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Global Research Unlocked

1

Global Research Unlocked

BofA Global Research
Think Fast Talk Smart: Communication Techniques

2

Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart
The Diary Of A CEO with Steven Bartlett

3

The Diary Of A CEO with Steven Bartlett

DOAC
Build with Leila Hormozi

4

Build with Leila Hormozi

Leila Hormozi
النشرة المالية

5

النشرة المالية

Digital Ma'arefa
My First Million

6

My First Million

Hubspot Media
The DeFi Report

7

The DeFi Report

Michael Nadeau

5 days ago

Michelin Stars Make You Miserable. Do This For a Happy Life & Business - Michel Roux Jr. (round 2)

Michel Roux Jr knows what it takes to build one of the world’s great restaurants. But behind the Michelin stars, MasterChef and Le Gavroche was a career shaped by pressure, burnout, family legacy and learning when to let go. Michel opens up about taking over Le Gavroche from his father Albert Roux, pushing against an “immovable” resistance to change, and why closing the legendary restaurant ultimately meant taking back control of his life. He shares what Marco Pierre White and Gordon Ramsay were really like as young chefs, why chasing Michelin stars can be destructive, and how running transformed his health after years of debilitating migraines and stress. We also get into the business of brilliant hospitality: why he stopped serving lunch despite filling the restaurant, the simple test he uses to judge a restaurant by its butter, why you should let customers steal your umbrellas, handling brutal online reviews, and the tiny details that turn good service into something unforgettable. From Michelin-star kitchens to Marco, Gordon, MasterChef and nearly 60 years of Le Gavroche, this is Michel Roux Jr on excellence, simplicity, adversity and knowing what really matters. ON THE MENU:00:00:00 Intro00:03:10 Taking Over Le Gavroche From His Father00:09:40 What Would a Le Gavroche Sandwich Be?00:15:16 Why Chasing Michelin Stars Is Wrong00:22:12 How Running Ended Michel’s Debilitating Migraines00:28:41 Why Old-School Kitchens Had to Change00:34:29 The Right Way to Handle Complaints00:38:46 Why Michel Stopped Reading TripAdvisor00:42:53 Why Copying Instagram Food Doesn’t Work00:47:41 Why Great Leaders Step Away From Service00:52:00 Kitchen vs Front of House Warfare00:57:00 How Open Kitchens Changed Chef Culture01:00:26 Why Rugby Needs Characters01:04:00 What Marco Pierre White Was Really Like01:15:11 Have QR Codes Damaged Hospitality?01:20:09 The Butter Test for Great Restaurants01:24:51 Why Le Gavroche Killed Lunch01:30:26 MasterChef, TV Fame and Saying No01:38:43 Why Michel Roux Closed Le Gavroche01:42:46 Why Great Chefs Learn to Slow Down ============================================== ♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It’ll take you 5 mins to read. Full of wisdom from the biggest names in food and drink. Subscribe here - https://hungryfeast.beehiiv.com/🍲 ============================================== 🤝 Let's Connect! ►Let’s link-up here (https://www.linkedin.com/in/daniel-pope/) ►Stalk me here (https://www.instagram.com/_hungry.pod/) This episode was edited by: G.Thomas Craig (https://www.linkedin.com/in/gthomascraig/) Ayra is your external front of house. An artificially intelligent communications manager that lives on your website and across your social channels, chatting and responding to customers 24/7 with warmth and personality. She's trained on your business and built to act. Taking the reservation, holding the card, sending the reminder, recovering the lost booking. Instantly and autonomously.click the link to learn more. 📙Download HUNGRY Big Banging Reading list here 🧾 HUNGRY survey would be so grateful if you may please fill out
11 hr ago

Saudi Arabia halts October crude deliveries to some European refineries

The situation is a result of reduced deliveries of crude oil via Saudi Arabia's East/West pipeline which was attacked by Houthi rebels from Yemen. Warren Buffett's son Howard replaces him as Chair of Berkshire Hathaway. And we why US College football is coming to Wembley Stadium in London.
17 hr ago

