First This
Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Apresentadores e convidados
Sobre
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
Informações
- Criado porKathryn Nicolai
- Anos de atividade2022 - 2025
- Episódios142
- ClassificaçãoLivre
- Copyright© 2022 First This
Você também pode gostar de
- Ficçãohá 2 dias
- Saúde e fitnesshá 16 h
- Saúde alternativaSemanal
- Saúde mentalSemanal
- FicçãoSemanal
- Saúde mentalSemanal
- Saúde alternativaSemanal