2 Keto Dudes

Really enjoyable podcast. Lots of information but put forth in a way that it doesn’t bore you or confuse you. Two very honest guys sharing their journey. It’s the end of 2021 and I started at episode 1 going sequentially. Really great. Thank you guys for sharing.

I’m so happy to have you back and I’m a huge fan of your honesty and integrity. I love listening to your take on the keto lifestyle.

Two weeks into the keto diet and this podcast helps me stay motivated and inspired! Love their honesty and humility. Thank you for the great content!

This show completely got keto off the ground for me. I love loved loved it (when it was the 2 dudes) mainly because they were science/research based! This was a welcome change from many people in the keto community who make cookbooks/podcasts and suddenly think they have expertise to give medical advice, pontificate (incorrectly) on physiology, and tout “facts” that are completely based on subjective experience. Thank you for bringing legitimacy and evidence to the table !