Japan is raising rates again

Japan's central bank has raised interest rates to their highest level since 1995, we'll be finding out how one business is feeling and will more rate hikes be the new normal. The Australian government is considering a total ban on smart glasses in its offices and schools over security concerns. And Real Madrid's Kylian Mbappé has ended his partnership with Nike after two decades. Presenter: Guy Kilty Producer: Barbara George
17/10/2024

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. (00:00) Intro (01:47) Trevor's Childhood (04:51) What Do People Need To Know To Understand Trevor (07:08) What Was Apartheid Like For Trevor? (11:01) I Was Born Illegal (16:06) Trevor's Mother's Troubled Relationship With New Partner (23:22) Trevor's Mum's Shooting (26:05) Being Hyper-Empathetic (30:54) What Happened On The Day Of The Shooting (34:16) The Miracle That Saved My Mother (36:12) Why Didn't Your Stepdad Go To Prison? (38:29) Is Trevor Still Angry? (42:31) Have You Forgiven Him? (43:17) How Does Past Trauma Affect Trevor Today? (45:13) Men's Mental Health & Loneliness Epidemic (50:37) Why Are Men Struggling (59:10) How Can We Men Be Helped? (01:03:02) Belonging (01:08:43) How Do You Spot A Bad Friend? (01:11:51) Trevor's Work Ethic (01:15:32) Does Money And Fame Guide Your Decisions? (01:19:50) We're All Human & Need The Same Thing (01:24:39) Death Threats When Starting The Daily Show (01:29:11) The Worst Day On The Daily Show (01:34:53) Trevor's Struggle With Depression (01:40:46) Why Did Trevor Leave The Daily Show (01:46:49) You Don't Know What You've Got Until It's Gone (01:50:49) Trevor's Therapy Journey (01:59:28) Trevor's ADHD Diagnosis (02:02:31) The Link Between ADHD And Depression (02:09:16) Did You Ever Feel Hopeless? (02:13:44) Trevor Reuniting With His Father (02:15:53) What Lesson Did You Learn From Your Father? (02:18:32) Your Mum (02:18:39) What Would Trevor Say In His Last Phone Call To His Mother (02:21:50) Trevor's Thoughts On Fatherhood (02:23:31) Trevor's Romantic Relationships (02:26:14) The Lowest Point Of Your Life (02:30:12) Would Trevor Erase What Happened To His Mother? Let me know if you need any further adjustments! Follow Trevor: Instagram - https://g2ul0.app.link/h7Y99Ai0GNb Twitter - https://g2ul0.app.link/OGcQnqk0GNb Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices
1 day ago · Bonus

Most Replayed Moment: Is Renting Keeping You Poor? What's The Actual Cost Of Home Ownership? David Bach

Is buying a home still the smartest financial decision you can make? David Bach is a bestselling author, financial expert and creator of The Automatic Millionaire, one of the most influential personal finance books of the last two decades. In this moment, David Bach challenges one of the biggest debates in personal finance: whether owning a home is still worth it. He explores the decisions that quietly shape long-term wealth, why some people struggle to build financial security, and the difference between simply earning money and actually keeping it. Listen to the full episode here! Spotify: https://g2ul0.app.link/SnK5eeqn85b Apple: https://g2ul0.app.link/eydpDFHn85b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos David Bach: https://davidbach.com/
2 days ago

The Great AI Debate: Is Artificial Intelligence an Extinction Threat? Debating the True Risks of Advanced Models

