The Inspired Life Podcast

Lewis Huckstep
  • 4.7 (37)
  • Self-Improvement
  • Updated Twice Weekly

The Inspired Life Podcast is for high‑achieving founders and professionals who look successful on paper but feel anxious, stuck, or unfulfilled inside. Lewis goes deep on relationships, inner work, purpose, and building a regulated, values‑aligned business. Honest conversations, practical tools, and real stories to help you break repeating patterns and create a life that actually feels like you.

  1. 17 Aug

    Why You Keep Repeating Unhealthy Patterns (Even After Years of Therapy)

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ You've read the books. Done the courses. Sat in therapy — maybe for years. And you're still repeating the same unhealthy patterns: the same fights, the same money blocks, the same relationship you keep finding in a different person. That's not a lack of effort. It's because you've only ever addressed 20% of the equation. In this video I break down why success and change is 20% skills and 80% identity — and why almost every self-help resource you've consumed only ever teaches the 20%. I show you the three things you actually need to understand to change your identity for good: what your identity actually is, why every pattern and behaviour you repeat is your identity working exactly as designed, and why your triggers aren't random — they're a direct mirror to what's still unhealed inside you. WHAT YOU'LL LEARN IN THIS VIDEO: Why success is 20% skills and 80% identity, and why almost all self-development content only teaches the 20%The difference between your authentic self and your "human identity" — your mind, nervous system, beliefs, and conditioning — and why your identity is what actually drives your behaviourWhy you never self-sabotage — you realign to how you view yourself to beThe Projector Principle: why your life is a projection of your identity, and why trying to change your circumstances without changing yourself never worksWhy triggers aren't threats — they're mirrors revealing exactly what still needs to be healedWhy therapy often treats the symptom (the pattern) instead of the root cause (the identity underneath it), and what to do insteadYou are not broken, and you are not lazy for still repeating these patterns after everything you've tried. You've been doing inner work at the surface level. Until you actually change your identity — not just your information — you will keep recreating the same reality. That's the work. That's what this video is about. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  2. 15 Aug

    How To Actually Heal From A Breakup - Cole Zesiger

    Work with me for free: https://www.skool.com/inspired-life-method-9441/Have you done all the "right" things after a breakup, therapy, journaling, no contact, and still feel stuck months later? Most breakup advice online falls into one of two extremes: delusional (every ex comes back if you just do the right things) or bitter (cut them off, they were always a red flag, never look back). Neither one actually teaches you how to heal.In this episode I sit down with breakup and relationship coach Cole Zesiger, who has coached over 2,000 people through heartbreak, to break down the exact process that took him from two back to back breakups at rock bottom to the life and marriage he has now.WHAT YOU'LL LEARN IN THIS VIDEO:The 4 step Renewal Framework Cole used to rebuild his life after divorce and a second breakupWhy chasing achievement and external validation will always leave you feeling empty, and what actually fixes itThe dependency paradox, and why having a secure partner makes you achieve more, not lessThe three non-negotiables every healthy relationship actually needs to lastHow to know you're really ready to date again, and why forgiveness alone isn't the finish lineYou are not behind, and none of the healing you've already done was wasted, even the parts that felt like they broke you. Every ending you have survived has quietly been building the version of you who is capable of a real, lasting love. That version of you is closer than you think.Drop your biggest takeaway in the comments below. Subscribe for weekly content on healing, identity, and creating a life you actually love.

  3. 6 Aug

    Why Childhood Trauma Makes You Sabotage Your Relationships

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ Do you keep ending up in the same relationship with a different face? Same fights, same walls going up, same partner who feels distant even when they're right in front of you. If this keeps happening no matter who you're with, it isn't bad luck. It's unhealed childhood trauma running the show. In this video I break down why your triggers are never really about the other person, and I walk you through the exact four step process I use with my paid clients to find and heal the root cause. WHAT YOU'LL LEARN IN THIS VIDEO: Why childhood trauma controls your relationship patterns without you realizing itThe real reason people and situations trigger you, and why it's never actually about themThe ARIA Method, a four step process to identify and heal your triggers at the rootHow to regulate your nervous system in the moment you get triggered, before you reactThe exact questions to ask yourself to find what a trigger is really revealingYou are not broken and you are not too much. You are patterned, and patterns can be unlearned. The relationship you want is available to you the moment you stop repeating the one you were taught. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  4. 4 Aug

    Why You Don't Feel Safe In Your Relationship

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ Do you feel like you're walking on eggshells in your own relationship, waiting for the next fight to start over the same thing it always does? That exhausted, on-edge feeling isn't a flaw in you or a flaw in your partner. It's a nervous system that's never learned how to feel safe. In this video I'm breaking down the three skills that build real emotional safety, both within yourself and in how you choose a partner, so you stop repeating the same arguments and start creating the connection you're actually worthy of. WHAT YOU'LL LEARN IN THIS VIDEO: What emotional safety actually is and why it starts with your nervous system, not your partnerThe three zones of your nervous system and how to recognize when you've left your window of toleranceA simple breathing technique to regulate yourself in the moment you feel triggeredWhy integration work matters more than constant regulation, and how healing old wounds stops the trigger before it startsHow to communicate what's happening inside you so you and your partner can get on the same page instead of repeating the same fightYou are not broken. You are patterned. And patterns can be healed. The more emotional capacity you build, the less you'll find yourself triggered, defensive, or shut down, and the more you'll be able to show up as the version of you that's capable of real, lasting love. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  5. 2 Aug

