LYSS

Lyss Boss

Hi, I'm Lyss. Glad we found each other.

  1. hace 9 h

    STARTING OVER FROM ZERO

    this summer is alllll about starting over in whatever way u choose. it's a new timeline. a total life reset. blank slate. 33 substack: https://substack.com/@lyssboss why august is the perfect time to reinvent yourself: a blank slate reset in this episode, i'm sharing why i truly believe august is one of the best times of the year to completely reinvent yourself. after moving back to new york from living between london and bali, i've realized so many of us are being pulled toward change right now. i'm talking about my "blank slate theory"—letting go of the old version of yourself, reconnecting with what actually lights you up, and giving yourself permission to start over. i also share how i know when it's time to pivot, why protecting your energy matters so much, and the exact steps i'd take if i were resetting my life from scratch today—from a digital detox and cutting ties with the past to breaking old patterns, choosing one big goal, and creating a wellness routine that helps you feel like your highest self. timestamps 00:00 back in new york 01:45 why august feels different 02:54 my blank slate theory 06:56 knowing when it's time to pivot 07:26 finding what lights you up 11:42 the energy you create from 15:54 how i'd reset my life 16:11 protecting your energy 20:32 digital detox 23:23 letting go of the past 25:54 getting outside more 29:13 breaking old patterns 33:29 choosing one big goal 36:05 my wellness routine 39:18 final thoughts

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Hi, I'm Lyss. Glad we found each other.

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