The Lorraine Murphy Show

Lorraine Murphy
  • 4.8 (86)
  • MANAGEMENT
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The Lorraine Murphy Show

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

  1. 3 HRS AGO

    A Catch-up, A Podcast Zhoosh & A Bali Retreat Debrief

    The show is baaack!!  After an extended break, the show is back with a zhoosh and a raft of new episodes coming your way. In this episode, I catch you up with what I’ve been up to, new plans for the podcast, some exciting new developments for my business… and I take you behind the scenes of my recent Bali retreat. I want to share this with you to hopefully inspire you to plan a retreat of your own (and maybe even with me!), and also to answer any questions if you’ve wondered what ACTUALLY happens on retreat.   I share:  The flow of the six days The team that helps me  The tricky creative challenge I had with this particular one The powerful - and super fun - healing I invented for the group  The most common themes and challenges this group had The biggest change I’m making for my retreats next year   Your next chance to join me on retreat in Bali is next year, from 26th-31st May.   It’s approaching half full already (!), so if this experience is calling you I suggest you book soon.  There are both private and twin rooms available, and you can pay upfront or via a monthly payment plan.  All the details are here: lorrainemurphy.com.au/bali-retreat-may-2025 The oracle cards I mention are Helen Jacobs’ The Little Sage deck. I also mention my current Last Chance Flash Sale… that’s only available until this Sunday 24th November.  I’m retiring my 5 standalone online programs as I’m introducing one flagship program in 2025. Before I do that though, I’m giving you one last chance to snap them up… for a crazy price of only $79!  This means you save $200-$900 per program, and if you bundle up and purchase all five, you save a whopping $2,222.  Link to purchase is here: lorrainemurphy.com.au/lastchance See omnystudio.com/listener for privacy information.

    47 min

  2. 22 SEPT

    3 Micro Masterclasses With Me: Raise Your Frequency, Structure Your Bank Accounts & Build Your Profile!

    This episode is brought to you by my Bold Darling Mastermind.  This is everything you need to build a successful business… without sacrificing yourself in the process.   Doors only open twice a year and they’re open right now… until Thursday 26th September.  Find out more and join at bolddarling.com. We have a monthly theme each month, which kicks off with a pre-recorded Masterclass with me.  These sessions are the very best bits of what I have learned on the monthly theme, and the tips that I pass on to my mentees most. This is your opportunity to benefit from three micro-Masterclasses with me, and be a fly on the wall to life as a Bold Darling member! You’ll learn: Why your energetic frequency is so critical in the manifestation process, and how to do that….  (my MINDSET month Masterclass) How I recommend every business owner sets up their bank accounts (my FINANCE month Masterclass)  Why profile building isn’t necessarily easy - and how to move through the resistance that comes up with “putting yourself out there” (my PROFILE month Masterclass) You could be joining me like this every single month!  Sign up to be a Bold Darling member before Thursday 26th September. And remember: all members who join this month will go into a draw to win a retreat with me in either Bali or Australia. See omnystudio.com/listener for privacy information.

    34 min

  3. 19 SEPT

    The Best Expert Advice

    This episode is brought to you by my Bold Darling Mastermind.  This is everything you need to build a successful business… without sacrificing yourself in the process.  Doors only open twice a year and they’re open right now… until Thursday 26th September.  Find out more and join at bolddarling.com. We have a monthly theme each month, and alongside a Masterclass and Tutorial with me - we host a consummate expert in that space.  In this week’s episode, I’m sharing the most potent nuggets from four different experts in recent months.  This is your opportunity to be a fly on the wall for these Bold Darling sessions, and glean some of their wisdom for your own life and business! As is the Bold Darling philosophy, we focus on a holistic annual curriculum.  You’ll hear: The most powerful hacks that health expert Amelia Phillips recommends to boost your energy….  (our ENERGY MANAGEMENT month speaker)  Marketing expert Tahnee Sanders on why focusing on features over benefits is one of the greatest marketing mishaps she sees business owners making, and how you can put reviews to work in your business (our MARKETING month speaker)  Human Design Guide Billie Routledge on the importance of separating out our decision making from our mindset, and a Bold Darling member’s recent experience of this…  (our MINDSET month speaker)  Online sales guru Stevie Dillon on something super strategic you can do if you’re not comfortable showing up on social media.. and why discipline needs to trump comfort (our SALES month expert)   You can hear from experts like this every single month!  Sign up to be a Bold Darling member before Thursday 26th September. See omnystudio.com/listener for privacy information.

    32 min

  4. 12 SEPT

    A Catch-up With My Husband feat. Wade Tink

    Making his return to the show is…. my husband! Wade hasn’t been on the show for quite a while so I’m excited to bring him back for a big chat post our move back to Australia from Spain.  He also answers questions from my listeners. We talk about:  What's exciting him about life right now How his business went from a multi-million dollar valuation in February 2020… to being wiped out by COVID lockdowns  What he actually does for work (I get this question a lot!) The one topic that men always want to talk to him about when they meet him  The concept of “inner honour” for men  What I see as his greatest strength  The traits he respects in other men His recommended reading and resources for men looking to level up their lives How women can support men to be in their masculine energy, and men can support women to be in their feminine energy The recent retreats and personal development he has experienced - and how I’ve perceived the changes in him afterwards How we manage to have time together and apart, and why it works so well for us His “one parent” policy His recent adventures in coaching other men  I hope you enjoy this conversation between us as much as we enjoyed having it. Resources he mentions: Outlive, Peter Attia Mastering the Rockefeller Habits, Chet Holmes Sell Like Crazy, Sabri Suby Mankind Project retreats Kade Fallins retreats Remember to sign up for The Bold Breakthrough, my upcoming FREE business training. I’ll be sharing the five greatest blocks that I see female entrepreneurs having… and how you can move beyond them!  Register here: lorrainemurphy.com.au/tbb. See omnystudio.com/listener for privacy information.

