قوائم أفضل البودكاست

سوالف طريق - ابو طلال الحمراني

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سوالف طريق - ابو طلال الحمراني

ابو طلال الحمراني
أ. ياسر الحزيمي

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أ. ياسر الحزيمي

Yasser Al-Hazimi
El Daheeh - الدحيح

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El Daheeh - الدحيح

Global Digital Media
بودكاست قصص من المحاكم

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بودكاست قصص من المحاكم

Courtsstories
فنجان مع عبدالرحمن أبومالح

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فنجان مع عبدالرحمن أبومالح

ثمانية/ thmanyah
بدون ورق

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بدون ورق

فيصل العقل
Learning English Conversations

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Learning English Conversations

BBC Radio

قبل ١٨ ساعة

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2135 - قصة عرس بلا عريس

2135 - قصة عرس بلا عريس

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2133 - قصة النساء والجن

2133 - قصة النساء والجن

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2134 - قصة طعم الغدر

2134 - قصة طعم الغدر

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قبل يومين

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MAJOR SHIFT: Will Trump Split From Israel? Israeli Journalist on the Critical Situation in Iran.

Israeli journalist Gideon Levy says his government is guilty of committing genocide in Gaza and the United States is complicit. He joins us from the West Bank. (00:00) What’s Happening in Gaza and Lebanon? (05:47) Will the US Withdraw Its Support From Israel? (15:22) What Is Hamas? Is the War in Gaza Really About Hamas? (22:33) Where Will the Millions of Palestinians Go? (23:48) Is the US Doing Anything to Restrain Israel? (45:07) If Israel Lost the US, Who Would Their Other Partner Be? (48:48) What Is the Goal in Iran? Gideon Levy is an Israeli journalist and author. Levy writes opinion pieces and a weekly column for the newspaper Haaretz that often focus on the Israeli occupation of the Palestinian territories. He has won prizes for his articles on human rights in the Israeli-occupied territories. Paid partnerships with: Joi + Blokes: Use code TUCKER for 65% off your labs and 20% off all supplements at https://joiandblokes.com/tucker Preborn: To donate please dial #250 and say keyword "BABY" or visit https://preborn.com/TUCKERStopBox USA: Get firearm security redesigned and save 10% off @StopBoxUSA with code TUCKER at https://stopboxusa.com/TUCKER Learn more about your ad choices. Visit megaphone.fm/adchoices

قبل يومين

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2132 - قصة الضيف الأخير

2132 - قصة الضيف الأخير

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قبل ١٠ ساعات

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Creatine Expert: Creatine Is The Secret To Weight Loss

What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it! Dr Darren Candow is a professor and Director of the Ageing Muscle and Bone Health Laboratory at the University of Regina, with 175 published research papers. He is a fellow and incoming Vice-President of the International Society of Sports Nutrition and was named on Stanford University's Top 2% Scientists list in 2025. He explains: ◼ The 5 myths stopping you from taking creatine, and why they're all wrong ◼ How much creatine you really need for muscle, bone, brain and sleep deprivation ◼ How adding creatine to your antidepressant can double your remission rate ◼ Why you lose 1% of your muscle every year after 40 and what to do about it ◼Why creatine protects your brain from stress, sleep loss and cognitive decline Chapters 00:00:00 Intro 00:02:26 What is the mission that you're on? 00:04:14 Why has creatine exploded? 00:06:30 Are we deficient in creatine? 00:08:14 Does creatine damage your kidneys? 00:10:32 If I have creatine in my muscle, am I more likely to gain muscle? 00:11:50 Should women take creatine? 00:12:31 Will creatine cause hair loss? 00:13:36 Creatine causes muscle cramps? 00:16:28 How effective is creatine in gaining muscle mass? 00:18:08 Is the "loading phase" unnecessary? 00:19:06 Is there anyone that shouldn't take creatine? 00:19:41 Whats the best type of creatine to take? 00:21:31 The Dosing Dilemma - How much to take for each benefit? 00:22:43 Does creatine cause dizziness? 00:24:49 Taste test 00:25:38 The best dosage for bone health 00:34:20 What are the brain benefits of creatine? 00:36:51 Anything else to know about creatine's impact on the brain? 00:38:06 Ads 00:40:13 Does creatine help with inflammation? 00:41:28 Using creatine for Alzheimer's 00:42:45 Does creatine have an impact on our mental health? 00:44:39 What are foods I can eat that would supply creatine? 00:45:03 Study that showed creatine improved young athletes' sleep 00:47:43 The importance of weight training 00:48:12 What are the misconceptions about weight training? 00:50:58 Why is exercise more important as we get older? 00:52:46 Combining protein and creatine 00:53:55 Ads 00:54:56 How creatine helps menopausal and post-menopausal women 00:56:00 Is creatine safe for kids and people in general? 00:57:09 What's the best time to take creatine? 00:58:15 What do you think of creatine gummies? 01:00:44 What supplements do you take other than creatine? 01:02:52 Are there any direct weight benefits to creatine? 01:04:18 What differences will I notice when taking creatine? 01:06:42 Whats your health routine? 01:08:31 Do different people need to dose differently? 01:10:45 How do you define ageing? 01:12:04 What is your goal? 01:13:05 Fear of death Follow Darren: Instagram - https://link.thediaryofaceo.com/EIZm0wm X - https://link.thediaryofaceo.com/5AUqbZD The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Flightcast - Check out https://www.flightcast.com/DOAC1 Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode9 BonCharge - https://boncharge.com/DOAC