    How To Get Your Ex Back Without Manipulating Them

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ Are you thinking about reaching out to your ex but scared of doing it wrong and pushing them further away? Most people try to get their ex back with scripts, mind games, or pure convincing, and it backfires every time. The truth is your ex isn't the problem you need to solve first. In this video I walk you through the three honest questions you need to answer before you even think about reconciling, plus the exact conversation I would have if I were trying to get back with my partner today. WHAT YOU'LL LEARN IN THIS VIDEO: Why manipulation and convincing scripts almost never bring your ex back for goodThe first thing to fix in yourself before you attempt reconciliationHow to know if you and your ex are actually aligned on your non-negotiablesWhy repeating the same fights means the real work hasn't started yetA word for word script for reopening the conversation with your exYou are not broken and you are not too far gone to have the relationship you want. Every pattern that pushed your ex away can be healed, and every relationship, including this one, can become a mirror for the growth you were always capable of. This is available to you the moment you choose to do the work. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  6. 26 July

    Why Your Partner Triggers You The Most

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ Do you keep having the same fight with your partner, over and over, and you can't work out why it keeps happening? Every time you get triggered it feels like it comes out of nowhere, but it never actually does. Left unaddressed, these repeated arguments quietly build resentment and distance until they end relationships that could have worked. In this video I'll show you why your partner triggers you more than anyone else in your life, and the exact four step process to find the root cause and stop the cycle for good. WHAT YOU'LL LEARN IN THIS VIDEO: Why your identity, not your partner, is the real source of every triggerThe simple one word exercise that reveals which unhealed parts of your parents you're datingWhy intimate relationships mirror your unresolved wounds more than any other relationship in your lifeThe ARRI framework, Awareness, Regulate, Reflect, Integrate, to work through triggers properly instead of reacting to themHow to bring your partner into this process without it turning into another fightYou are not broken and your relationship is not doomed to repeat the same conflict forever. Every trigger is a breadcrumb pointing you back to the part of yourself still waiting to be healed. Follow it, and you get to build a relationship from the version of you that isn't running the old patterns anymore. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  7. 30 June

    Repair After Fights With Your Partner: 4-Step Method

    Work with me for free: https://www.skool.com/inspired-life-method-9441/ Most couples fight, make up, and move on. Then two weeks later, the exact same argument comes back. Not because you don't love each other, but because nobody taught you how to actually repair after conflict at the root. In this video, I walk you through the RISE method — the 4-step process I use with my wife and have taken over 10,000 clients through to resolve conflict quickly and stop the same patterns from coming back. WHAT YOU'LL LEARN IN THIS VIDEO: Why your brain literally cannot think clearly during an argument and what to do about it firstHow to genuinely understand your partner's perspective without losing your own or needing to agreeThe critical difference between a trigger and a boundary and why confusing these two things keeps couples stuck in the same cycleWhy emotional charge during conflict is always a mirror pointing back at you, not an accusation from your partnerWhat to do after a fight so the pattern actually stops repeating and you both grow from itConflict is not the problem. Unresolved conflict is. When you learn to repair quickly and use each trigger as an opportunity to heal, your relationship stops being a source of pain and starts becoming the place where you both grow. That is what a real partnership looks like. Drop your biggest takeaway in the comments below.Subscribe for weekly content on healing, identity, and creating a life you actually love.

  8. 27 June

    The 3 Foundations Every Couple Needs to Stop Repeating the Same Arguments

    Stop having the same relationship conflicts by learning the three foundations you might be missing. Learn how to fix patterns.Constant arguments often stem from missing foundations in how we interact with our partners. This video breaks down why you keep repeating the same relationship conflicts and provides four actionable steps to change your dynamic today. Whether you are currently in a partnership or single, understanding these healthy relationship patterns is essential to preventing future heartbreak and building a stronger foundation.I have coached over 10,000 people to stop fighting and start connecting more effectively. By applying these communication tips, you can work with your partner to break the cycle of recurring disagreements. This approach is designed to help you maintain the person you care about rather than losing them to repeated, unhealthy habits.Subscribe for weekly relationship advice and communication tips, and comment below with which pattern you find most difficult to break.

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4.7
out of 5
37 Ratings

About

The Inspired Life Podcast is for high‑achieving founders and professionals who look successful on paper but feel anxious, stuck, or unfulfilled inside. Lewis goes deep on relationships, inner work, purpose, and building a regulated, values‑aligned business. Honest conversations, practical tools, and real stories to help you break repeating patterns and create a life that actually feels like you.

Information

  • Creator
    Lewis Huckstep
  • Years Active
    2019 - 2026
  • Episodes
    437
  • Rating
    Explicit
  • Copyright
    © Lewis Huckstep
  • Show Website
    The Inspired Life Podcast

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