    1h 3m

  5. 5 SEPT

    My 5 Greatest Breakthroughs in Business

    I’ve got a reflective and very honest episode for you this week! To celebrate my upcoming Bold Breakthrough training, I’m sharing my five greatest breakthroughs in my 12 years of business. Listen in to find out: The step I wish I’d taken from day 1 in my business journey How I came dangerously close to not having a business anymore in 2013 Why I always see coaching as an investment, not an expense The money blocks I’ve needed to work through The freakishly counterintuitive rule that’s been consistent in all my businesses, and those of my mentees How - at my essence - I’m actually very fucking lazy  The biggest mistake I made in the early years of this second business The simple model that has transformed my business… and my life How your energy as a biz owner is electricity - and the pros and cons of that Why I don’t buy into the idea of pure business success Some resources I share in this episode are:  Follow money mindset coach Denise Duffield-Thomas Read “A Happy Pocket Full of Money” by DC Gikandi Read the books of Florence Scovel Shinn (I loved “The Wisdom of Florence Scovel Shinn”) To access your own breakthroughs and reach that next level of success in your business, sign up for The Bold Breakthrough, my upcoming FREE business training. Register here: lorrainemurphy.com.au/tbb. See omnystudio.com/listener for privacy information.

    46 min

  6. 29 AUG

    My Tips For Planning A Perfect Retreat For Yourself

    This week I’m talking about one of my FAVOURITE things to do - namely, go on and host retreats!   I get a lot of questions from my community on how I approach my own time away from the busy-ness of everyday life and business, so I’m addressing them in this episode. I cover: The greatest benefits to having a retreat How to know if you’re in need of one How to choose the ideal location for your retreat The importance of setting intentions  How I ensure I actually rest on retreat (this is not easy for me!) The hack that will ensure you get double the value from your retreat time Why healing isn’t all unicorns and glitter  The random new things I’ve tried on retreats, and why you should do the same My advice to women considering going on retreat with friends or family How I keep my retreat experience alive once I’m home I hope this episode helps you if you’re considering a retreat - whether that’s a self-guided one, or one that’s hosted for you.  I also share the dates for my upcoming 2024 retreats…. And [drum roll!] the one and only Bali retreat I’ll be hosting in 2025. You can find out more at lorrainemurphy.com.au/retreats. See omnystudio.com/listener for privacy information.

    36 min

  7. 22 AUG

    How To Stop Being A Slave To Your Business feat. Ness Hartge

    This week’s episode will resonate with most of you business owners listening!  Ness Hartge is a VIP member of my Bold Darling Mastermind.   She has run her book-keeping business, The Bush Bookkeeper, from rural NSW for the last three years.   Just a year ago, she was in the thick of overwhelm / start-up stress / wearing all the hats… and not exactly LOVING entrepreneur life!   In her words, she was a “slave to the business”.  In October last year, she attended my Bali retreat and had some major breakthroughs that have completely changed the trajectory of her business, and her life as a result. In this week’s episode, she generously unpacks those breakthroughs for the benefit of those listening who are currently experiencing those pain points.  Expect a heart opening, raw and inspiring conversation!   We cover:  The “before” and “after” of her life and business over the last 12 months The lightbulb moments she had a year ago The very first thing she did to change her situation  Establishing boundaries with clients - what she’s done, how she’s handled it, and the difference it has made Reviewing, and increasing, her prices  What success looks like for her now   You can connect with Ness via Instagram - @thebushbookkeeper.  You can join me for my next Bali retreat this coming October, from Monday 21st to Saturday 26th October.  There are just a handful of private and twin spots remaining.  Find out more here: lorrainemurphy.com.au/retreat-oct-2024 And you can join Ness in my Bold Darling Mastermind from next month - doors open in September! See omnystudio.com/listener for privacy information.

    47 min

  8. 15 AUG

    Dear Lorraine, I’ve Got Mum Guilt

    A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.” I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.   I cover:  The importance of separating out societal-induced Mum Guilt, and our own motherly instincts My two experiences of Mum Guilt  Celebrating yourself as a mum  Women as the “emotional thermometer” of the household  How I pushed myself too hard after having Lexi I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother. I see you! My Bali retreat is happening again in October.  You can find out all about it here: lorrainemurphy.com.au/retreat-2024 AND I’m hosting my first Aussie retreat in a very long time.  Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session.  Find out more here: lorrainemurphy.com.au/haven  See omnystudio.com/listener for privacy information.

    23 min
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4.8
out of 5
86 Ratings

About

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Information

  • Creator
    Lorraine Murphy
  • Years Active
    2019 - 2024
  • Episodes
    236
  • Rating
    Clean
  • Copyright
    © 2024 Lorraine Murphy
  • Show Website
    The Lorraine Murphy Show

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