Solid Gold Podcasts

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Channel • 102 Shows

Places & Travel

Places & Travel

Updated Mar 25
Society & Culture

Society & Culture

Updated 2025-11-28
Health & Fitness

Health & Fitness

Updated 2025-10-31
Leisure

Leisure

Updated 2025-01-30
Society & Culture

Society & Culture

Updated Daily
Personal Journals

Personal Journals

Updated 2021-05-26
Society & Culture

Society & Culture

Updated Feb 9

2021-05-26

Finding the Miracle of Recovery Through NA | Mogen

With us today is Mogen who has, through working a solid program and many Just for Today’s come to share his experience in finding the miracle of NA Recovery with us. WhatsApp Number 082 899 8816 NA Website ·

2021-05-26

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21 min
FEB 9

S03 #183 IN THE ROOM with Health Diplomat to SA Presidency | Lwazi Manzi

If you consider yourself a change agent, you are a politician. What happens when women step into the room where power, policy, and pressure collide? In this exclusive IN THE ROOM interview, Conscious LeadHERS Founder Carmen Murray sits down with Dr. Lwazi Manzi, Health Diplomat to the Presidency of South Africa, for a rare, unfiltered conversation on politics, diplomacy, power, and purpose. From behind-the-scenes moments during COVID-19 and global vaccine negotiations, to the future of AI, African innovation, and political literacy, this episode challenges everything we think we know about leadership. It asks the uncomfortable questions: Are you already a politician if you call yourself a change agent? What does diplomacy really require? And who truly holds political power? Raw, intelligent, and deeply human, this conversation reframes politics not as something to avoid, but as a skill women must master if they want to shape the future. website · podcast studio · Join our community for free · Join our YouTube channel for more

Feb 9

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1h 45m
2023-11-09

Last Last | Lesego Tlhabi

Just me, myself and I having fun on the last episode of the season. An episode where I answer some audience questions, some personal, some Instagram Monday style, and all completely fun! I would just like to say thank you for the support this season. I have loved all the feedback and it's been so wonderful how much I have enjoyed creating this and how much you have all enjoyed it. I hope I get to do a season 3 because this is a labour of LOVE. Thank you to the team that helps me put this together and bring it to you. And special thank you to Spotify for making my dream season a possibility! It's been fun! Now playing- Last Last

2023-11-09

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31 min
2021-04-21

Limitless Conversations with Leslie-Ann Smith | Women and Equality

Women in Leadership: Achieving an equal future. In this episode, we invite Leslie-Ann Smith, to help decode equality and "escalate the conversation". This past International Women's Month, the UN geared the month towards the awareness of equality and dubbed the theme "Women in leadership: achieving an equal future in a covid 19 world". But what does this all mean? As it stands, women are still over-represented in low-income jobs and under-represented in leadership positions, the pandemic has further shifted this reality into regression. With the help of Leslie, we peel back the layers of the different factors contributing to this regression particularly in a local context. Instagram · WhatsApp · Website

2021-04-21

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45 min
2023-03-31

233 ♥Christina goes West for X

AFROMAN gets sued by the police. QUESTLOVE boards a DISNEY remake, CHRISTINA AGUILERA has a new bedside best friend, CHANEL WEST COAST to focus on a new show, RYAN COOGLER looking to bring back a television classic and CHRIS PINE and MICHELLE RODRIGUEZ star in my movie pick of the week. Musicians, e-mail your next gig to the HOT1027 GIG GUIDE at gig@hot1027.co.za Order some of ♥THE DUKE'S FAMOUS HOT WINGZ WhatsApp +27793038711 CHRISTINA has a new BBF · AFROMAN gets sued by the police · ♥ SUNRISE with SHONA · Website

2023-03-31

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3 min
2023-08-07

S01 E11 Jonny Steinberg

We close out Season 1 on a high note with this fascinating interview with multi-award-winning author Jonny Steinberg, who was gracious enough to fit us in during his whistle-stop book tour of South Africa. Jonny joins Fiona Snyckers and Gail Schimmel to talk about his greatly acclaimed portrayal of the marriage of Winnie and Nelson Mandela. Jonny and Fiona reminisce about their time together at Hyde Park High School, while Gail gets to the bottom of Jonny's origin story as a writer. Jonny talks about how his daily word count has decreased in recent years and how he doesn't start writing until he is at a point in his research that warrants it. Fiona asks Jonny about his substantial backlist and whether he would approach any of those topics differently today. Gail drills down into how the Coetsee Collection of letters and transcripts facilitated the writing of this book. Even people who know the Mandela story will have been surprised by the insights contained in Winnie & Nelson: Portrait of a Marriage. Jonny explains that the Mandelas were the first South Africans to realise that celebrity is a political tool. Fiona and Gail would love to hear from you. Please feel feel to join the conversation here: Email hiddenlivesofwriters@gmail.com Instagram and Threads @thehiddenlivesofwriterspod Twitter @hiddenwriterpod Facebook discussion group The Hidden Lives of Writers Follow us on Instagram · Chat with us on Twitter · Join our Facebook group · Subscribe to us on YouTube · Join our newsletter · Ask your writing-related questions here

