THPStrength

John Evans, Isaiah Rivera
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  • FITNESS
  • MAANDELIJKS BIJGEWERKT

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. 15 UUR GELEDEN

    How to Jump Higher Off 1 Foot (Full Guide!)

    THPStrength

    25 min

  2. 3 DGN GELEDEN

    How We Would Coach Ourselves If We Were 18 Again

    THPStrength

    15 min

  3. 4 DGN GELEDEN

    Can Stimulants Increase Your Vertical Jump? (Only Listen If You're 18 And Older)

    THPStrength

    23 min

  4. 5 DGN GELEDEN

    You're Training Too Hard Too Soon (How To Fix It)

    THPStrength

    13 min

  5. 5 MRT

    One Conversation Changed Our Whole Jump System

    THPStrength

    21 min

  6. 4 MRT

    How Elite Jumping Is Built: Boo Schexnayder

    THPStrength

    1u 12m

  7. 3 MRT

    The Number One Recovery Metric That Correlates With Jump Performance

    THPStrength

    20 min

  8. 25 FEB

    How To Get TRULY Explosive With These Lifts

    THPStrength

    16 min
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Info

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Informatie

  • Maker
    John Evans, Isaiah Rivera
  • Jaren actief
    2020 - 2026
  • Afleveringen
    290
  • Beoordeling
    Expliciet
  • Copyright
    © 2026 John Evans, Isaiah Rivera
  • Website van aflevering
    THPStrength

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