ADHD Care Podcast

ADHD Care
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Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it. From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes. Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way. www.adhdcare.co.uk @adhdcarepodcast

  1. 2 days ago

    Episode 93 - Behind the Scenes at the ADHD & Autism Show London June 2026

    In this special episode, we take you behind the scenes at the ADHD & Autism Show, recently held at the Design Business Centre in London on 19th June. The ADHD & Autism Show is one of the UK’s biggest events bringing together people from across the neurodiversity space — from clinicians and educators to charities, advocates, parents, and individuals with lived experience. It’s a place to learn, connect, and discover new ideas, services, and support for the ADHD and autism community. Whilst there, we recorded live and had the chance to speak to some brilliant people doing important work in this space. You’ll hear conversations with representatives from B Squared, SENDCast host Dale Pickles, Autistic Girls Network, PDA Society, SOS!SEN and others we met along the way. A great listen if you want to know what’s happening in the ADHD and autism world right now, straight from the heart of one of the biggest community events in the UK. www.autismadhdshow.co.uk

    1hr 7min

  2. 21 May

    Episode 92 - The Hidden Strengths of ADHD in Leadership ft Alexia Hetzel

    In this episode, Archie is joined by executive coach and neurodiversity consultant Alexia Hetzel for a thoughful conversation about ADHD in leadership and high-pressure professional roles. Too often, discussions around ADHD focus only on the challenges. In this episode, we explore a different perspective — looking at how many of the traits associated with ADHD can also become real strengths within leadership, business, and organisational settings. Alexia works with senior leaders, founders, and executives across the world, helping bridge the gap between how ADHD is experienced internally and how it is perceived externally. Together, Archie and Alexia discuss why ADHD is so often misunderstood in leadership roles, the hidden effort many ADHD professionals carry, and how organisations can better recognise and support neurodivergent talent. Connect with Alexia Hetzel 🌐 Website: Monday Coach Website 📸 Instagram: @mondaycoach on Instagram 💼 LinkedIn: Alexia Hetzel on LinkedIn

    1hr 9min

  3. 16 Apr

    Episode 91 - ADHD Coaching That Works: A Conversation with Coach Ryan

    Recorded live at the International Conference on ADHD 2025 last November in Kansas City,host, Archie is in conversation with Ryan Mayer — widely known as Coach Ryan. Set against the backdrop of one of the world’s leading ADHD conferences, this discussion offers a grounded and insightful exploration of ADHD through both clinical and lived experience lenses. Coach Ryan brings clarity and authenticity to the conversation, sharing his perspective on what truly supports individuals with ADHD beyond theory — focusing on practical strategies, self-awareness, and meaningful behavioural change. The conversation also highlights the value of community and shared understanding in helping individuals feel seen, supported, and empowered.This episode is particularly valuable for individuals navigating ADHD themselves, as well as parents, professionals, and anyone interested in how coaching can complement clinical approaches in a real-world context. About Coach Ryan (Ryan Mayer) Ryan Mayer, known professionally as Coach Ryan, is an ADHD coach, speaker, and digital content creator recognised for his clear, relatable, and practical approach to ADHD. Drawing on both professional expertise and lived experience, he supports individuals in developing personalised strategies to manage attention, organisation, and emotional regulation.Ryan has built a strong international presence through his work, helping thousands of people better understand their ADHD and implement changes that are both achievable and sustainable. His content is widely respected for translating complex ADHD concepts into straightforward, actionable guidance that resonates with everyday life. Connect with Coach Ryan Website: https://ryanmayercoaching.com/ Instagram: @adhd_coach_ryanmayer TikTok: @adhd_coach_ryan YouTube: @RyanMayerCoaching

    49 min

  4. 5 Mar

    Episode 90 - You Finally Got the ADHD Diagnosis… Now What? ft. Maddie Patchett

    In this episode, host Archie is joined by psychodynamic psychotherapist Maddie Patchett to explore the emotional landscape that can follow an ADHD diagnosis. While diagnosis can bring clarity, it can also trigger a wide range of emotions including grief, anger, regret about the past, and questions about identity. Together, Archie and Maddie discuss why therapy can play an important role in helping people process these emotions, make sense of their life experiences, and move forward with greater self-understanding and self-compassion. They also talk about the common concerns people bring to therapy both before and after diagnosis, the psychological impact of discovering you may be neurodivergent later in life, and why post-diagnosis support is so important. Guest: Maddie Patchett Psychodynamic Psychotherapist (BACP Registered) Visit:  www.maddiepatchett.co.uk www.themindfulclinic.co.uk Email: talk@themindfulclinic.co.uk

    56 min

  5. 29 Jan

    Episode 89 - Not Just About Food: Neurodivergence & Eating Disorders ft. Dr Jillian Lampert

    In this episode we are joined by Dr Jillian Lampert, a leading expert in eating disorders, to explore the often-overlooked connection between ADHD, autism and disordered eating. Neurodivergent individuals are at increased risk of eating-related difficulties, yet these challenges are often misunderstood or overlooked. In this conversation, we explore why this risk exists, how eating difficulties can present differently in people with ADHD and autism, and what clinicians, families and individuals themselves should be mindful of. Dr Lampert outlines early warning signs, highlights common red flags that may be misattributed to ADHD traits, and explains how support approaches need to be adapted to genuinely meet neurodivergent needs. We also discuss the importance of coordinated care between ADHD services and eating-disorder providers, and what effective, personalised support can look like in practice. Dr Jillian Lampert is Vice President of Strategy and Public Affairs at Accanto Health, and Executive Director of The Emily Program Foundation. The Emily Program: https://emilyprogram.comLeadership profile: https://emilyprogram.com/about-us/leadership-team/jillian-lampert/Podcast: Peace Meal Podcast (hosted by Dr Lampert)

