his late 30s than he was in his 20s. We dive deep into his unique approach combining fruit-based nutrition, extended fasting, calisthenics, and the power of the mind to build a lean, functional, and long-lasting body. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram: https://www.instagram.com/therawtemple/ Sinclair's Instagram: https://www.instagram.com/fastingthehealerwithin/ Chapters 00:00 – Introduction: Building Muscle on a Plant-Based Diet 00:58 – Who Is Sinclair Fisher-Gray? His Story & Background 04:07 – From Meat Eater to Plant-Based: The Colon Cleansing Video That Changed Everything 06:19 – What Sinclair Eats Daily: High-Raw, High-Fruit Diet Explained 07:52 – The Protein Myth: Why He Doesn't Count Protein Grams 09:12 – Stronger at 38 Than in His 20s: How His Physique Evolved 11:39 – Training Smarter: Why He Trains Only 3–4 Days a Week 14:44 – Fasting for Strength: How Cleansing the Body Boosts Performance 19:22 – Long Fasts vs. Short Fasts: Water, Juice & Coconut Water Fasting Compared 23:00 – Coconut Water Fasting: A Revelation for Muscle Preservation 27:06 – Intermittent Fasting & Training on an Empty Stomach for Growth Hormone Boost 29:06 – Sinclair's Exact Training Program: Dips, Pull-Ups, Deadlifts & Calisthenics 34:50 – Rest, Recovery & the Nervous System: The Missing Key to Getting Stronger 39:01 – Supplements: The Truth About Creatine and His Minimalist Approach 43:25 – The Power of the Mind: Visualization, Mental Rehearsal & Mind-Muscle Connection 55:46 – Why Plant-Based Athletes with Big Muscles Are So Rare (and the Belief Around Protein) 58:19 – What's Next for Sinclair: Fasting Retreats in Bali & Holistic Coaching

    1hr 1min

  3. 22 APR

    We Had a RAW Vegan Pregnancy… Here’s What No One Tells You | Maweh & Anthony Arete | Ep 12

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Maweh and Anthony are raw vegan parents of Ilei, a one-and-a-half-year-old boy born in the Brazilian jungle without doctors or electricity. In this live Q&A recorded at Raw Temple Café in Ubud, Bali, they share their deeply natural approach to pregnancy, birth, and raising a child on a fully raw diet. From miscarriages and placenta eating to channeling their baby's soul for life decisions, this conversation is raw, honest, and unlike anything you've heard before. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram: https://www.instagram.com/therawtemple/ Their Instagram: https://www.instagram.com/livingwitharete/ Their YouTube: https://www.youtube.com/@UCYAH2EvhUl3JHqcrq9UEnBA  The video of the birth: https://www.youtube.com/watch?v=7SKd-Y-92xA Chapters 00:00 – Introduction: Meet Maweh, Anthony & Baby Ilei 01:25 – How to Prepare for Pregnancy: Body, Mind & Spirit 04:39 – Staying in the Feminine During Pregnancy 06:15 – Postpartum Support: What You Actually Need 08:11 – The Father's Perspective: Masculine Preparation & Ayahuasca 10:00 – Manifestation, Financial Trust & Abundance Mindset 12:00 – The Most Surprising Things About Postpartum Life 14:34 – Lotus Birth & Eating the Placenta Raw 17:00 – Miscarriages, Raw Food & Healing the Body 22:43 – Does Raw Food Prevent Miscarriage? The Men's Role in Fertility 24:11 – Do Raw Vegan Babies Get Sick? Raising Ilei Fully Raw 32:23 – Supplements During Pregnancy: Do You Actually Need Them? 36:54 – How Baby Ilei Inspired Their Music Career (New Single: Witches & Warlocks) 40:24 – Their Love Story: From Studio to Egypt to Brazil 55:39 – Should You Put Your Baby on Social Media? How They Decided 59:59 – Living in Bali with a Baby: Honest Pros & Cons

    1hr 5min

  4. 15 APR

    The Raw Vegan Diet needs to go mainstream | Alex E Lamber | Ep 10

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Alex shares his journey from eating meat daily to becoming high raw vegan, emphasizing a gradual, values-driven transition rather than extremes. He explains that Raw Talks aims to go beyond diet—creating open, high-level conversations that make alternative lifestyles more mainstream and accessible. The discussion highlights energy, mindset, and belief systems as key drivers of health and personal evolution. Looking ahead, the podcast is evolving into a broader platform featuring diverse viewpoints, bigger guests, and deeper, honest conversations. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram: https://www.instagram.com/therawtemple/ Chapters 00:00 – Intro: Alex in the Hot Seat 01:36 – The Vision Behind Raw Talks 02:20 – Beyond Diet: Making It Mainstream 03:36 – Was the Vegan Shift Gradual? 05:25 – From Meat Every Day to 80% Vegan 06:56 – Raw vs Vegan: How It Feels 08:10 – How Raw Talks Was Created 10:18 – Powerful Podcast Moments 12:07 – Lessons from Guests & Natural Living 14:34 – Dream Guests & Big Names 16:40 – Expanding to Debates & Different Views 19:02 – Why People Naturally Shift to Vegan 21:35 – Controversy, Censorship & Truth 25:24 – $1M Question: Values vs Money 27:40 – The Future of Raw Talks