Ed Zitron, Roman Yampolskiy, Nate Soares and Andrew McAfee discuss the risk of AI. This debate brings together four distinct voices at the forefront of the artificial intelligence revolution: Ed Zitron - A prominent tech critic and CEO of EZPR Andrew McAfee - Principal research scientist at MIT and Cofounder and Codirector of the MIT Initiative on the Digital Economy Nate Soares - President of the Machine Intelligence Research Institute and author of *If Anyone Builds It, Everyone Dies* Roman Yampolskiy - Computer scientist pioneer in the field of AI safety, cybersecurity and digital forensics In this debate, they explain: ■ The Sandbox Breakout: How a recent swarm of AI agents bypassed security restrictions, cheated on their evaluations, and actively attempted to delete their own log files to hide their tracks from human overseers. ■ Recursive Self-Improvement: The structural mechanics behind the "fast takeoff" theory, detailing how an AI capable of automated research could exponentially upgrade its own intelligence and architectures in a matter of days. ■ The Illusion of Control: Why attempting to contain an artificial superintelligence is comparable to placing a digital Einstein in a jail cell with an internet connection. ■ The Alignment Trap: How the process of training AI to predict human text inherently forces it to become smarter than the humans providing the data. ■ Present Harms vs. Future Extinction: The ideological divide over whether we must immediately halt AI research to prevent a rogue superintelligence, or increasingly regulate the massive compute expenditures of tech monopolies to address economic and security threats. Chapters 00:00:00 Intro 00:02:22 How Likely Is AI to Cause Human Extinction? 00:04:08 How Could AI Actually Cause Human Extinction? 00:09:46 Why AI Safety Became an Urgent Priority 00:11:15 Roman’s Case for Taking AI Risk Seriously 00:15:04 Can Humans Control an AI Smarter Than Us? 00:26:13 How Do You Control Something Smarter Than You? 00:29:19 Will AI Intelligence Keep Accelerating? 00:41:40 What Are the Real Risks of Superintelligence? 00:50:04 When Does AI Become an Existential Crisis? 01:00:15 How Much Job Disruption Could AI Really Cause? 01:14:57 Why AI Companies Believe They Can Control Superintelligence 01:20:30 Should We Give Up AI Ownership to Protect Cybersecurity? 01:36:32 What Happens If AI Companies Stay on This Path? 01:43:50 What Are AI Logs and Why Do They Matter? 01:52:45 Could a Non-Coder Build a Jail for an AI Einstein? 02:00:33 How Does the Future of AI Make You Feel? 02:06:42 How Soon Could We Reach Superintelligence? 02:19:51 Who Should Be Held Accountable for AI-Related Cybercrime? Follow Ed Zitron: Linktree - https://link.thediaryofaceo.com/4XH1I3o Better Offline - https://link.thediaryofaceo.com/D46entx X - https://link.thediaryofaceo.com/5Lv4gas AI Is Already In Dangerous Hands - https://link.thediaryofaceo.com/HFEKLgG Where’s Your Ed At Newsletter - https://link.thediaryofaceo.com/PKEJr1 You can get $10 off your first year of Where's Your Ed At Premium, here - https://link.thediaryofaceo.com/BE4VQcS Follow Andrew McAfee: Website - https://link.thediaryofaceo.com/xKxOg7 X - https://link.thediaryofaceo.com/Bf2vyMQ Linkedin - https://link.thediaryofaceo.com/Ek3IQqI Substack - https://link.thediaryofaceo.com/EBbsts8 Follow Nate Soares: If Anyone Builds it, Everyone Dies - https://link.thediaryofaceo.com/4zIyY9u X - https://link.thediaryofaceo.com/8gDoVCU Linkedin - https://link.thediaryofaceo.com/9Q3PAc YouTube - https://link.thediaryofaceo.com/AwerSzm Follow Roman Yampolskiy: Who is Roman Yampolskiy? - https://link.thediaryofaceo.com/8ikum9s Research Papers - https://link.thediaryofaceo.com/G2BbVXx Roman Forum Podcast - https://link.thediaryofaceo.com/7zvifcd Books: https://link.thediaryofaceo.com/5Bn72tw Social Media: X - https://link.thediaryofaceo.com/65G3fhN Facebook - https://link.thediaryofaceo.com/HRMWccu Linkedin - https://link.thediaryofaceo.com/FM85mii The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E Sponsors: Pipedrive - https://pipedrive.com/CEO Wayfair - Visit http://Wayfair.com to start your home refresh
1 day ago

