21 episodes

Kemi Nekvapil is an executive and personal coach, speaker and author. The Shift Series is a short form podcast; a collection of 'coaching prods' that allow the listener to tap into their inner resources, create actions and move forward in their lives. Each episode tells a story, which creates space for reflection, exploration and meaningful action. Told in the same format for each episode so as soon as you press play, your heart and brain will know what to do next. Let's shift.

The Shift Series with Kemi Nekvapil Kemi Nekvapil

    • Self-Improvement
    • 5.0, 123 Ratings

Kemi Nekvapil is an executive and personal coach, speaker and author. The Shift Series is a short form podcast; a collection of 'coaching prods' that allow the listener to tap into their inner resources, create actions and move forward in their lives. Each episode tells a story, which creates space for reflection, exploration and meaningful action. Told in the same format for each episode so as soon as you press play, your heart and brain will know what to do next. Let's shift.

    Momentum

    Momentum

    Embarking on a 104km endurance race with high elevation, Kemi had no idea if she could reach the finish line. What she did know was that motivation would not last the distance it was going to take something else. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 7 min
    Asking

    Asking

    Sam is highly functional and very independent but when a family member passes, Sam does not want to manage the ensuing tasks alone. But because of Sam's identity, she does not know how to ask, and this leaves her resentful and angry. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 8 min
    Belonging

    Belonging

    Growing up, Kemi was the only black person at her school and like most teenagers, Kemi wanted to belong, and this led her to fit into the stereotypes that were acceptable to others. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 6 min
    Courage

    Courage

    Adora is about to make one of the most significant decisions of her life, but there is one obstacle that stands in her way. She is weighed down with thoughts and views that are not her own and this is stopping her from moving forward. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 9 min
    Listening

    Listening

    Like many of us, Kemi used to consider herself a good listener, but a situation with a close friend proved that Kemi had a way to go when it came to listening. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 7 min
    Worthiness

    Worthiness

    Jada is a CEO and loves her work, but as a woman of colour, she is dealing with a situation at work that is undermining Jada's view of herself and her worth. It is only when she is able to own her experience that she can own her worth. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

    • 10 min

Customer Reviews

5.0 out of 5
123 Ratings

123 Ratings

chocolatewueen ,

Inspiring

I listened to the complete collection of podcasts. With each scenario Kemi so delicately allows her client to see how they can make the changes they need by looking within. Using gentle techniques to bring out the best of that person and to remove the blockages bound by the client.
After a few podcasts it’s easy to see how to self help in these situations. Boundaries was my biggest influence followed by Letting Go. I did exactly what Kemi so wisely encouraged, I set Boundaries from today and I let go, from today!!!

Thank you Kemi 🌸

Hannah Maggie ,

Empowering

Kemi is a great storyteller and never fails to make you feel a little uncomfortable - she does not allow for passive listening. I wish each end had 30 minutes of waiting music or white noise so I could sit and reflect after she asks for an action! 😂 Thank you for making space for us all to shift a little more towards a better life.

Andrea Ryan ,

Cut through, great delivery and calls to action

I love how these podcasts are in short bursts, how Kemi has the ability to be so concise and get such thought provoking content across in such a short amount of time. I also love the call to action at the end... something I always challenge myself with as I drive into work!

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