2023-08-07

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1h 7m
2023-07-04

Constipation and encopresis in kids

Dr Celeste Kock, a Paediatric Gastroenterologist, describes constipation and encopresis in kids to host Zoya Mabuto-Mokoditoa. In this episode of the #FerringPod, we explore how common these conditions are in kids, the causes, and go into detail on the treatment available to children experiencing constipation and encopresis. To understand how these conditions manifest in your child, listen to this episode to understand your child’s digestive health better. Ferring Facebook · Ferring Instagram

2023-07-04

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51 min
2025-04-29

Hydrometallurgy of the Future | Buhle Xakalshe and Jochen Petersen

The world’s dependency on metals has become more evident with the growing demand for metals required to drive advancements in the technological and digital landscape, and the energy transition for a carbon neutral future. This growing demand, however, implies that the metal extraction industry will need to play a significant role in providing the world with vast quantities of metals, crucial in the building of the necessary infrastructure. Join Buhle Xakalashe and Jochen Petersen for their discussion on the future of Hydrometallurgy. This episode was recorded with the Hydrometallurgy Conference in mind, which has since passed, but we believe that this is a pertinent episode which continues to drive the post-conference conversation forward. Visit the SAIMM Website

2025-04-29

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1h 6m
MAR 25

Tastes of Home - Honouring Nature and Culture on Every Plate

At Singita, food tells the story of the people and cultures of Africa and the generations who came before them. It’s a portal to the diversity of the continent and the richness of its traditions. A way for guests to deepen their understanding and experience of where they are. A means to bring people together, to soften them, and help them grow closer. In this episode, Mia Neethling, Executive Chef and Guest Experience Lead at Singita Grumeti, speaks with Mbhali Khoza, Sous Chef at Singita Kruger National Park, and Michael Matera, Head Chef at Sasakwa. Their conversation explores how Singita’s chefs honour Africa’s varied natural and cultural heritage on the plate, the impact of the Singita Community Culinary School, how our food offering differs across regions and properties, and what the future of cooking looks like on the African continent. If you enjoyed this episode, you can read more about the confluence of culture and culinary craft at Singita Grumeti in the latest volume of the Singita Magazine. Read the story · Find out more about the Singita Community Culinary School · Explore Singita Grumeti · Explore Singita Kruger National Park · Browse our website

Mar 25

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41 min
2025-12-03

Conscious Travel - A Ripple Effect That Continues After Your Visit to Rwanda

Every great story is made up of many smaller ones. Ross Couper (Singita’s Resident Content Creator) chats to Martin Tuyisenge (Singita’s Community Liaison Manager) about the ripple effect of every guest’s stay on local livelihoods and conservation at Singita Kwitonda and Kataza House. Rwanda is truly a bucket list destination, for gorillas, golden monkeys, the food, and culture. But what really captures your heart is the spirit of its people. This is where Martin’s work comes in - as the Community Liaison Manager, he leads projects across six nearby villages, benefiting nearly 5,500 people. 18 years on - from schoolteacher to park ranger – he’s found his passion. Ross and Martin discuss some of the long-lasting community projects, made possible by Singita guests. Some highlights: - Rainwater tanks for 84 households and three schools - Upgrading volleyball and basketball pitches for young people - Supporting a chicken farming cooperative – contributing 800 chicks, a coup and training - Training a dance troupe (35 people) to celebrate traditional song and dance, while creating new income - Singita Community Culinary School – empowering students through culinary training. 23 students employed at Singita - Annual donation of a fully furnished house and two cows to a local family - Reforestation efforts – transforming ex-farmland to a thriving buffer zone, seeing wildlife returning - Providing access to health insurance for 2,571 people - Since 2005, every gorilla trek in Rwanda contributes 10% to communities, as well as a new tourism levy introduced in 2025. This is a ripple that continues outwards long after a Singita guest leaves Rwanda. Tune in to explore how ecotourism has the power to change lives — far beyond one gorilla trek. Singita website

2025-12-03

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26 min

To be understood, one must first Be Heard Our friendly team of spoken word professionals will help you turn your concept into a podcast or audiobook that delivers your message effectively. Whether in one of our eleven professional studios in Randburg (South Africa), as a Pop-Up Podcast™ on location, or remotely in another country, we have the people and know-how to help you #BeHeard.