22 episodes

If you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.

Above Par Kathy Hart Wood

    • Sports
    • 5.0 • 2 Ratings

If you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.

    How to Be More Confident in Golf (Part 1)

    How to Be More Confident in Golf (Part 1)

    Do you want a little more confidence on the golf course? Of course you do! It is the ultimate golf emotion. As Jason Dufner said " Confidence is KING".

    In this episode, I talk about  the difference between self-confidence and confidence. I share how you can have confidence regardless of how you are hitting  the ball.

    I discuss the effectiveness of positive affirmations and differentiate the difference between confidence and arrogance.

    This is the first of a two parts series....nest week I share the 3 Traits of a Self-Confident Golfer.

    Interested in working me? It starts with a phone call and you can schedule it HERE

    Learn more at KathyHartWood.com

    Watch on YouTube HERE

    • 13 min
    Scarcity Thoughts That Keep You Stuck

    Scarcity Thoughts That Keep You Stuck

    If you ever find yourself stuck and not making improvements, it is worth look for scarcity thoughts.

    They are subtle...and you think they are facts but they hold you back and limit your growth as a golfer.

    In this episode, I shines a light on some common examples and give you ways to shift these thoughts so you an take your game to the next level.

    If you want guidance, jump on a free call with me HERE


    KathyHartWood.com

    • 15 min
    How to Control Your Anger on the Golf Course

    How to Control Your Anger on the Golf Course

    No doubt, golf can be a frustrating game.  There is nothing wrong with being angry until it affects your next shot or next few holes.  You want to learn how to control your anger on the golf course so that you perform your best.

    In this episode,  I discuss the main reasons anger occurs, how it builds in a round and how to categorize it.

    Also I share 4 action steps you can take to control your anger on the golf course.

    If you want more help in improving your performance by learning to THINK above par, jump on a free call with Kathy. It is an invaluable opportunity for you to see what is possible for you and your golf.
    Fill out a short application and pick a time.
    Work with me HERE

    Learn more at KathyHartWood.com

    • 18 min
    How to Use Visualization to Play Better Golf

    How to Use Visualization to Play Better Golf

    Not too long ago, using visualization on the golf course was a new-age tactic. With Phil Mickelson's win in the 2021 PGA Championship, the benefits of visualization are in the spotlight. 

    There are a couple of different ways to use visualization in golf. In this episode, I share them with you along with best practices if this is new to you. 

    I also discuss two amazing studies that prove the power of visualization. 

    In addition, I add a few tactics that I encourage my clients to try to help them quiet their mind on the golf course. 


    You can also watch this episode on YouTube HERE

    Jump on a Free Call and discover what is possible for you and your golf, fill out an application and pick a time.

    • 14 min
    Calling All Golf Perfectionists

    Calling All Golf Perfectionists

    Perfectionism can seem noble...valued...a sign you care and that you want to excel.

    But in fact it is driven from fear.

    Perfectionistic golfers (PG) think if they swing, play, score perfectly they get a pass on the fears, and  judgement and shame.

    That is a lot of pressure to put on your swing or putting stroke, or flip shot.

    And then there is the anxiety that comes with perfectionism

    If you are a PG, and underperforming, this is your work.

    It's not your swing.

    Learn more at KathyHartWood.com

    Join MasterYourGolfBrain.com to learn how to manage your brain.

    • 16 min
    How to Concentrate Better on the Golf Course

    How to Concentrate Better on the Golf Course

    Do you mess up a few shots or holes due to lack of concentration?

    Well, this episode is going to shed light on three reasons you lose your concentration.

    And hang in there to the end where you learn an easy tactic to use on the course to regain your focus and finish your round strong.

    You can learn more about working with Kathy one to one at KathyHartWood.com

    Or join the Masterclass at MasterYourGolfBrain.com

    • 13 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

brilliantly pure ,

You’re the wisest golfer out there, I’m pretty sure.

Wow I have literally never considered life coaching and golfing going hand in hand… but here you are… training mindsets alongside your impressive golf experience. Congratulations on launching and I hope every golfer subscribes <3

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