Frequency Podcast Network

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Channel • 29 Shows

Film Interviews

Film Interviews

Updated weekly
Documentary

Documentary

Updated weekly
History

History

Complete series
Science

Science

Updated weekly
Daily News

Daily News

Updated daily
Self-Improvement

Self-Improvement

Updated twice weekly
Society & Culture

Society & Culture

Updated weekly

26/11/2020

Urban Oasis

Jane and Finch, an area in the northwest corner of Toronto, is one of the city’s most densely populated areas. It’s also a food desert—somewhere with limited access to affordable and nutritious food. Black Creek Community Farm is doing everything it can to change that. This week, Christina Hoang, an Urban Harvest assistant, introduces us to the farm where she works and the people that benefit from it, whether through community-building, after school activities, or nutritious food. How can giving a community control over their own resources change their world for the better? This is Black Creek Community Farm’s paradigm.

26/11/2020

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34 min
25/07/2025

Hulkamania

An episode dedicated to Hulk Hogan, while Philly & Joe figure out the rules to the race and Joe figures out his mishap with names in the office.

25/07/2025

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37 min
24/06/2024

Getting Nervous

The entire NHL season has come down to this...the Oilers could win the Stanley Cup tonight! Garner is a ball of nerves and wants to talk about the thing you were most nervous about. They also talk about taking a flight and having NOTHING to help pass the time.

24/06/2024

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20 min
06/05/2025

205 Hot Weather & #2DAT

Winnipeg broke weather records over the weekend & we are enjoying it! Remember the Block Parent program? This isn’t the same, but Philly would like to patrol his neighborhood… Picture Jim Lahey from the Trailer Park Boys. PJK reminisce about the staff Christmas party & how good Joe looked on the dance floor. It’s 2 days ago Tuesday (#2DAT). Imagine Philly & Kirby as buddy cops doing a stakeout & what is the best thing to buy this time of year? 00:00 Early Hot Weather 04:13 Bone Phone 09:07 Philly Neighborhood Patrol 12:10 Christmas Party Memories 15:46 #2DAT 18:29 Block Parents 21:45 Completely Useless Question 26:42 Philly & Kirby Stakeout

06/05/2025

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30 min
16/06/2025

Free Things!

Philly & Joe discuss parking spots, the brand new world tour and try to find themselves a gas station that gives out free stuff by just filling up 0:00 GOOD MORNING 3:25 Bone Phone 11:22 Parking Spots 12:11 Linkin Park World Tour 15:20 Golf Net 18:33 Free Stuff With Gas 21:18 Giant Turtle 24:55 Completely Useless Trivia 29:18 Race Update

16/06/2025

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43 min
23/06/2021

Pride And Persecution

Exploring the notion of Canada as a safe haven for the 2SLGBTQ+ community. Host Tracy Moore and panellists explore 2SLGBTQ+ discrimination globally before looking at the progress pending at home in Canada. Guests: Sean Rehaag (he/him), Centre for Refugee Studies Director, York University Biko Beauttah (she/her), activist and UNHCR Canaada Goodwill GLAMbassador Justin Ling (he/him), journalist & author

23/06/2021

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36 min
19/06/2025

Power Off

Joes power goes out and Joe & Philly are looking for a new generator 0:00 Good Morning 2:22 Bone Phone 10:34 Race Update 13:36 Joe Loses Power 16:37 Generac 19:55 Generators 22:29 Completely Useless Trivia 28:50 Joe really needs a new generator 32:18 It's a Contest

19/06/2025

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36 min
18/06/2024

Spilling The Tea

There is very little that Garner and Bryce enjoy more, than some steaming hot gossip. Today people get in touch with the tale of the wildest gossip they ever heard. The tea is getting spilllllllllllllled.

18/06/2024

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19 min
08/05/2024

How To Deal With A Layoff, And Knowing When It’s Time To Quit A Toxic Workplace

WTF happened to job security? A new round of tech and media layoffs are announced every week (looking at you, Tesla and Microsoft) and booming industries go bust faster than Tswift tickets sell out. But on the flip side, with layoffs becoming the new norm, we’re starting to detach our worth and loyalty from a corporate job. Gone are the days when quitting a job and jumping between companies was frowned upon: We’re not down with toxic work environments and underpaid gigs. So how do you prepare for the ending of a job, whether by choice or by layoff? Join Carolyn and I as we chat about: Caro and Gill’s layoff experiences Reviewing your severance and why it’s worth consulting a lawyer Things you can negotiate in your contract up-front What to do right after you’ve been laid off The power of vulnerability (and why everyone is sharing on social media) Finding empowerment and detaching your worth from a jobSigns your workplace is toxic How to know when to quit your job Advocating for yourself before you quitOur show is produced by: Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter: teachmehowtoadult.ca/newsletter Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube

08/05/2024

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31 min
01/12/2025

25 Days of Deli Meats

Eat the first chocolate out of that advent calendar! 0:00 - Joe's TikTok update 3:26 - The Bone Phone 10:44 - NFL player kicked in the nuts 12:23 - Superbowl Performers/Spin's Greatest musicians in the last 40 years 15:21 - Advent calendars 19:32 - Advent calendar ideas 22:07 - Completely Useless Question 26:55 - Philly's Sorels 29:25 - Tobogganing safety 33:13 - What we learned today

01/12/2025

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37 min

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