Raising Elite Competitors Coach Bre

Hey sports parents! Here's part three of our special summer confidence series, dedicated to you, who is juggling life while supporting your young athletes.This episode dives deep into the mental game of helping our daughters flip their negative mindsets and build unwavering confidence.What’s Covered:A practical tool for shifting negative thoughts to positive actions.How your own self-talk shapes your daughter’s confidence.Success stories from athletes like Genevieve and Lily, who transformed ...

Ever seen your daughter struggle after a mistake in a game, her confidence shaken? Or heard her replaying errors long after the match ends? It’s tough to watch her face these challenges.In this episode, we focus on a vital skill every young athlete needs: the Snapback Routine. Discover how this powerful practice helps athletes bounce back quickly and confidently from setbacks, both in sports and in life.We cover:Understanding the psychology behind overcoming mistakes.Practical steps to implem...

Hey sports parents! Are you wondering how to boost your athlete's confidence this summer? Join me as we discuss some crucial insights to help your girl shine on the field.In this episode, we unpack the unintentional ways parents can unintentionally hinder their athlete's confidence and what you can do instead. What’s Covered:Hear a heartwarming success story from Brittany's daughters, showing how mental tools can turn setbacks into triumphs.Learn about common traps like expecting confide...

In this episode, Coach Bre shares the incredible experiences and lessons from the recent mom-daughter retreat in Costa Rica. Discover how getting out of your comfort zone, investing in confidence, being a role model, and finding community can transform your relationship with your athlete and her mental game. What's CoveredImportance of shared experiencesMoms and daughters participated in activities togetherYoga sessions about mental clarity and strengthMental training sessionsCurious to ...

In this special episode of the Raising Elite Competitors podcast, I'm interviewed by Lindsey Wilson, the founder of Positive Performance Training and the Mindset Coach Academy. We talk about my journey to becoming a mental performance coach and share valuable insights for anyone interested in this field.What's CoveredMy journey to becoming a mental performance coachInitial inspiration and challenges facedThe certification process and its benefitsOvercoming doubts and fearsBalancing life as a ...

Get ready for another productive session with Coach Bree as she delves into empowering athletes to thrive under challenging coaches.If your daughter has encountered difficult experiences with a challenging coach, this podcast is right for you.But what makes a challenging coach? What are the things that you can say or do to help your athlete daughter thrive under this direction?In this episode, get your note-taking apps ready as we discuss about:How important is shifting your daughter’s mindse...