Mamamia Out Loud

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. When A Crappy Husband Makes A Great TV Show

    4 HR AGO

    When A Crappy Husband Makes A Great TV Show

    First, a rundown of the scurrilous gossip you missed while you were actually working: Sydney Sweeney’s cameo’s been cut from The Devil Wears Prada 2, Harry Styles is either engaged or ring-baiting us and Kim Kardashian and Lewis Hamilton have hard-launched with a pap-frolic.  In other business, why is Reese Witherspoon suddenly telling all her followers to use AI? Is this a genuine attempt to close the gender tech-gap, or is Reese just the friendliest face the robots could recruit to crack Gen X? In other business, we might be witnessing the most effective character-assassination comeback in history. While Lily Allen is currently touring an album that provides a literal receipt-by-receipt rundown of her marriage breakdown — complete with props explaining David Harbour’s alleged infidelity — her ex is busy being the most lovable man on TV in DTF St. Louis. Holly asks if playing someone lovable is the best way to rehabilitate an actor’s bad reputation? Let’s ask Noah Wyle and Adam Driver. What can one of the world’s richest women (by marriage) tell us about happiness? No, please don’t throw your phone, Clare’s all ears for Lauren Sanchez Bezos’s gratitude tips. And finally, we need to talk about the absolute tailspin that occurs when a Gen Z coworker compliments an older coworker’s outfit. Is it genuine praise, or a calculated power move? Amelia’s diving into millennial fashion anxiety and why a simple 'I love your jeans' can feel like a personal attack. SUBSCRIPTION GIVEAWAY: Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to The Spill: We Met Meryl Streep and Anne Hathaway And Here's What Went Down & Our New TV Obsession Listen to our latest episode: Harry & Meghan Just Blew Up The Sandringham Summit Listen: Your Boss's Unpopular Opinion & It's Taurus Season Listen: A Fight About Who’s Allowed To Have A Crush Listen: Mia's Uncomfortable Aha Moment About Friendship Listen: A Podcast Feud & Hanging Out With Prince Harry Listen: She's Back! Mia Confronts Rival Anne Stephens On 'Nana Rules' Listen: Quick Question: Why Are You So Annoying? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I spent a day with Meryl Streep and Anne Hathaway. One moment changed my view on The Devil Wears Prada 2.' Harry Styles refuses to repeat himself. On his fourth album, that's the whole point.  'Gen Z knows more about AI than their bosses. It's about to change how we all work.' Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    48 min
  2. SUBS: Harry & Meghan Just Blew Up The Sandringham Summit

    1 DAY AGO • SUBSCRIBERS ONLY

    SUBS: Harry & Meghan Just Blew Up The Sandringham Summit

    Harry and Meghan’s Aussie tour may be over, but for The Royal Family, everything has changed. Mia Freedman, Holly Wainwright and Em Vernem are back in the studio together to unpack the week that took a hammer to a long-held Royal agreement. Remember when the late Queen Elizabeth told Harry and Meghan that a hybrid Royal life was impossible? That they were either in or they were out? It was a rule made at a meeting called The Sandringham Summit, and Harry told us all about it in his book, Spare.   Well, last week in Australia, it became crystal-clear that the Sussexes are not playing by those rules any more, and they’re certainly not asking for permission. They’re officially living ‘Option 3’  - a life that’s half-royal, half-celebrity, and it’s blown the agreement made at the 2020 Sandringham Summit to bits.  So are we cheering for their rebellious middle finger to the establishment, or are we finger-wagging at them having their cake and eating it too? And what’s that sound coming from London, where doubtless William and Charles have been watching the coverage of 'The Spare’s' Aussie tour through their furious fingers? SUBSCRIPTION GIVEAWAY: Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next:  Listen to our latest episode: Your Boss's Unpopular Opinion & It's Taurus Season Listen: A Fight About Who’s Allowed To Have A Crush Listen: Mia's Uncomfortable Aha Moment About Friendship Listen: A Podcast Feud & Hanging Out With Prince Harry Listen: She's Back! Mia Confronts Rival Anne Stephens On 'Nana Rules' Listen: Quick Question: Why Are You So Annoying? Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Y

