210 episodes

Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

Turia Pitt's Pep Talk Turia Pitt

    • Education
    • 4.8 • 271 Ratings

Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

    Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space

    Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space

    Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of the unpaid domestic work and childcare for their home and family.

    Eve explains the mental load and society's unsustainable expectations and assumptions made on gender. She tells Turia about her "blueberry breakdown": how a text message from her husband about not buying blueberries left her crying in her car, as she juggled a newborn, and a toddler needing to be picked up from preschool. Eve says it was the moment she realised things needed to change.

    In this chat, Eve runs us through her secret formula to rebalance our home life and reclaim our “unicorn time”.
    SHOW NOTES
    Eve Rodsky: https://www.everodsky.com
    Eve's instagram: https://www.instagram.com/everodsky
    Eve's work is backed by Hello Sunshine - Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.
    Turia's website: https://www.turiapitt.com
    Turia's Instagram: https://www.instagram.com/turiapitt
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 45 min
    Taryn Brumfitt on the Magic of Embracing Your Body

    Taryn Brumfitt on the Magic of Embracing Your Body

    Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.
    SHOW NOTES
    Taryn Brumfitt: bodyimagemovement.com
    Follow Taryn on Instagram @bodyimagemovement
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 26 min
    The devil you know

    The devil you know

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.
    See omnystudio.com/listener for privacy information.
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 8 min
    Lucky girl syndrome

    Lucky girl syndrome

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.
    See omnystudio.com/listener for privacy information.
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 5 min
    Motivation myths

    Motivation myths

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.
    See omnystudio.com/listener for privacy information.
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 5 min
    How to stop procrastinating

    How to stop procrastinating

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.
    See omnystudio.com/listener for privacy information.
    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    • 5 min

Customer Reviews

4.8 out of 5
271 Ratings

271 Ratings

G'day68 ,

Great!!

Great way to start the day. Thanks Turia 💕

damcingchacha ,

Morning pep

I listen to Turias pep talk every morning and they help with getting your head ready for the day

moldd ,

I can run

Luv this .. ended with good news TG

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