The Vice and Vertue Podcast

The Vice and Vertue Podcast

Hi, Shona Vertue here! I'm an author, PT, yoga teacher & influencer. I'm an expert on how to get the best out of your body, some things though are a little more awkward to bring up in the locker room. I'm out to change that. So join me as I ask world class experts to help me tackle the taboos - poo, sex, diet culture, cheating and that's just for starters. Press play and join the Vertue Crew, just leave your judgement at the door.

About

Hi, Shona Vertue here! I'm an author, PT, yoga teacher & influencer. I'm an expert on how to get the best out of your body, some things though are a little more awkward to bring up in the locker room. I'm out to change that. So join me as I ask world class experts to help me tackle the taboos - poo, sex, diet culture, cheating and that's just for starters. Press play and join the Vertue Crew, just leave your judgement at the door.