Apple Podcasts Top Charts

Rotten Mango

1

Rotten Mango

Stephanie Soo
The Psychology of your 20s

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The Psychology of your 20s

iHeartPodcasts
Suburb Talks

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Suburb Talks

Nick Grajeda
njuznet

4

njuznet

Njuz Net
The Wizard Liz

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The Wizard Liz

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The Basement Yard

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The Basement Yard

Santagato Studios
The Magnus Archives

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The Magnus Archives

Rusty Quill

2 DAYS AGO

1

Branko Đurić Đuro: Nadrealiste smo radili stihijski - Živjelo se brzo, bilo je svega - Opet Laka 065

Send us a textGlumac, komičar, filmski redatelj, muzičar i, mnogima, omiljeni lik ikad - Branko Đurić Đuro ovog petka stiže u studio podcasta Opet Laka i jasno vam je šta trebate uraditi, udobno se smjestiti i uživati u Đurinim i Lakinim podcast čarolijama.Pretabirili su dva umjetnika sve od Goražda, preko Ljubljane, do Los Angelesa, Đurinog djetinjstva, dana u školskim klupama, prvim susretima sa gitarom i onim, za koja će se kasnije ispostaviti, da su bili sudbinski.Tako smo iz razgovora i ...

2 days ago

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1h 30m
3 DAYS AGO

2

Essentials: How Foods & Nutrients Control Our Moods

In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood. I discuss how the mind-body connection shapes our food choices and cravings, highlighting the roles of key neurotransmitters like dopamine and serotonin in driving eating behaviors. I explain the biological mechanisms behind cravings for specific foods, such as sugar, and how psychological factors like belief effects can influence our perception of hunger. I also describe how certain nutrients, like omega-3 fatty acids, and a healthy gut microbiome are crucial in mood regulation and immune function. Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinkag1.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Emotions, Food & Nutrition 00:02:30 Attraction & Aversion 00:03:38 Vagus Nerve, Sugar 00:06:31 Sponsor: Function 00:08:19 Gut “Feelings”, Hidden Sugars, Amino Acids 00:10:43 Dopamine, Craving, L-tyrosine 00:14:45 Serotonin, Carbohydrates 00:17:59 Sponsor: AG1 00:19:36 Tool: Omega-3s; Depression, SSRIs 00:22:36 Gut-Brain Axis, Gut Microbiome 00:26:00 Probiotics, Brain Fog, Tools: Fermented Foods, Saccharine Caution 00:29:03 Ketogenic Diet & Gut Microbiome, Tool: Individual Diet Variability 00:32:23 Sponsor: LMNT 00:33:40 Tool: Belief Effects; Key Takeaways Disclaimer & Disclosures

3 days ago

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37 min
3 DAYS AGO

3

Povijest četvrtkom: Ruska nafta i plin, II. dio

Marco Polo napisao je da je ima puno, da nije za jelo te da je dobra za osvjetljavanje i liječenje šuge kod deva. Stoljećima se skupljala u jamama, krajem 19. stoljeća počelo se bušiti u potrazi za njom. Zbog nje je sagrađen i prvi tanker. Kada se sagradila željeznička pruga Batumi-Baku svijet, posebno Europa, počeo je razvijati svoju ovisnost o njoj. Zbog nje je Adolf Hitler mijenjao ratne planove. Dan danas zbog nje trese se svijet. O čemu je riječ? Poslušajte u Povijesti četvrtkom.

3 days ago

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51 min
22/08/2024

4

Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.

