No Filter

Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

  1. 1 day ago ·  Bonus

    How Faith Ward Became A Dallas Cowboys Cheerleader

    Earlier this year, Kate Langbroek sat down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleader. With the hit series now out on Netflix, we're revisiting this episode to give fans the scoop of what was really going on off-screen.  Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees. We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand. This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Faith Ward Host: Kate Langbroek Executive Producer: Bree Player Social Producer: Olivia Colman Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    56 min
  2. 5 days ago

    Esther Perel: When You Choose Your Partner and Lose Your Family

    From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from? This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family. Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you? Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Esther Perel Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.     Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 1min
  3. 31 May

    Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father

    Dr Jeni Haynes survived years of horrific abuse by creating what she describes as 2,682 personalities — voices and protectors who helped carry trauma, fear, and survival. In 2019, she became the first person in Australian legal history to have those personalities accepted as evidence in a criminal trial against her father. Now the subject of the documentary We Are Jeni, Jeni joins Kate Langbroek for an extraordinary conversation about trauma, memory, resilience, and survival. We Are Jeni premieres on Sunday 7 June 2026 at 7:30 PM on SBS or stream on SBS On Demand. Content warning: This episode contains descriptions of child abuse If you or anyone you know needs expert help, please contact Bravehearts — an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478).   SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dr Jeni Haynes  Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 11min
  4. 21 May

    Maisie Peters Has Moved On From Mid Men

    British pop star Maisie Peters first came to Australia supporting her friend (and boss), Ed Sheeran. Since then, she’s released one of the most beloved breakup albums in modern pop, toured with Taylor Swift on the Eras Tour, gone viral for reasons both good and brutal, and built a fiercely devoted fanbase drawn to her razor-sharp songwriting about love, heartbreak and, yes, “mid men”. Now, Maisie is back with a new album, Fluorescence — a record that feels softer, happier and more grounded than the chaos of The Good Witch. In this conversation with No Filter Executive Producer Bree Player, Maisie opens up about the “mid men” who inspired her biggest songs, the online backlash that followed her viral Eras Tour moment, what it was like recovering from serious vocal issues behind the scenes, and how falling in love changed the way she writes music. They also talk about songwriting as emotional archaeology, growing up online, why happiness is actually harder to write about than heartbreak, and the surprisingly healthy reality of being in a relationship while still performing songs about exes night after night. Plus: Ed Sheeran as a boss, secret boyfriends with emoji faces, and why Maisie Peters considers all of Australia her hometown. SUBSCRIBE here: Support independent women's media  New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt Listen: How Robin Bailey Survived Repeated, Unimaginable Loss Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Maisie Peters Host:  Bree Player Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    57 min
  5. 17 May

    EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.

    In December 2019, Stephanie Browitt boarded a tour to Whakaari, also known as White Island, with her father Paul and younger sister Krystal during a family cruise through New Zealand. At 2:11pm, the volcano erupted. Krystal was killed on the island. Stephanie and Paul survived, but suffered catastrophic burns. Weeks later, Paul died from his injuries too. Stephanie spent months in hospital undergoing surgeries, skin grafts and rehabilitation, while her mother Marie faced the unimaginable reality of caring for her surviving daughter while grieving both her husband and youngest child. In the years since the eruption, Stephanie has spoken publicly about her recovery and become a powerful advocate for burns survivors and body acceptance. But Marie has rarely spoken in depth about what happened to their family — until now. In this extraordinarily intimate and emotional conversation with Kate Langbroek, Stephanie and Marie sit down together for their most extensive interview to date, speaking candidly about survival, visible scars, grief, motherhood, survivor’s guilt, humour, resilience, and the bond that carried them through unimaginable loss. If this episode brings up anything difficult for you, support is available through Lifeline on 13 11 14. Out of the Ashes by Stephanie and Marie Browitt is out now.  SUBSCRIBE here: Support independent women's media  New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt Listen: How Robin Bailey Survived Repeated, Unimaginable Loss Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Stephanie and Marie Browitt Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 39min
  6. 10 May

    Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going

    Sophie Smith thought she was about to become a mother to three baby boys. Instead, after going into premature labour halfway through her pregnancy, she and her husband Ash found themselves facing unimaginable heartbreak. Over the course of 82 days, they lost all three of their triplets; Henry, Evan and Jasper. In this deeply moving conversation with Kate Langbroek, Sophie speaks about those months of hope and heartbreak, the grief that followed, and the extraordinary way she and Ash channelled that pain into purpose by founding Running for Premature Babies — a charity that has since helped save the lives of thousands of premature babies across Australia. Sophie also opens up about the second devastating loss that would change her life forever: losing Ash to brain cancer in 2016, after years of treatment and remission, and what it meant to continue raising their two young sons while carrying such enormous grief. This episode is about motherhood, resilience, love, loss, and the ways we learn to keep going even after life turns out nothing like we imagined. If this conversation brings anything up for you, support is available: Lifeline (13 11 14) To learn more about Running for Premature Babies or support their work, visit: https://www.runningforprematurebabies.com SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt Listen: How Robin Bailey Survived Repeated, Unimaginable Loss Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Sophie Smith Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 28min
  7. 19 Apr

    How Robin Bailey Survived Repeated, Unimaginable Loss

    Robin Bailey is one of Australia’s most recognisable radio voices. Warm, open, and deeply relatable, she’s built a career on making other people feel less alone. But behind that voice is a life shaped by repeated, unimaginable loss. In this conversation, Robin sits down with Kate Langbroek to share the moments that changed everything. From losing her father as a child, to the devastating death of her first husband, and later, the loss of her second husband to cancer, Robin speaks with a level of honesty that is at times breathtaking. She reflects on the moment she had to tell her three young sons that their father had died, and the decision she made about how they would face that grief together. She also opens up about the more complicated chapters of her life, including the choices she’s wrestled with and the long road back to herself. This is a conversation about grief, but it’s also about resilience. About motherhood, survival, and what it really takes to keep going when life keeps changing in ways you never expected. Robin’s memoir, Flamingos Aren’t Born Pink is out now. If this episode raises anything for you, support is available at Lifeline (13 11 14) or beyondblue.org.au. SUBSCRIBE here: Support independent women's media  SUBSCRIPTION GIVEAWAY: Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Listen: Chloé Hayden Knows the Cost of Being the Autistic Woman Everyone Looks To Listen: Concetta Caristo Changed Her Name to Escape a Violent Home Listen: Rachel Ward Looks Her Age. When Did That Become Radical? Listen: For 15 Years, No One Was Listening To Lainey Wilson. Now She's Everywhere Listen: Supermodel Rachel Hunter Was The Ultimate 90s Muse - Then She Walked Away Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Robin Bailey Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.   Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 17min
  8. 13 Apr

    Lisa Wilkinson Was Everywhere. Then She Wasn’t

    Lisa Wilkinson was one of the most recognisable faces in Australian media. Then, almost overnight, she was gone. In this episode of No Filter, she sits down with Kate Langbroek to unpack what led to that moment, and what came after. From her early career in magazines to the highs and pressures of breakfast television, Lisa reflects on the roles that defined her, and what it meant to lose them. She speaks candidly about not getting the chance to say goodbye, becoming the focus of intense public scrutiny, and navigating a period that forced her to reassess everything. At the same time, she was writing her most ambitious project yet, a book about Titanic survivor Evelyn Marsden, a story that became both an escape and a way through. This is a conversation about success, backlash, identity, and the reality of starting again. For more information on The Titanic Story of Evelyn by Lisa Wilkinson click here.  SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.  What To Listen To Next: Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Listen: Chloé Hayden Knows the Cost of Being the Autistic Woman Everyone Looks To Listen: Concetta Caristo Changed Her Name to Escape a Violent Home Listen: Rachel Ward Looks Her Age. When Did That Become Radical? Listen: For 15 Years, No One Was Listening To Lainey Wilson. Now She's Everywhere Listen: Supermodel Rachel Hunter Was The Ultimate 90s Muse - Then She Walked Away Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.  Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lisa Wilkinson Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.   Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    1hr 1min

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Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

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