The School of Life

tscol

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

  1. The one question you must comprehend to understand who you are #shorts #selfcare #importantquestions

    1 hr ago

    The one question you must comprehend to understand who you are #shorts #selfcare #importantquestions

    There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cUQdU FURTHER READING You can read more on this and other subjects in our articles, here: https://t.ly/JYcLU “There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: What did I need to do in childhood to win the support and approval of my parents? We might - to sharpen the picture - need to lean on a few subsidiary enquiries: To please my father, I needed to… To please my mother, I needed to… Not to upset my mother, I needed to… Not to upset my father, I needed to… Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 min
  2. Do This When Your Battery Is Depleted

    2 hr ago

    Do This When Your Battery Is Depleted

    Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=When%20your%20battery%20is%20running%20low Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=When%20your%20battery%20is%20running%20low FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-our-battery-is-running-low/#:~:text=We%20need%20to%20flag%20up,to%20all%20intents%2C%20gone%20mad.?utm_source=youtube&utm_medium=description&utm_campaign=When%20your%20battery%20is%20running%20low "A most basic fact about a child: it never knows when it’s tired. It just grows convinced that it now hates mummy, that little brother should die, that the button falling off the cardigan is a catastrophe, that its self-respect depends on being allowed to throw the bread knife out of the window sharp end first. And it’s the role of the parent to notice what is being overlooked – and say very gently but with deep conviction: Enough, we need to get you to bed, fast. We do ourselves no such service. We pay no such heed to how our bodies work and when our minds have ceased to do so..." MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Diego Lodeiros https://vimeo.com/diegolodeiros Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk burnout, stress management, self-care, mental health, work-life balance, emotional intelligence, productivity, time management, self-improvement, well-being, low battery life, exhaustion, preventing meltdowns, avoiding burnout, recharging your energy, emotional depletion, workplace stress, managing difficult emotions, setting boundaries, self-compassion, how to avoid burnout at work, signs you're nearing exhaustion, tips for managing stress, effective self-care strategies, improving work-life balance, boosting your emotional intelligence, increasing productivity when tired, time management for busy people, self-improvement tips for well-being, how to recharge your emotional battery Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min
  3. The Risks of Losing a Sense of Self

    3 hr ago

    The Risks of Losing a Sense of Self

    Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/ “One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”... OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Diego Londeiros https://thebrightagency.com/uk/animation/artists/diego-lodeiros Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 min

About

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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