Red Eye Radio

Red Eye Radio is the pre-eminent syndicated overnight radio show hosted by radio vets Gary McNamara and Eric Harley airing Monday through Friday, Midnight to 5am Central. Targeted at long haul truckers, Red Eye Radio has broadened its mission to include virtually everyone living and working non-traditional hours. The audience includes shift workers, travelers, truck drivers and others who embrace the new 24/7 lifestyle, with many restaurants, retailers and other business establishments open round the clock. Red Eye Radio is the successor to Midnight Trucking Radio Network, a program whose roots go back 40 years. Each night the hosts of Red Eye Radio review the headlines, cover the issues that matter and keep listeners tuned-in with insight and perspective. Also on the agenda popular culture, family issues and detailed national weather forecasts.

  1. You Might Also Like: On Purpose with Jay Shetty

    1 HR AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of chasing shortcuts or stacking habits, Jay turns the focus inward, examining how our thoughts, emotions, and daily choices quietly shape the life we end up living. Drawing from years of personal experimentation, Tim draws from years of experimentation to reveal a powerful truth: most of what holds us back isn’t a lack of discipline, it’s a lack of alignment, between what we say matters, what we focus on, and how we actually live. Throughout the conversation, Jay returns to a theme he often explores, the tension between achievement and acceptance. In a world that rewards constant hustle and endless optimization, it’s easy to believe we always need to do more, fix more, and become more. Tim opens up about his own struggles with anxiety and obsessive thinking, offering a more grounded view of growth, one that isn’t just about pushing forward, it’s also about knowing when to pause, simplify, and let go of what no longer serves you. In this episode you'll learn: How to Focus on What Truly Matters How to Stop Chasing the Wrong Goals How to Improve Your Life by Subtracting How to Build Better Daily Habits How to Ask Better Questions for Clarity How to Avoid Burnout While Staying Productive How to Break Free from Distractions How to Create Meaningful Progress in Life How to Align Your Actions with Your Purpose Real change often begins with a single shift, paying attention to where your energy goes, questioning what truly matters, and giving yourself permission to slow down when needed. Growth isn’t just about doing more; it’s about doing what’s right for you, with intention. Check out Tim’s 17 Questions That Changed My Life, the free ebook with 17 questions he returns to when he feels stuck. Visit: https://timferriss.kit.com/78e83e43a5  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:05 A Life Designed with Intention 07:58 Rethinking How We Use Our Energy 13:48 Reimagining How We Fuel Ourselves  18:30 The Mind-Body Connection 28:57 How Do You Actually Build a New Habit? 34:24 How to Create Momentum Without Burning Out 37:39 The Cost of Overthinking Everything 41:45 Exploring New Frontiers of Healing 44:30 Hustle vs. Balance: Finding the Middle Ground 52:30 The Danger of Living in “The Simmering Six” 56:26 Why Relationships Matter More Than Success 01:00:01 Learning to Be Fully Present 01:05:21 The Practice of Acceptance 01:11:39 Navigating Conflict and Emotions 01:15:20 Communicating Without Creating Distance 01:16:56 The Questions That Change Your Life 01:19:04 Are You Chasing Field Mice or Antelope? 01:31:06 Breaking Free from the Noise 01:34:35 The Power of Subtraction Over Addition 01:36:02 Thinking Differently to Win 01:38:54 Questions from the Audience 01:44:52 What Sets the Top 1% Apart 01:47:05 The Balance Between Growth and Acceptance  01:54:17 Tim on Final Five Episode Resources: Website | https://tim.blog/  YouTube | https://www.youtube.com/timferriss  Facebook | https://www.facebook.com/TimFerriss/  Instagram | https://www.instagram.com/timferriss/  LinkedIn | https://www.linkedin.com/in/timferriss/  TikTok | https://www.tiktok.com/@timferriss  X | https://x.com/tferriss See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. 1 DAY AGO

    04-20-26 Part One - Omar's "Not" Worth

    In part one of Red Eye Radio with Gary McNamara and Eric Harley, Gary flies solo this morning as Eric takes some personal time off. We begin by reports that Ilhan Omar says she isn’t a multimillionaire by blaming an accounting error. President Trump has suggested the Minnesota congresswoman profited from a massive welfare fraud scandal still being investigated. Congresswoman Omar and her husband Tim Mynett have a net worth between $6 million to $30 million according to their 2025 disclosure. However disclosures from the end of 2023 showed the pair had ownership stakes that only add to the value of just above $51,000. Also the latest on the war with Iran with audio from CBS' 60 Minutes on Iran's nuclear capabilities, hundreds of commercial tankers are stranded on both sides of the Strait of Hormuz after Iran shut the critical chokepoint on April 18, halting traffic and leaving crews trapped amid reports of gunfire and "traumatic experiences" on board. Also the "ups and downs" of negotiating with Iran, President Trump wants uranium enriched nuclear dust by sending in excavators and it's 4/20 meaning pot smokers will celebrate today along with Earth Day this Wednesday. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 16min
  3. 1 DAY AGO

    04-20-26 Part Two - Schumer's Beef with FIFA

    In part two of Red Eye Radio with Gary McNamara and Eric Harley, Gary flies solo this morning as Eric takes some time off. We begin this hour with Sen. Chuck Schumer calling for FIFA to cover the full rail cost for New Yorkers attending the World Cup as NJ Transit train ticket prices are set for $150 to get to MetLife Stadium for matches. Schumer released a statement on Sunday calling on FIFA to pay the full fair which is astronomically higher than the regular cost to travel from Penn Station to the Meadowlands, while understanding that "FIFA is set to rake in approximately $11 billion in revenue off the tournament while New York fans are being hit with $150 NJ Transit round-trip tickets to get to the game." MetLife Stadium will host eight matches during the World Cup, including the final on July 19. The usual price is $12.90 for the Meadowlands train from Penn Station, but it will rise to $150 beginning June 13 and ending July 19. Also Harvard's grade inflation experiment gets an "F", Bill Maher confronts Rahm Emanual on education, Democrats need a white man to "sell" their insanity, former astronaut Mark Kelly uses his "space credentials" to get his point across on school vouchers and Eric Swalwell's frivolous spending of campaign dollars. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    38 min

About

Red Eye Radio is the pre-eminent syndicated overnight radio show hosted by radio vets Gary McNamara and Eric Harley airing Monday through Friday, Midnight to 5am Central. Targeted at long haul truckers, Red Eye Radio has broadened its mission to include virtually everyone living and working non-traditional hours. The audience includes shift workers, travelers, truck drivers and others who embrace the new 24/7 lifestyle, with many restaurants, retailers and other business establishments open round the clock. Red Eye Radio is the successor to Midnight Trucking Radio Network, a program whose roots go back 40 years. Each night the hosts of Red Eye Radio review the headlines, cover the issues that matter and keep listeners tuned-in with insight and perspective. Also on the agenda popular culture, family issues and detailed national weather forecasts.

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