    1hr 5min

  6. 18/12/2025

    Episode 88 - International ADHD Conference 2025 Special in Kansas City Pt 4

    Part 4 of our International ADHD Conference Special is out this week, continuing our behind-the-scenes coverage from Kansas City. In this episode, we sat down with a diverse group of professionals, coaches, and advocates working across productivity, clinical practice, coaching, and workplace neurodiversity. This episode features conversations with: Alan P. Brown - Productivity Coach and founder of ADD Crusher Alan shares his experience supporting adults with ADHD to work with their brains, not against them. Instagram: @addcrusher Web: www.addcrusher.com Dr Larry Jones Psychiatrist, Author, Coach, and Neurodivergent professional Dr Jones is also a former Lifetime Achievement Award recipient at the International ADHD Conference. He reflects on his career, lived experience, and long-standing contribution to the ADHD community. Teresa Taylor ADHD coach and founder of "A Taylored Space" Teresa talks about her coaching work and supporting clients through personalised, practical approaches. Web: www.atayloredspace.com  Instagram: @atayloredspace  Megan Brown-Enya Coach and founder of "ADHD at Work" Megan focuses on supporting neurodivergent adults in professional and workplace settings. Web: www.adhdatwork.co Instagram: @adhdatwork PsychU We also caught up with a representative from PsychU, a professional learning and resource platform supporting clinicians and mental health professionals. Listen on Spotify & Apple Podcast Watch the full episode on YouTube

    55 min

  7. 11/12/2025

    Episode 87 - International ADHD Conference 2025: Kansas City [Behind The Scenes Pt 3]

    Recorded live in Kansas City, this episode brings you two powerful conversations with leading voices in psychology from the global ADHD community. This episode features: Dr. Brandi Walker — Research & Clinical Psychologist  Dr. Walker brings a unique blend of academic research and frontline clinical experience. Her work spans trauma, psychological wellbeing, and neurodevelopmental presentations, offering a grounded, evidence-informed lens on how trauma and ADHD can intersect across the lifespan. Dr. Lyne Piché — Registered Psychologist, British Columbia Dr. Piché specialises in adult mental health, relationships, and neurodiversity. In this episode, we have an open, honest, and much-needed conversation about *ADHD and sex* — including intimacy, shame, impulsivity, emotional regulation, communication, and how ADHD can shape sexual wellbeing and connection. Dr. Lyne Piché — Contact, Socials & Websites Main Practice: https://drlynepiche.comADHD & Sex Hub / Workbook / Trainings: • https://adhdandsex.ca • https://adhdsex.comSocial Media Instagram: @adhdsexworkbook https://instagram.com/adhdsexworkbookFacebook: Page under “Lyne Piche” (Psychologist exploring ADHD & sexuality)Dr. Brandi Walker — Contact & Socials Voices for Neurodiversity (VOICeFN) Website: https://voicefn.org Email: drbrandi@voicefn.orgAdditional Website Speakers & Professional Page: https://voicefn.org/dr-brandi-walkerSocial Media LinkedIn: Dr. Brandi Walker https://www.linkedin.com/in/brandi-walker-phdResearchGate:  https://www.researchgate.net/profile/Brandi-Walker You can also watch the full episode on YouTube @adhdcareltd More conference specials are still to come — stay tuned.

    51 min

  8. 27/11/2025

    Episode 86 - International ADHD Conference 2025: Kansas City [Behind The Scenes Pt. 2]

    Welcome to Part 2 of our International ADHD Conference Special, recorded live in Kansas City! 🎙✨ In this episode, we continue our behind-the-scenes tour of the conference with powerful conversations featuring members of ADDA (Attention Deficit Disorder Association) — one of the leading global organisations supporting adults with ADHD and also co-sponsor of this prestigious conference. This edition features: Duane Gordon President of ADDA, speaking on community, advocacy, and the mission behind ADDA’s global support network for adults with ADHD. Renée Crook — ADDA Spirit of Community Award Recipient This prestigious award honours an individual who truly embodies ADDA’s core values: inclusion, support, creativity, credibility, and intention. Across a lifetime of involvement, Renée has created welcoming, nonjudgmental spaces; uplifted diverse voices; shared accurate and compassionate knowledge; and served with authenticity and purpose. Her work has helped shape ADDA’s culture into a global community grounded in trust, empathy, and innovation. She doesn’t just represent ADDA’s values — she lives them. Kofi Obeng ADDA contributor and community advocate, reflecting on representation, belonging, and the importance of inclusive spaces for adults with ADHD. Kofi is also the Executive Director at ADDA Dr. Brandi Bolling — Keynote Speaker In this exclusive interview, Dr. Bolling shares her perspective as a medical doctor, educator, and advocate supporting individuals with ADHD across diverse communities, bringing passion and clarity to her keynote themes. ▶️ Watch the full episode on YouTube. More conference specials are on the way — stay tuned!

    59 min
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About

Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it. From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes. Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way. www.adhdcare.co.uk @adhdcarepodcast

Information

  • Creator
    ADHD Care
  • Years Active
    2023 - 2026
  • Episodes
    93
  • Rating
    Explicit
  • Copyright
    © ADHD Care
  • Show Website
    ADHD Care Podcast

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