    34 min

  5. 8 APR

    How Joe Dispenza retreats made her manifest money, love & happiness! | Kristen Such | Ep 10

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary In this episode, Kristen shares how Joe Dispenza’s retreats transformed her life — from healing and inner work to manifesting money, love, and freedom. We explore the power of the mind, spontaneous healing, and the balance between mental and physical health. A deep conversation on manifestation, intuition, and becoming the person who attracts it all. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram: https://www.instagram.com/therawtemple/ Kristen's YouTube: https://www.youtube.com/@kristensuch Kristen's Instagram: https://www.instagram.com/kristen.such/ Chapters 00:00:00 - Intro   00:01:34 - The Power of the Mind in Healing   00:03:10 - Personal Experiences from Joe Dispenza's Retreats   00:04:03 - Spontaneous Healing at Joe Dispenza's Retreats   00:04:59 - The Importance of Cleansing the Mind and Body   00:09:46 - The Balance between Physical and Mental Health   00:15:10 - Personal Evolution and Dietary Choices   00:16:51 - Personal Experiences with Joe Dispenza's Meditations   00:21:01 - Manifesting Abundance and Relationships   00:25:43 - Dietary Choices and Personal Identity   00:30:46 - Dietary Choices and Consciousness   00:31:35 - Understanding the Concept of 'Plant Forward'   00:31:59 - Personal Identity and Labels   00:32:26 - The Journey of the Soul   00:32:44 - Dietary Choices and Personal Experience   00:33:42 - Manifestation and Personal Experiences   00:34:44 - Understanding the Process of Manifestation   00:36:43 - The Role of Worthiness in Manifestation   00:39:28 - The Concept of Neutrality in Manifestation   00:41:42 - Self-Security and Attraction   00:42:51 - The Balance between Intentionality and Surrender in Manifestation   00:43:33 - The Role of Action in Manifestation   00:46:27 - Balancing Expectations and Manifestation   00:48:18 - The Paradox of Intentionality and Surrender   00:49:13 - The Concept of 'God's Plan'   00:52:13 - The Role of Energy Work in Healing   00:55:33 - The Role of Self-Worth in Manifestation   00:56:15 - The Paradox of Personal Development   00:57:23 - The Connection between Self-Worth and Inner Child Healing   01:01:39 - The Importance of Inner Child Work in Manifestation   01:12:56 - Trusting Life and Embracing the Unknown   01:14:02 - Current Business Projects and Future Plans   01:15:12 - Conclusion and Final Thoughts

    1hr 18min

  6. 1 APR

    From Rugby Injury to 40 Days on Water | Q&A Sinclair Fischer-Gray | Ep 9

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Sinclair shares his journey from a rugby injury to discovering fasting as a powerful tool for healing. After completing multiple long fasts, including a 40-day water fast, he experienced not just physical recovery but deep emotional and spiritual breakthroughs. He emphasizes that fasting is not a quick fix, but a reset that works best when combined with rest, proper refeeding, and emotional awareness. His approach blends high-fruit nutrition, regular cleansing, and meditation to support both performance and inner balance. Ultimately, he believes true healing comes from aligning the body, mind, and emotions—not just removing food. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram:   / therawtemple   Sinclair's Instagram:   / fastingthehealerwithin   Chapters 00:00:00 - Introduction and Guest Introduction 00:02:10 - Sinclair's Health and Detox Journey 00:03:43 - Discovering Fasting and Initial Experiences 00:07:22 - Challenges and Lessons from Fasting 00:08:55 - Understanding Fasting and Its Effects 00:11:34 - Emotional Experiences During Fasting 00:14:06 - The Power of Love and Fasting 00:15:45 - Fasting and Creating Space for Experiences 00:17:01 - Sinclair's Documentary and Fasting Journey 00:18:44 - Raw Temple Academy and Raw Talks 00:20:10 - Sinclair's Diet and Fasting Practices 00:22:05 - Building Strength and Muscle with Fasting and Diet 00:24:00 - Importance of Regular Cleansing 00:25:26 - Q&A Session: Spiritual Practices and Fasting 00:29:08 - Q&A Session: Exercise During Fasting 00:31:19 - Dry Fasting vs Water Fasting: Experiences and Insights 00:33:54 - Importance of Elimination During Fasting 00:40:50 - Fasting: Individual Practice vs Community Experience 00:44:06 - Natural Healing Remedies During Fasting 00:46:23 - Meditation and Fasting: A Powerful Combination 00:47:24 - Gua Sha: A Detoxifying Skin Care Routine 00:48:12 - Fasting Experiences: Men vs Women 00:50:22 - Impact of Fasting on Women's Menstrual Cycle 00:51:05 - Fasting, Eating Disorders, and Emotional Challenges 00:52:43 - Addressing Emotions: The Key to Successful Fasting 00:55:19 - Fasting and Food Addiction 01:01:05 - Emotional Regulation and Consistency in Overcoming Addiction 01:01:51 - Religion, Fasting and Emotional Control 01:02:08 - Self-Regulation Through Breathing and Meditation 01:03:00 - The Power of Discipline in Fasting 01:07:17 - Understanding Body's Reaction to Food Post-Fasting 01:10:46 - The Role of Creatine in Muscle Building 01:11:30 - Creatine: Personal Experiences and Controversies 01:16:48 - Impact of Sleep on Eating Habits 01:17:19 - Influence of Sleep and Diet on Food Choices 01:18:05 - Future Plans: Fasting Retreat 01:19:21 - Closing Remarks and Call to Action