22/08/2024

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06/04/2016

5

002 Al-Baqara

Surah 002 Al-Baqara recited by Mishary Rashid Alafasy

06/04/2016

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2h 6m
4 DAYS AGO

6

Kome je pala na pamet ova akcija sa đokicama? : Njuz Podkast 175

Veliki broj nesrećnih đokica osvanuo je preko noći na beogradskim ulicama - stradali su mostovi i nadvožnjaci, zidovi i pločnici, te školska dvorišta. Da, školska dvorišta. Pričamo o tome čija je ovo bila ideja i kakva je reakcija javnosti. Osvrnuli smo se i na posetu Davosu predsednika Vučića, hrabre ljude po manjim mestima koji su ustali protiv nepravde i šta sve mi možemo da uradimo protiv ružnih grafita. Nismo zaboravili ni posetu Jovane Jeremić Americi, kao ni mesteriju nestanka Vulinove slike. Dok svi tražimo Ćacija da ga vratimo u školu, prenosimo vam i uputstvo kako da postupate stura povodom Generalnog štrajka 👉 https://www.oblakodermagazin.rs/zasto-generalni-strajk/ --- 💫 POPkast kutak 👇 🎧 Njuz POPkast Spotify plejlista 👉 https://open.spotify.com/playlist/4qyntBP8hyEimsFDCYzK9Z?si=nFfFIiAlQ12lmUy_5FcgTg 🎥 Spisak svih filmova spomenutih u Njuz POPkastu (hvala Jovane) 👉 https://letterboxd.com/ignacadabra/list/njuz-popkast-filmovi/by/name/ 📋 Spisak svih preporuka iz Njuz POPkasta 👉 https://njuznet.notion.site/2a192927bb27429a90fac2fa4be47d08?v=f1f18d9331db46a1bfcc571e7bb58dfb&pvs=4 --- Kripto voleti: Viktor BTC bc1q4estcdlypugcz5hnwd8z0gl64lmh6l2lsy23yt Nenad BTC 1AcKQwLtpnd9CmYD1N26tGtiBZaD8Jtb7M (ostali kada otvore) Kupite NJUZ majice, stikere i šolje: https://shop.njuz.net Od sada nas možete podržite i na YouTubeu: https://www.youtube.com/channel/UCbYHvSoOkkHfhPTNkz4RmQg/join Budite vi sponzor podkasta na Patreonu: https://www.patreon.com/njuz --- Audio podcasti: Deezer https://www.deezer.com/en/show/1736292 Soundcloud https://soundcloud.com/njuz-net Apple https://podcasts.apple.com/us/podcast/njuznet/id1531300158 Spotify https://open.spotify.com/show/5M6FZXlro5U1bmjgj8xWiN Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjg3ODUzNDAwNS9zb3VuZHMucnNz Njuzovci na Instagramu: https://www.instagram.com/je.li.saveta.a/ https://www.instagram.com/nenad.milosavljevic/ https://www.instagram.com/graforidza/ https://www.instagram.com/viktorxmarkovic/ https://www.instagram.com/marko_drazic/ https://www.instagram.com/vvukovv/ 24 minuta Youtube: @24minutaofficial #srbija #vesti #najnovijevesti #sns #aleksandarvucic #zabava #njuznet #balkaninfo #slavijainfo

