The Confidence Chronicles

Erika Cramer
  • 4.9 (288)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

  1. What you need to know about Becoming MAGNETIC

    1 DAY AGO

    What you need to know about Becoming MAGNETIC

    Are you ready to step into your magnetism and create a life that aligns with your highest self? In this episode, we’re diving into the transformative power of Becoming Magnetic. We’ll explore how magnetism isn’t about doing more—it’s about peeling back the layers, letting go of what no longer serves you, and revealing the true you. Whether it’s attracting meaningful relationships, stepping into your dream career, or mastering self-love, this episode has the tools and insights to help you harness your magnetic energy. You’ll learn: How unmasking your true self reveals your natural magnetism.The surprising ways we repel what we desire and how to shift that.Why energy, not effort, is the key to attracting what you want. If you’ve ever felt like you’re doing all the things but not getting the results you want, this episode will shift your perspective and show you the way forward. As always thank you for tuning in and I hope this episode serves you 🫶🏽 Becoming Magnetic Resources: 📖 Order Becoming Magnetic 🎧 Audiobook: Available on Spotify and Audible 🎙️ Becoming Magnetic Private Podcast: Get it here with proof of pre-order 📖 Leave a Review on Goodreads, Amazon, Audible (or wherever you purchased it from) Leaving a review means the world to me and helps the book reach so many more people 🫶🏽 🖋️ Becoming Magnetic Manifestation Deck

    13 min
  2. 🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

    13 JAN

    🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

    It’s here—Becoming Magnetic is officially out! 🎉 (and to my USA/UK & CANADA FAM you can pre-order on Amazon with a May 14 release date!) In today's episode, I’m diving into the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and live. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential. We’ll explore the five phases of magnetism, the action steps to align with your future self, and why self-mastery is the game changer you’ve been waiting for. If you’re ready to create the life you truly want, this episode is your invitation to step up and make it happen. What You'll Hear in This Episode:Behind the book: Why Becoming Magnetic matters [0:40] How this book came to life during a whirlwind year and what it means to me.[2:19] A sneak peek into the five phases of magnetism and how they can transform your life. Practical steps to becoming magnetic [3:15] Why self-mastery is the foundation of magnetism—and how you can start today.[7:45] How aligning with your future self changes what you attract. What’s next: Celebrating the launch and what’s to come [14:30] Details on launch events and how to join the celebration.[20:00] Reflections on the power of magnetism and why this book is different. Key Takeaways:Magnetism Requires Action: It’s not about wishful thinking—it’s about aligning your actions, values, and energy with your goals.Self-Mastery is Everything: The first phase of magnetism is the key to unlocking your full potential and creating lasting change.Real Tools, Real Results: This book is packed with practical exercises, coaching insights, and steps to help you transform your life. Resources Mentioned in This Episode:📖 Order Becoming Magnetic https://www.thequeenofconfidence.com/ 🎙️ Becoming Magnetic Private Podcast: Get it above with proof of order 🖋️ Order your very own Becoming Magnetic Manifestation Deck - https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck 🎧 Get the Audiobook: Available on Spotify https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9 and Audible https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook and Apple Books: a href="https://books.apple.com/au/audiobook/becoming-magnetic/id1770554284" rel="noopener noreferrer"...

