Life Kit: Find Everyday Joy

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SELF-IMPROVEMENT

The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

TRAILER

Find Everyday Joy

Want to slow down and play more? Experience the awe of travel without going anywhere at all? Or find a new hobby to spark your creativity? If life is feeling like a slog, these episodes can help you find joy in the everyday. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

12/09/2024

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24 sec

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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SELF-IMPROVEMENT
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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BUSINESS
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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HEALTH & FITNESS
You love your family, but that doesn’t mean it’s always easy to nurture those connections. Whether it’s managing relationships with in-laws, carrying on and preserving family stories and recipes, or navigating stressful moments, this playlist of episodes curated from our archive has you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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SELF-IMPROVEMENT
Chaos can happen everywhere in our lives. Whether it’s an out-of-control photo library or kitchen utensils that seem to multiply, the business of life is endless and often overwhelming. But it doesn’t have to be! This playlist will help you reclaim your inner calm with tips for mastering your life admin. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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HOW TO
Been meaning to kickstart a new routine or looking for tips to maintain one that fits you? Whatever your fitness goals or challenges are, this playlist will help you get and keep your body moving. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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HEALTH & FITNESS

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The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.