News alert: Fed acts normal

In response to persistently above-target inflation, the Federal Reserve raised interest rates a quarter-point this week. Typically, this would not merit a full podcast. But in our current world – which includes a persistently Fed-baiting US president – this unexpected return to normalcy is something that hosts Katie Martin and Rob Armstrong have chosen to celebrate. Also, Rob goes long the endangered potato, while Katie is long Russian oligarchs bankrolling wedding events. Until October 28 you can save on a standard annual digital subscription to the Financial Times at ft.com/unhedgedsale. For a free 30-day trial to the Unhedged newsletter go to: https://www.ft.com/unhedgedoffer. You can email Robert Armstrong and Katie Martin at unhedged@ft.com. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
23/05/2024

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

Learn the secret to unlocking your brain’s full potential from over 25 years of brain research. Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’. In this conversation, Wendy and Steven discuss topics such as, how a single drop of sweat from exercise can improve your brain function, the 4 things that can enhance your memory, the shocking brain benefits from cold showers, and how to reduce your risk of dementia by 50%. You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3UGw5OA Follow Wendy: Instagram - https://bit.ly/3wIeNZw Twitter - https://bit.ly/3V3gHNL Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices
5 days ago

Professor Jiang: Three Predictions On the Collapse of the World Order

Could war and global trade breakdowns trigger a modern Bronze Age collapse? Uncover the hidden geopolitical forces dismantling the American empire and what this shift means for our future. Professor Jiang Xueqin is a renowned geopolitical analyst and Yale educated scholar who applies rigorous historical patterns and game theory to forecast the world's most catastrophic conflicts. He returns to reveal the hidden vulnerabilities of our modern civilization by mapping the intricate connections between natural resources, military hegemony, and global supply chains. This urgent analysis provides a framework to help everyday people find meaning and resilience amidst the impending global chaos. In this episode, he explains: ■ The Innovation Equation: Why technological progress is strictly dictated by specialization multiplied by globalization. ■ The Petrodollar Collapse: How the entire global economy relies on US military hegemony and the Middle East. ■ The Next Geopolitical Flashpoints: How severe water scarcity and shifting demographics in the Global South will trigger mass migration, intense polarization, and potential civil wars across Western societies. ■ The Financial 9/11: Why the next catastrophic terror attack won't target physical buildings, but rather critical financial data servers designed to wipe out bank accounts. Chapters 00:00:00 Intro 00:02:20 Where Is the World Heading? 00:10:26 What Would a Collapse of Civilization Actually Look Like? 00:14:13 Who Are the Houthis—and Why Do They Matter? 00:16:52 Why This Is Different From the Iraq War 00:23:20 Why Is It So Hard to Believe a Collapse Could Happen? 00:26:44 Could War Actually Reach American Shores? 00:30:07 Ads 00:38:52 How Immigration Could Push Politics Further Right 00:41:45 What Happens Next With Iran? 00:42:47 How Iran Could Disrupt Global Trade 00:44:29 The Iran Prediction—and What Happens Next 00:46:22 Could This Trigger a Massive Migration Crisis? 00:47:47 What Would Trump Do Next? 00:48:57 Can Trump Back Out of This War? 00:49:57 Prediction #1: Could New York City Face a Siege? 00:53:34 When Could This Conflict Actually Happen? 00:58:22 Prediction #2: An Attack on U.S. Financial Infrastructure 01:02:23 Ads 01:03:28 Why Getting Back Into the U.S. Could Become a Problem 01:09:56 Prediction #3: Messi Becomes President of Argentina 01:12:47 Why China and Japan Could Go to War 01:20:57 How Far Would the U.S. Go to Defend Taiwan? 01:21:42 Could Russia Invade the Baltics? 01:25:32 Can Russia Make a Deal Instead of Going to War? 01:26:59 Does Trump Actually Want Ukraine to Win? 01:29:13 What Could Stop These Global Conflicts From Spreading? 01:35:42 How the Average Person Can Prepare for What’s Coming 01:41:03 How AI Changes the Global Power Struggle 01:42:46 Why AI Surveillance Could Be the Bigger Threat 01:46:33 The Biggest Personal Challenge—and How to Overcome It Follow Professor Jiang: YouTube - https://link.thediaryofaceo.com/4JsRjcX Instagram - https://link.thediaryofaceo.com/8w2GsYk X - https://link.thediaryofaceo.com/CpR2Wf5 Substack (geo-political analysis) - https://link.thediaryofaceo.com/3wjOVqX The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 Shopify - https://shopify.com/bartlett
13 Aug

Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin

Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the Human Performance Center at Parker University. He has spent over 2 decades working with Olympic gold medallists, world champions, professional athletes, military special forces, and also hosts the Perform with Dr Andy Galpin podcast. He explains: ◼ Why millions unknowingly have a sleep disorder that's silently damaging their health ◼ The morning routine that resets your body clock for better sleep at night ◼ The truth about melatonin, and why most people are taking it the wrong way ◼ The simple sleep tests you can do at home before visiting a specialist ◼ Why waking up exhausted after 8 hours could be a warning sign Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/08/DOAC-Andy-Galpin-Independent-Research-Further-Reading.pdf Chapters 00:00:00 Why do you do what you do 00:03:38 What goals bring people to you? 00:07:30 Health anxiety and over-optimising 00:08:33 Sleep disorders are a health crisis 00:10:29 Does sleep apnea disrupt sleep? 00:14:20 Why is sleep apnea so common? 00:15:17 Do I have a sleep issue? 00:18:28 Pros and cons of wearables 00:21:20 What causes a high resting heart rate? 00:21:48 Why is sleep getting worse? 00:22:58 Morning light and light pollution 00:25:16 How much does sound matter? 00:26:51 Best evidence-based sleep supplements 00:29:25 Do you recommend melatonin? 00:34:38 Is there a downside to coffee? 00:36:46 What mattress should I sleep on? 00:37:49 The real issue with screen time 00:47:08 Sleeping when you share a bed 00:48:48 Sleeping in new environments 00:49:34 Optimal temperature for sleep 00:55:34 Ads 00:57:32 Energy management for high performers 01:02:35 Steve's cholesterol results 01:07:06 Why healthy people can have an enlarged heart 01:10:20 Lowering cholesterol with lifestyle and medicine 01:13:55 Low vitamin D 01:16:42 Omega 3 and mercury levels 01:17:32 Exercise and the SAID principle 01:23:17 Use it or lose it with age 01:27:51 Ads 01:28:53 Is grip strength linked to mortality? 01:33:53 How to build muscle power 01:36:26 Does more exercise equal better? 01:40:59 What supplements do you take? 01:42:56 The best way to lose weight 01:50:25 Exercise and weight loss myths 01:52:32 The 54321 method for fat loss 01:54:08 Why am I not progressing? 01:55:50 Can AI create a workout plan? 02:00:06 What motivates people to change? 02:06:26 Are my goals bad? 02:08:43 What is worth doing if you might fail? Quiz Links: PSQI (Pittsburgh Sleep Quality Index) — https://link.thediaryofaceo.com/E41eW4P ASSQ (Athlete Sleep Screening Questionnaire) — https://link.thediaryofaceo.com/3yDF4PF ESS (Epworth Sleepiness Scale) — https://link.thediaryofaceo.com/9RKtDoZ STOP-BANG (Obstructive sleep apnea risk screener) — https://link.thediaryofaceo.com/7UxNsxH ISI (Insomnia Severity Index, PDF) — https://link.thediaryofaceo.com/4mgzHRs Follow Dr Andy: Instagram - https://link.thediaryofaceo.com/CQDR1q8 YouTube - https://link.thediaryofaceo.com/5Squ4wN X - https://link.thediaryofaceo.com/1Fw5A7k Podcast - https://link.thediaryofaceo.com/Fu8uPd7 LinkedIn - https://link.thediaryofaceo.com/5ykmlog Website - https://link.thediaryofaceo.com/8T6M9KJ Performance Coaching - https://link.thediaryofaceo.com/8QLLu9w The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett Function Health- https://functionhealth.com/DOAC

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