    19 min
  3. Your Boss's Unpopular Opinion & It's Taurus Season

    2 DAYS AGO

    Your Boss's Unpopular Opinion & It's Taurus Season

    Madonna crashed Sabrina Carpenter’s Coachella stage and it took the crowd a minute to realise they were in the presence of an(other) icon. Luckily, Madge had a bonus skill up her sleeve: An astrology lecture about Taurus season. Holly Wainwright brings a few little nuggets that slipped out of Meghan Duchess’s fancy Sydney event on the weekend, including a new theme song. Also, Kardashian whisperer and multi-millionaire businesswoman Emma Grede says remote work is a 'career killer' for women. She reckons if you aren’t seen, you aren’t getting promoted. Is flexibility actually costing women their next big move, or allowing women to do their dream jobs in the first place? Amelia Lester has a story about the presentee boss from hell. In other business, we’re diving into the dark world of 'looksmaxxing' after an influencer’s viral breakdown. From 'bone-smashing' to dangerous supplements, why are young men falling for a happiness formula that clearly isn't working? And the debate that won't die: Should teachers be banned from social media? Over the weekend a viral post asking whether educators should also be influencers has taken over Clare Stephens's algorithm. SUBSCRIPTION GIVEAWAY: Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: A Fight About Who’s Allowed To Have A Crush Listen: Mia's Uncomfortable Aha Moment About Friendship Listen: A Podcast Feud & Hanging Out With Prince Harry Listen: She's Back! Mia Confronts Rival Anne Stephens On 'Nana Rules' Listen: Quick Question: Why Are You So Annoying? Listen: 'The Chatbot History That Ruined My Relationship’ Listen: Mia & Amelia On The Cheating Drama Everyone’s Talking About Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Harry & Meghan are living Option 3. Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'I spent a morning with Prince Harry. It wasn't at all like I expected.' 'We work with teenage girls every week. What we're hearing about boys is deeply concerning.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    55 min
  4. SUBS: She's Back! Mia Confronts Rival Anne Stephens On 'Nana Rules'

    14 APR • SUBSCRIBERS ONLY

    SUBS: She's Back! Mia Confronts Rival Anne Stephens On 'Nana Rules'

    The secret Nana rivalry you all frothed over is back for round two! Today, Mia Freedman continues her deep dive with the woman she’s feeling a little bit competitive with: Anne Stephens, mother of Jessie and Clare and grandmother extraordinaire. From the Nana ‘leaderboard’ to the chaos of raising two sets of twins, Anne is back to drop some serious wisdom on what it’s really like when your children have children - and your twin daughter has twins. Plus, they compare notes on the Nana name rivalry and Mia explains why she ultimately gave up on being called ‘Mimi’. So, which one of them is now officially referred to as ‘Other Nana’?  Also, they explore the similarities in their family values and their different approach to weddings, where one side is there for the drinks and the other side is strictly focused on the dessert buffet. And, Anne shares her unfiltered thoughts on the ‘Golden Rule of Grandparenting'. What To Listen To Next:  Listen to our latest episode: Quick Question: Why Are You So Annoying? Listen: 'The Chatbot History That Ruined My Relationship’ Listen: The Hollywood Star Who Hates Everyone Listen: The One Number That Says Absolutely Everything About You Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Listen: An Unhinged List Of Rules No One Asked For Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure you

    36 min
  5. SUBS: Mia & Anne Stephens: A Nana Leaderboard

    7 APR • SUBSCRIBERS ONLY

    SUBS: Mia & Anne Stephens: A Nana Leaderboard

    Outlouders, have we got a treat for you today. Mia Freedman is sitting down with the legendary Anne Stephens — aka 'Twin Mum' to Jessie and Clare Stephens — for a conversation that is just a lil' bit competitive and a whole lot hilarious. Mia might now be a grandmother of three, but Anne is currently winning the unofficial Nana Leaderboard with six grandchildren and a seventh on the way. In this episode, the 'heated rivals' trade stories about the beautiful but chaotic reality of raising and grandparenting multiples. Anne takes us back to the unforgettable Father’s Day lunch at the golf club where Jessie announced she was having twins. From Anne’s immediate fit of laughter to unpacking the Stephens family tradition of 'double trouble' twins, no stone is left unturned. Also, Anne talks about her own experience having two sets of twins in just two years and five months. Listen to Part 1 of their chat to hear who’s really topping the leaderboard. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: The One Number That Says Absolutely Everything About You Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Three Very Different Opinions On Lindy West’s Throuple Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Listen: An Unhinged List Of Rules No One Asked For Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independ

