When does ‘doing the work’ stop feeling like work?

In this episode we unpack what it really means to 'do the work'. We talk about what that phrase means to us both and how we approach this in terms of our health and wellbeing.

We discuss how when you are committed to doing the work and find the right way for you it stops being work and starts being your norm, a formed habit that benefits you without it being work anymore and just simply being part of us.