4 days ago

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1h 13m
13 JAN

7

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits down with Bryan Johnson, entrepreneur and founder of Blueprint, who is redefining human health and longevity. Dubbed "the world's most measured human," Bryan shares his extraordinary journey of reversing aging and improving biological performance through science-backed methods and a meticulously designed lifestyle. Bryan discusses how his $2 million-a-year protocol isn't just about extreme spending but about pioneering a blueprint for everyone. He explains the concept of "don't die," emphasizing the potential for humanity to extend life and improve health at unprecedented levels. From his diet of precision-crafted meals to his groundbreaking work in measuring microplastics and organ health, Bryan's insights challenge conventional norms about aging, health, and longevity. Together with Jay, Bryan dives deep into actionable takeaways, such as the five pillars of perfect sleep, the importance of building systems over relying on willpower, and how to minimize exposure to environmental toxins like microplastics. Bryan also addresses controversial topics, including the downsides of cheat days and the role of technology in managing health. In this interview, you'll learn: How to Reverse Aging Through Measured Health Metrics How to Optimize Your Diet for Longevity How to Manage Stress With Better Sleep How to Create a System for Healthy Living How to Rewire Your Taste Buds for Better Nutrition How to Lower Inflammation With Simple Daily Habits You don’t need millions of dollars or cutting-edge technology to start—just a commitment to making small, intentional changes. With Love and Gratitude, Jay Shetty Check out the On Purpose Merch! https://jayshettyshop.com. 100% of Proceeds are donated to National Alliance on Mental Illness. NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. What We Discuss: 00:00 Intro 02:31 How Long Can a Person Live? 04:19 The Most Measured Person 06:34 Getting Sustained Hearing Impairment 09:57 Extending Life Before Conception 11:18 How Long Do We Have to Live? 14:22 Every Body I Highly Responsive to Change 16:50 Embryo Selection Through Genetic Markers 18:12 A Generation of Microplastic 20:42 Simple Ways to Minimize the Influx of Microplastic 23:05 Don’t Drink from Water Bottles 26:01 The Significant Health Threat of Air Pollution 30:11 How Capitalism Affects Health 32:28 5 Ways to Get Better Sleep 40:12 Don’t Miss Your Deep Sleep Window 43:37 The Ill Effects of Poor Sleep 45:48 Invest in Your Health 48:12 What’s Your Protein Intake? 51:22 Bryan’s Perfect Diet 56:11 Eating 3 Meals a Day in 5 Hours 58:21 Rewire Your Taste Buds 59:19 Sensitivity to Air Quality 01:02:36 Are You Scared of Dying? 01:05:58 Prolonging Longevity 01:08:07 Ways to Manage Stress 01:11:00 You Are not Your Thoughts 01:15:37 Health Can Lead to Happiness 01:19:37 Is Reverse Aging Possible? 01:22:25 Bryan on Final Five Episode Resources: Bryan Johnson | Website Bryan Johnson | X Bryan Johnson | Instagram Bryan Johnson | Tiktok Bryan Johnson | Youtube Bryan Johnson | LinkedIn Blueprint Protocol See omnystudio.com/listener for privacy information.

13 Jan

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1h 28m
27/04/2015

8

Episode 114: Schopenhauer: “The World Is Will”

On The World As Will and Representation (1818), book 2. The world is a blind, striving force!

27/04/2015

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2h 11m
18/06/2024

9

#367: Girl With Dissociative Identity Disorder (DID) Kills Her "Abuser"

A man is laying face first, unconscious in his living room. Alyssa and Vanessa are standing over him. Alyssa reaches for the zip ties and binds his ankles together, three zip ties thick. Vanessa on the other hand is terrified. She’s screaming in her head to ‘STOP! This needs to stop! It’s taking things too far!’ But the words won’t come out; the only thing she can do is wait for a moment when Alyssa looks away—then Vanessa dives for the scissors. She cuts the zip ties off his ankles. “NO!” Alyssa forces Vanessa aside and reties his ankles and his wrists. Vanessa lost her chance. She can only watch helplessly as Alyssa yields a massive hunting knife and sends it plunging into the man’s neck. Then she begins sawing—back and forth. They watch the blood soak into the carpet. Police would later find the victim, Harold Sasko, and announce that his suspected killer was a 19 year old girl named Sarah. However this episode is NOT Harold’s story. Neither Alyssa’s, nor Vanessa’s. This is the case of Sarah McLinn, diagnosed with DID, and the many, many people who believe she should be free. RAINN Resources Website link to CHAT w/ a trained staff member who can provide you confidential crisis support: https://hotline.rainn.org/online Call the National SA Hotline anytime at: 800.656.4673 Full Source Notes: rottenmangopodcast.com

18/06/2024

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1h 56m
1 DAY AGO

10

Wolves 0-1 Arsenal post-match phone-in (via X)

Hear what Arsenal fans had to say after a nervy 1-0 win at Wolves. The performance, the reds, the ref, the gaffer and the title race. @LatteFirm

1 day ago

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1h 34m

Top Charts

Top Shows

Top Episodes

Branko Đurić Đuro: Nadrealiste smo radili stihijski - Živjelo se brzo, bilo je svega - Opet Laka 065

Essentials: How Foods & Nutrients Control Our Moods

Povijest četvrtkom: Ruska nafta i plin, II. dio

Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

002 Al-Baqara

Kome je pala na pamet ova akcija sa đokicama? : Njuz Podkast 175

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Episode 114: Schopenhauer: “The World Is Will”

#367: Girl With Dissociative Identity Disorder (DID) Kills Her "Abuser"

Wolves 0-1 Arsenal post-match phone-in (via X)