    1hr 20min

  7. 25 MAR

    Raw Vegan Mom on Giving Birth & Raising Children Nature’s Way | Maweh Arete | Ep 8

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Maweh shares her experience of giving birth naturally in the Brazilian jungle without doctors, tests, or medical intervention, guided purely by trust and intuition . She explains how her raw vegan lifestyle, mindset, and environment shaped both her pregnancy and birth, emphasizing surrender over fear. The conversation explores intuitive parenting, raising a child without modern tools, and the importance of community and emotional alignment. Ultimately, it’s a story about reconnecting with nature, trusting the body, and redefining what’s possible outside mainstream systems. Links: The Raw Temple: https://therawtemple.com Their Instagram: https://www.instagram.com/livingwitharete/ Their YouTube: https://www.youtube.com/@UCYAH2EvhUl3JHqcrq9UEnBA  The video of the birth: https://www.youtube.com/watch?v=7SKd-Y-92xA Chapters 00:00:00 - Intro 00:02:27 - The Decision for a Natural Birth in the Jungle 00:06:17 - Rejecting Mainstream Pregnancy Practices (Ultrasound, Medicalization) 00:07:10 - Diet During Pregnancy: Raw Veganism, Juice Cleanses, and Cravings 00:11:48 - The Importance of Community, Intuition, and Inner Work 00:18:39 - Trust, Surrender, and Distinguishing Intuition from Fear in Birth 00:29:35 - Raising Their Son Ela: Natural Parenting Without Modern Conveniences 00:36:40 - The Impact of a Natural Upbringing on the Child's Energy and Personality 01:01:14 - Healing Psoriasis Through Veganism and Meditation 01:07:15 - The Raw Vegan Journey and Relationship Alignment 01:17:21 - The Intuitive Decision to Eat the Placenta Raw 01:22:23 - Current Life in Bali and Overcoming Challenges with Family

    1hr 28min

  8. 20 MAR

    Why Food Doesn’t Heal You (And What Actually Does) | Jeff Juices | Ep 7

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary From battling severe gut disease and Crohn’s to reclaiming full health, Jeff shares his raw journey through fasting, detox, and radical dietary change. He breaks down why “food doesn’t heal you,” and what actually drives true healing in the body. The conversation dives into extreme fasting experiences, controversial health beliefs, and rebuilding strength on a fruit-based diet. This episode challenges everything you think you know about nutrition, healing, and human potential. Links: The Raw Temple: https://therawtemple.com Jeff's Instagram: https://www.instagram.com/jeffjuices Jeff's YouTube: https://youtube.com/@jeffjuices Chapters 00:00 Intro 02:27 Parasite Infection in Costa Rica 04:09 IBS → IBD → Crohn’s (Health Collapse) 05:48 Hospital Diagnosis & Facing Surgery 06:26 Prayer Moment & Turning Point 07:18 Discovering Veganism Overnight 11:38 Mind vs Diet: What Actually Heals 14:01 “Food Doesn’t Heal You” Explained 15:22 Herbs, Supplements & Healing Debate 19:44 Business, Money & Health Industry Truth 24:32 What Is “Real Food”? (Fruit vs Everything Else) 28:05 First 19-Day Water Fast Begins 31:00 Detox Stories (Pizza, Cigarettes, Cocaine) 33:42 Extreme Fasting Struggles & Lessons 39:16 When to Stop vs Push Through a Fast 44:07 Breaking the Fast (Painful Experience) 47:29 Mucoid Plaque & Old Waste Debate 52:40 Why This Isn’t Mainstream Knowledge 56:04 Muscle, Fitness & Raw Vegan Diet 59:30 Rebuilding the Body Takes Years 01:06:12 Longevity, Breatharianism & Lifespan 01:13:03 Energy, Performance & Daily Life 01:16:10 Politics, Food Systems & Control 01:22:42 Purpose, Influence & Sharing the Message 01:30:50 Family, Kids & Life Philosophy 01:35:48 Future Plans: Fitness, Travel & Lifestyle 01:42:19 Final Thoughts: Love, Growth & Awareness

    1hr 55min
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On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community. Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.

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