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قبل ٣ أيام · إضافة

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Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting

Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meals could affect your health and ageing. Listen to the full episode here! Spotify: https://g2ul0.app.link/U6SytX86w3b Apple: https://g2ul0.app.link/v3YPvgd7w3b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Mark Hyman: https://drhyman.com/

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قبل ٢٠ ساعة

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Killer Witch & Vampire Boyfriend' Commit Murder Using Tinder

Nebraska, 2017: After a successful first date with a girl called Audrey, 24 year old Sydney Loofe headed out for their second. Only, after this date, Sydney vanished. The following day a search was launched, but that soon turned into a manhunt as it became clear this was a murder case. The suspect developed from the mysterious Audrey, to a couple with a history of crime. But instead of talking to Police, they ran, leaving a trail of clues and videos on the way. And as the case progressed, investigators realised there was something very dark going on… Resources: LGBT Archives Project - https://lgbtarchiveslouisiana.org/ https://linktr.ee/eleanornealeresources Follow Outlore Podcast here: YouTube - https://www.youtube.com/@EleanorNeale Insta - @outlorepodcast https://www.instagram.com/outlorepodcast/?__d=16d TikTok - @outlorepodcast https://www.tiktok.com/@outlorepodcast A Moth MGMT production

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قبل ٢٠ ساعة · فيديو

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Barcelona-Catalunya GP Race Review

Well, we didn’t think it would deliver before the weekend - but the Barcelona-Catalunya GP served up an absolute banger. Join us as we recap the biggest stories from right across the grid! Our brand new live show 'Super Podding' is coming to the UK and Amsterdam this autumn! Get your tickets here: http:/tix.to/p1live Sign up to our Patreon for just $5 a month! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommy Follow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok P1 with Matt and Tommy is the world's biggest F1 podcast. Subscribe for new podcasts around every single race throughout the 2026 Formula 1 season! Hosted on Acast. See acast.com/privacy for more information.

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قبل ٣ أيام

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ما الذي كشفته الحرب على إيران؟ | عبدالله خالد الغانم

في هذه الحلقة نستضيف عبدالله خالد الغانم، الكاتب والباحث في الشؤون الدولية والجيوسياسية، لقراءة أعمق لما وراء الحرب، وعلاقتها بصعود الصين، وأهمية الممرات البحرية، ومستقبل الخليج في ظل التحولات الكبرى. 🔴 لماذا كانت الحرب على إيران شبه حتمية؟ 🔴 كيف تحاول أمريكا احتواء صعود الصين؟ 🔴 من يسيطر على المضايق يملك مفاتيح الاقتصاد العالمي 🔴 هل شكّلت الصواريخ الإيرانية معادلة ردع جديدة؟ 🔴 أمن الخليج ومضيق هرمز… ما الذي أصبح على المحك؟ 🔴 لماذا أصبحت سوريا جزءًا من الحسابات الأمريكية الجديدة؟ حلقة تناقش الجغرافيا، والقوة، والتحالفات، وشكل المنطقة في عالم يتغير بسرعة ----------------------------------------- 🎙 تقديم: محمد الزايد ✍️ إعداد: عبدالعزيز السليم ** 📲 تابع بودكاست محفوف: 🐦 تويتر (X): @bymahfoof 📸 إنستقرام: @bymahfoof 🎵 تيك توك: @by.mahfoof 🎧 استمع للحلقة صوتيًا عبر: 🍏 Apple Podcasts 🎵 Spotify 📩 نسعد بتواصلكم وسماع رأيكم بالحلقة أوالاقتراحات عبر منصات التواصل الإجتماعي أو البريد الإلكتروني: Hi@byMahfoof.com ⚠️ تنويه: الآراء الواردة في هذه الحلقة تعبّر عن ضيوفها، ولا تمثل بالضرورة آراء فريق بودكاست محفوف. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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