    10 min
  3. Why I'm closing my most successful program: The Sistahood

    6 JAN

    Why I'm closing my most successful program: The Sistahood

    The Sistahood is closing. A sentence I never thought I would write, yet here we are. Why I Closed My Most Successful Program and What’s Next:This episode is one I’ve been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger. The Sisterhood has been my flagship program since 2018. Over nearly seven years, it’s served thousands of women across more than 60 countries, transforming lives and building a global community. But all good things must evolve, and I’ve made the decision to close The Sisterhood. Why? This episode explains it all. In this episode, I’ll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why Level Up Your Life is the next big step for you, for me, and for women everywhere who are ready to step into their next level. In This Episode, You’ll Learn:Why I decided to close The Sisterhood after nearly seven years.The lessons I’ve learned from coaching thousands of women worldwide.What makes Level Up Your Life the most powerful program I’ve ever created.How this new program is designed to help you take your life, career, relationships, and personal growth to the next level. What Is Level Up Your Life?Level Up Your Life is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it’s business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level. 10 in-depth modules filled with actionable coaching tools.Live coaching sessions with me, Hamish and other incredible experts.Masterclasses to deepen your learning.Audio trainings to keep you inspired on the go.A global community of women ready to support and uplift you. Key Takeaways from This Episode:Every end is a new beginning: Closing The Sisterhood wasn’t easy, but it was necessary to make space for something even better.Growth requires change: What got us here won’t get us to the next level.Community is everything: The heart of our programs has always been the powerful community of women—and that’s not going anywhere. Ready to Level Up?If you’re ready to take your life to the next level in 2025, join us in Level Up Your Life. With our special Early Bird Offer, you can get started for just $997 AUD for the year or $97 AUD per month. 👉 Click here to learn more and join us now: https://thequeenofconfidence.com/levelupyourlife/ This is your time to stop playing small, take action, and create the life you’ve been dreaming of. Let’s go, 2025.

    20 min

  4. 30/12/2024

    ✌🏽 GOODBYE 2024 & A Special Announcement

    Today is the last day of 2024! Thank you so so much for being here, for listening, for following and for letting my into your ears. I have a special message for you on this very short episode. And if you haven't already downloaded your free Goals & Intentions 2025 Workbook do so here: https://erika-cramer.mykajabi.com/2025-goals Or comment " THRIVE" on any of my instagram posts https://www.instagram.com/thequeenofconfidence And if you are ready for the LEVEL UP - you can get a sneak peek to our early bird offer here: https://thequeenofconfidence.com/levelupyourlife 💥💥💥 LFG QUEEN, 2025 IS HERE! 💥💥💥

    6 min
  5. THIS is the perfect time to plan your future.

    23/12/2024

    THIS is the perfect time to plan your future.

    Ready to step into 2025 with purpose and intention? It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future! This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation. Let’s talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It’s not about doing more or hustling harder—it’s about aligning your time and energy with what matters most to you. This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead. What You'll Hear in This Episode: The power of intentional breaks: Why your holiday downtime is the perfect moment to reflect and plan.How to avoid falling into the "burnout, break, repeat" cycle. Reflection as a tool for growth: Why reviewing 2024 is essential for creating meaningful goals for 2025.What lessons, wins, and challenges taught you this year—and how to use them. Intentional planning for 2025: Tips on setting aside time to map out your big ideas and vision.How to turn downtime into creative, innovative, and purposeful action. Stepping into alignment: How to avoid repeating the same mistakes and create a life that truly fulfils you.Why taking ownership of your time and energy is critical to success. Timestamps for Quick Navigation: [0:00] Intro and a recap of recent episodes.[3:15] Why the end of the year is a critical time for planning your future.[7:45] How to reflect on 2024 and learn from the highs and lows.[14:30] Turning your holiday downtime into creative momentum.[20:00] Aligning your time and energy with your big vision.[25:45] Avoiding the cycle of burnout and repetition in 2025. Resources Mentioned in This Episode: The Goals & Intentions Workbook for 2025 - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode! 👉🏽 Grab it here: https://erika-cramer.mykajabi.com/2025-goals Love the Episode? Let’s Connect: Share your reflections and plans for 2025! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles.If this episode resonated, please leave a review on Spotify or Apple Podcasts—it helps more people find the show. Subscribe & Never Miss an Episode: Join me every week for more no-fluff insights, real talk, and tools to live your best life. Let’s make 2025 your most aligned and impactful year yet!