    17 min
  6. Even More Random Things We Deem Offensive

    5 APR

    Even More Random Things We Deem Offensive

    Outlouders. Since today isn't a regular kind of Monday, we’re dropping a little treat into your feed. Remember our 'Entirely Random List of Things We Deem Offensive'?  Well, you loved it so much that we simply had to do part two. Before Jessie Stephens headed off to have her twins, she sat down with Holly Wainwright and Claire Murphy to air out a fresh batch of petty grievances and 'no-justification-needed' things we find offensive. From people who load their groceries onto the conveyor belt prematurely to aggressively long acrylic nails and GPS directions that tell you to 'head northeast', we are officially offended. Plus, Jessie draws a line in the sand about 'fish that doesn't taste fishy' and Holly unpacks the one hill she will die on: avocado should never, ever be hot. Join the conversation in the Outlouders Facebook group and let us know the one specific thing that you find just plain rude. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to: An Entirely Random List Of Things We Deem Offensive Listen to our latest episode: The One Number That Says Absolutely Everything About You Listen: Mia’s Babble: The Questions YOU Want Answered Listen: The Worst Person You Know Just Made A Good Point Listen: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Three Very Different Opinions On Lindy West’s Throuple Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'Protect your peace' culture has failed us all. Forget monsters. Manchildren have officially become the villains of 2025. Taylor and Ashley were best friends for 13 years. It all went wrong when they trusted a psychic. Things I Deem Offensive THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.   Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    24 min
  7. The One Number That Says Absolutely Everything About You

    3 APR

    The One Number That Says Absolutely Everything About You

    Yes, it’s Good Friday but we’re being bad and bringing you a show anyway. First point of business is Clare Stephens’ elitist Easter egg power ranking Do you agree with her controversial Number One?  Plus, we’re deep-diving into the Enneagram personality type obsession currently ruining our lives. It seems every A-lister and podcaster is sharing their 'number', so hold our beer. Holly is grumpy about being a 'Peacemaker' 9, Clare is proudly an 'Investigator' 5, and Emily Vernem is a Type 3 Achiever — which apparently means she’s one bad day away from becoming a psychopath. But are Enneagrams just star signs for the self-optimisation era? Also, Em has a very strict list of things you must never do in the hour before a date (hint: checking social media is a dopamine-killing trap). From 'gambling with dairy' to the peril of last-minute eyebrow tints, we’re sharing chaotic pre-date disasters.  And, we’re asking the very important question: What would you queue for?  To find out your Enneagram, take the test here; https://www.eclecticenergies.com/enneagram/test SUBSCRIBE here: Support independent women's media  Recommendations Em recommends Young Sherlock on Prime Video. Clare recommends The Gambler: A Vince Reid PI Thriller by J.P. Pomare. Holly recommends The Nocturnals by Frances Whiting. What To Listen To Next:  Listen to our latest episode: Mia’s Babble: The Questions YOU Want Answered Listen: The Worst Person You Know Just Made A Good Point Listen: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Three Very Different Opinions On Lindy West’s Throuple Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Why everyone suddenly wants to know their Enneagram personality number. From Helper to Loyalist: Your reaction to this simple scenario determines your parenting style. 'These 6 first-date rules shouldn't be controversial, but apparently are.' A definitive ranking of mini Easter eggs from bloody incredible to downright disgusting. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    49 min
  8. SUBS: Mia’s Babble: The Questions YOU Want Answered

    2 APR • SUBSCRIBERS ONLY

    SUBS: Mia’s Babble: The Questions YOU Want Answered

    You have questions. Mia has answers. In this exclusive subscriber episode, Mia Freedman is opening up her inbox to tackle some of the questions you’ve been dying to ask (yes, even the nosy ones). From the high-stakes world of magazine publishing to her newest creative project, she isn’t holding back. Mia recounts the most expensive mistake of her career involving a Cosmo cover, a Tasmanian Senator and the time she had to hand-sticker thousands of magazines. Plus, she talks about the moment she knew it was time to leave her dream job. And, the exact reason why you’ll always find her with a cup (or bucket) of tea in her hand. Got a question for Mia? Email it to outloud@mamamia.com.au What To Listen To Next:  Listen to our latest episode: The Worst Person You Know Just Made A Good Point Listen: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Three Very Different Opinions On Lindy West’s Throuple Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Listen: An Unhinged List Of Rules No One Asked For Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:

    25 min

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About

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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