Into The Grey

Jody and Judie Sedrick
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We tend to think of things in black and white, right and wrong, and your side my side when there is a lot of grey in between. We have come to realize that the grey area is synonymous with growth. Our goal is to explore the nuances of life - of growing and becoming. We will explore everything from individual growth, family, social issues, politics, faith, religion, and more. Basically, we will explore what will make us look inward and outward with more empathy, grace and love as we move through this crazy thing call life.

Episodes

  1. 23/07/2023

    10 - Judge less love more!

    We can be very hard and judgmental of others. Our expectations can create walls of understanding and empathy for others as they walk through the journeys of life. We sit down this week to explore how we can judge less and love more. Show Highlights: 0:00 Intro 05:30 my personal barometer to see if I’m judging 11:15 You don’t know the backstory 16:15 Tell me why? 20:00 To help or not to help 26:00 Expectations 30:00 Giving ourselves grace  The podcast mentioned in this episode: Faith Matters Hosts:Jody and Judie SedrickInstagram: @juju_judie and @jodysedrick

    43 min

  2. 20/06/2023

    09 - What Did You Expect When We Decided to Have Kids

    Today I flip the script and interview Judie about her perspective on what it means to be a dad. 0:00 Intro 03:30 Not seeing the traditional roles of mother and father because both parents were working 08:00 What expectations did she have coming into the marriage and having kids 12:30 Dad is the heavy 15:00 Being raised in a yelling home 17:30 When he decided to have kids what was your expectation? Hosts Judie & Jody Sedrick

    45 min

  3. 02/06/2023

    08 - What are the biggest challenges facing dads?

    Society has placed expectations of what it means to be a man, masculinity, and traditional roles of father that have made it difficult for some men to navigate being a present and engaged dad in their family. In this episode, Judie interviews Jody about his podcast Father's Fire. They explore conversations that he's had with hundreds of men about the father/husband relationship and the impact of society's expectations (sometimes very black and white) on dads which can be both positive and negative on the family. Host: Judie Sedrick

    46 min

  4. 17/05/2023

    07 - I Was Outside Looking in

    This past weekend we celebrated the graduation of our daughter Ke'ilani from UVU. It was a fantastic weekend! But Jody had an experience that made him feel like was outside looking in, like a viewer instead of a participant. A lot of people struggle with kids leaving home because the lose a sense of purpose, identity, and even control. Join us as we explore a transition that is happening right before our eyes that we're sure other people go through, especially as they become empty nesters. 0:00 Intro 02:00 Watching a new interaction with our daughter 06:00 Just a transition 9:00 Go Soar/Why not you? 13:00 transition points - reject or repel 17:00 if the relationship is worth it - abandon your ego Hosts: Judie and Jody Sedrick Instagram: @judiesedrick @jodysedrick

    21 min

  5. 24/04/2023

    06 - “How can we have a strong relationship if you’re not on the same page?”

    This week Judie and Jody sit down and explore working through the differences of a relationship. Those differences can be stark, at times unsettling but with the right focus and purposeful attention, those differences can be brought together to harmonize in a beautiful and fulfilling way. Show Highlights: 0:00 Intro - Did I really take a nap? 03:00 Breaking down tradition and being curious 08:30 - bringing two different people together and creating harmony in your relationship 13:00 Finding peace and harmony in differences 16:30 Composing a life of Harmony 22:00 Working through the dark moments of life 27:00 What do you value? 31:00 Judie put’s Jody on the Spot  Hosts: Judie Sedrick - Instagram @juju-judie Jody Sedrick - Instagram @jodysedrick

    35 min

  6. 08/04/2023

    05 - Self Care Is The Prescription

    Are you emotionally, mentally, physically, and spiritually drained? We discuss the prescription to rejuvenate and revive our spirit. 0:00 Welcome/Intro 2:00 Prescription for your emotional health 4:00 Major tragedies can force us to make time for ourself 7:00 Where did “pull yourself up by the bootstraps” and “grind, grind” come from? 12:00 What does time for me look like? And why do I feel selfish? 19:00 Releasing work 24:00 We feel guilty for taking time to replenish ourself Hosts: Jody and Judie Sedrick Instagram: @juju_judie Instagram: @jodysedrick

    31 min

  7. 10/03/2023

    04 - Life in Black and White is Boring!

    This week Judie and I discuss the glaring fact that life is not black and white. And if it was it would be very predictable and boring.  There is a lot of grey in life especially when weighed against what we should do, what's expected, what is tradition, what is acceptable, and honestly just making decisions. How have you overcome black-and-white thinking or has your world become more black-and-white? Thanks for joining the conversation Cheers! Jody and Judie

    28 min

  8. 24/02/2023

    03 - What I Would Tell My Younger Self

    What would you tell your 18/20-year-old self about relationships, careers, and spirituality? That is if you would listen. In today's episode explore what we would share with our younger selves.   What would you tell yourself? Cheers! Jody & Judie Into The Grey Podcast

    41 min

  9. 10/02/2023

    02 - Mindset Loop

    In today’s episode, we share with you one of the three shades of our "Into The Grey" podcast….  the grey matter in between your ears.  We marvel about the mind and explore how if you can control your thoughts you can control the outcome. A lot of things can be taken from you, but never your thoughts. Check it out! Show highlights: 0:00 Intro 2:30 How did I get through certain seasons of life? 4:00 Why do we focus on the negative? 12:00 Once you learn how to die you learn how to live 17:00 Expectations and the resentment wall 22:00 Pity party 30:00 The words you tell yourself can breathe life or death Hosts: Jody and Judie Sedrick Instagram: @intothegrey_podcast

    38 min

  10. 27/01/2023

    01 - Birth That Baby!

    Judie and I  have been mulling over the idea of starting a new podcast for over a year and we’ve finally gave birth to it!! Launching….”Into the Grey” Us humans tend to think of things in black and white, right and wrong, and your side or my side, when there is a lot of grey in between. We have come to realize that the GREY area is synonymous with GROWTH.  Our goal in this new podcast is to explore the nuances of life - of growing and becoming. We will explore everything from individual growth, family, social issues, politics, faith, religion, and more.  Basically, we will explore what will make us look inward and outward with more empathy, grace and love as we move through this crazy thing called Life.  If there are things you’d like us to discuss send us a DM 0:00 Intro 12:00 What are the topics we will explore on “Into the Grey” 16:00 Grey matter - the power of your thoughts and expectations 21:00 Expectations and should 28:00 2023 Personal words and phrases If there are things you’d like us to discuss send us a dm Check out our first podcast Choose Don’t Excuse on Spotify and other podcast platforms https://open.spotify.com/show/7tWAXN9RW9WVprpW21RIWI Hosts: Jody and Judie Sedrick Instagram: @intothegrey_podcast Judie: @juju_sedrick Jody: @jodysedrick

    35 min
  • 10 Episodes

About

We tend to think of things in black and white, right and wrong, and your side my side when there is a lot of grey in between. We have come to realize that the grey area is synonymous with growth. Our goal is to explore the nuances of life - of growing and becoming. We will explore everything from individual growth, family, social issues, politics, faith, religion, and more. Basically, we will explore what will make us look inward and outward with more empathy, grace and love as we move through this crazy thing call life.

Information

  • Creator
    Jody and Judie Sedrick
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Jody and Judie Sedrick
  • Show Website
    Into The Grey