Just Sleep History

Just Sleep History

Just Sleep History is a calm history podcast designed to help you fall asleep.Each episode slowly explores a different era, civilization, or forgotten moment from the past in a steady, unhurried voice. There are no dramatic sound effects, no intense storytelling, and no sudden volume changes.Just quiet narration, fascinating historical detail, and a gentle pace that helps ease insomnia and nighttime overthinking.Press play. Close your eyes. Let history do the rest. Hosted on Acast. See acast.com/privacy for more information.

  1. 2 DAYS AGO

    Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep

    In this episode, we explore the stark reality of daily life in Ancient Egypt, contrasting the popular idealized image with the challenging, often harsh existence of ordinary people. We take a sensory journey through a typical morning, detailing everything from the physical environment to the ubiquitous diet of bread and beer.Chapters03:53 Waking Up in a Mudbrick Home08:12 The Sights and Smells of the Nile10:12 The Body's Burden13:09 Bread, Beer, and Flies Links Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai Hosted on Acast. See acast.com/privacy for more information.

    2h 18m

  2. 22 JAN

    How Hiroshima and Nagasaki Changed History

    In this episode, we look at how two atomic strikes reshaped global warfare overnight. We explain why Japan’s surrender followed so quickly after the bombings. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  3. 22 JAN

    Inside the Secret Race to Build the Atomic Bomb

    In this episode, we walk through the urgent and highly classified race to build the atomic bomb. In this episode, we show how fear, secrecy, and global pressure pushed science forward at an unprecedented pace. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  4. 22 JAN

    World War II Leveled Manila

    In this episode, we explore how Manila became one of the most destroyed cities of World War II. In this episode, we examine how urban warfare and command decisions led to widespread devastation. Hosted on Acast. See acast.com/privacy for more information.

    5 min

  5. 21 JAN

    How Hitler’s Last Days Unfolded

    In this episode, we walk through the final chapter of Hitler’s life as Allied forces closed in. In this episode, we explain how events spiraled toward a definitive end. Hosted on Acast. See acast.com/privacy for more information.

    5 min

  6. 21 JAN

    The Birth of Modern War Crimes Law

    In this episode, we look at how the Nuremberg Trials established the foundation of modern international criminal law. In this episode, we explain why these rulings still matter decades later. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  7. 21 JAN

    Inside the Nazi Escape Networks

    In this episode, we uncover how organized ratlines moved Nazis out of Europe undetected. In this episode, we explain the logistics, locations, and loopholes that made it possible Hosted on Acast. See acast.com/privacy for more information.

    4 min

  8. 20 JAN

    The Global Hunt for Nazi Killers

    In this episode, we examine how Nazi hunters operated across borders to locate war criminals hiding under false identities. In this episode, we explain why many cases took decades and what finally led to breakthroughs. Hosted on Acast. See acast.com/privacy for more information.

    4 min
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About

Just Sleep History is a calm history podcast designed to help you fall asleep.Each episode slowly explores a different era, civilization, or forgotten moment from the past in a steady, unhurried voice. There are no dramatic sound effects, no intense storytelling, and no sudden volume changes.Just quiet narration, fascinating historical detail, and a gentle pace that helps ease insomnia and nighttime overthinking.Press play. Close your eyes. Let history do the rest. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Just Sleep History
  • Years Active
    2025 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Just Sleep History
  • Show Website
    Just Sleep History