    17 min
  6. 🎄 Why you need BOUNDARIES this Holiday season

    16/12/2024

    🎄 Why you need BOUNDARIES this Holiday season

    It's that time of the year again where your boundaries will be tested. How serious are you about your boundaries? If you feel like they need work, this episode is for you! Originally recorded December 2021, this episode was too good not to share again (in case you missed it.) I can't tell you how many people do things they dont want to do around the holidays. Go to parties they don't want to be at. Go to family functions they don't want to be at. Buy things and spend money on things they don't truly care about. Enough is enough my friend, this episode is your invitation to give yourself PERMISSION. It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.) I hope this episode serves you. and Happy holidays to you and yours! Previous episode mentioned: How to not go cray cray this holiday season Confidently Dealing with Conflict Finding your courageous voice - with Fleasy Malay Be Kind Say No

    21 min
  7. 2025 Goals & Intentions - Our annual podcast + FREE workbook!

    09/12/2024

    2025 Goals & Intentions - Our annual podcast + FREE workbook!

    THRIVE IN 2025!Welcome to the annual Goals & Intentions podcast! Ready to set yourself up for an unstoppable 2025? In this special episode, we’re diving into one of my favourite yearly traditions: reflecting on the year that’s been and intentionally crafting the year ahead. Hamish and I are sharing our personal reflections from 2024—the wins, the lessons, and the growth—and walking you through why this process is a non-negotiable if you’re serious about creating a life you love. This isn’t just about setting goals; it’s about alignment, intention, and becoming the person who achieves what you desire. What you’ll hear in this episode: Why reflection is the secret weapon for personal and professional growth.Our biggest takeaways from 2024 and how we’re carrying those lessons into the new year.How the 2025 Goals & Intentions Workbook can help you plan, align, and take action.The power of setting intentions that align with your values and stretch you to grow.Why doing this process is a game-changer for creating a vision-driven life. Ready to dive into your 2025 goals? 🎯 Download the FREE 2025 Goals & Intentions Workbook now: https://erika-cramer.mykajabi.com/2025-goals OR ✨ Head to my Instagram: @thequeenofconfidence and comment "THRIVE" on a post. I’ll DM you the link to grab your copy straight away! This is your year to thrive—let’s make it happen together.

    56 min
  8. 🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed

    02/12/2024

    🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed

    👉🏽 Listen, this month on the podcast I have been hitting you hard, I know. BUT I want to see you win. I want to be honest with you about the things you "say" you want versus what you're willing to DO in order to create and attract them. I love you big time Queen. I hope you hear this and most importantly I hope it serves you. This episode isn’t just a wake-up call—it’s the loving ass-kicking you didn’t ask for (and you didn't know you needed.) How badly do you want the life you say you dream about? Whether it’s building a successful business, becoming a thought leader, or living out your big vision, the truth is most people won’t achieve their goals. Why? Because they don’t back their words with action. In this episode, I’m challenging you to take a hard look at what you say you want and ask yourself if your actions match your dreams. If they don’t, this is your chance to get clear, get honest, and start moving like your vision depends on it—because it does. In This Episode, We’ll uncover:Why most people won’t achieve their dream life: The hard truth about what it takes to turn your vision into reality.The mismatch between big dreams and small actions: How playing small sabotages your goals.How to tap into your “why”: The driving force behind your dreams and the fuel for your mission.Why proximity is power: Surrounding yourself with people who have the knowledge, results, and drive you need to level up.The truth about sacrifice and risk: Why extraordinary results require extraordinary action. As always if this episode landed for you, drop me a comment on spotify or tag me in your stories, I love to see it. Want to claim your seat at The Queens Table? Apply here: https://thequeenofconfidence.com/the-queens-table/

    28 min
See All (431)

Hosts & Guests

4.9
out of 5
288 Ratings

About

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

Information

  • Creator
    Erika Cramer
  • Years Active
    2018 - 2025
  • Episodes
    431
  • Rating
    Explicit
  • Copyright
    © 2023 The Confidence Chronicles
  • Show Website
    The Confidence Chronicles

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada