Bring Back The Porch

Bernie Leahy, Brian Konrad, Curtis Nash, Lynnette Schneider

Bring Back The Porch, a podcast about simpler times when folks sat on their porch, and felt a sense of community. Everything was discussed on the porch from life, family, politics, and religion. Hosted by Bernie Leahy, this podcast aims to reignite those conversations, while giving people a chance to share their perspectives. 

  1. 7 hrs ago

    Veiner Centre's Community Impact

    During the first full week of June, Albertans can show appreciation for Alberta’s seniors and all that they contribute to Alberta. Today on Bring Back The Porch Brian explores the vital services provided by the Veiner Centre.The centre has many ways to help seniors in our community including Meals on Wheels, social programs, and volunteer opportunities. Discover how these initiatives support aging populations through community engagement, health, and social services. Chapters 00:00 Introduction 01:10 History and Background of the Veiner Centre 02:44 Services and Activities at the Veiner Centre 04:04 Retirement Planning and Educational Resources 05:15 The Veiner Viper and Community Engagement 06:27 Vintage Transportation and Drive Happiness Program 07:20 Challenges Facing Meals on Wheels Program 08:30 The Social and Social Support Role of Meals on Wheels 09:08 Partnerships with Strathcona Centre and Programs Offered 10:27 Social Prescribing and Community Support Services 11:00 Downsizing Support and Resources 11:46 Elder Abuse Prevention and Outreach 12:50 Scam Awareness and Community Education 13:29 Serving Rural Communities and Membership Details 14:07 Membership and Donation Options 15:04 Volunteer Opportunities and Community Involvement 15:39 The Veiner Centre Bistro and Community Events 16:23 Closing Remarks and Community Appreciation As our population ages, the need for comprehensive support systems for seniors has never been more crucial. Many older adults face challenges that can lead to isolation and difficulty accessing essential services. Brian and his guest Larry Mathieson, delve into five key programs designed to uplift and assist seniors, ensuring they can enjoy their golden years with dignity and care. Whether you’re looking to volunteer, donate, or simply learn how these programs function, this guide will provide you with the essential insights. About Unison and the Veiner Centre Unison is a community organization focusing on enhancing the quality of life for older adults. The Veiner Centre, part of Unison, serves as a hub for various activities and services tailored to individuals aged 50 and above. From recreational activities to educational workshops, the Veiner Centre is committed to promoting engagement among seniors while addressing their specific needs. Discover 5 impactful programs that support seniors in your community. Learn how initiatives like Meals on Wheels and social prescribing can make a difference. 1. Meals on Wheels: Nourishing Body and Soul Meals on Wheels is more than just a food delivery service; it serves as a vital lifeline for many seniors. Volunteers deliver nutritious meals directly to those who may struggle to prepare food for themselves. This program not only ensures that seniors receive essential nutrition but also fosters social connections, as volunteers often become familiar faces and companions to their clients. 2. Social Prescribing: A Holistic Approach to Health Unison’s social prescribing initiative connects seniors with various community resources that promote well-being beyond traditional medical care. This program encourages older adults to engage in activities and services that can enhance their quality of life, such as counselling, fitness classes, and community events. 3. Veiner Vintage Transport: Bridging Transportation Gaps The Veiner Vintage program is an adaptation of the Drive Happiness initiative, aimed at providing transportation for seniors who may have difficulty getting to essential appointments. This volunteer-driven service ensures that older adults can attend medical appointments and social gatherings, reducing isolation and promoting independence. 4. Educational Workshops: Empowering Through Knowledge Unison offers a variety of educational workshops focused on topics like estate planning, financial literacy, and health management. These workshops aim to equip seniors with the knowledge they need to navigate their lives more effectively.  5. Community Engagement: Building Connections Programs like the Veiner Centre encourage community engagement through clubs, social events, and recreational activities. From quilting to bridge clubs, these activities help seniors forge connections, combat loneliness, and maintain their mental and emotional health. Conclusion Supporting seniors in our communities is more important than ever. Programs like Meals on Wheels, social prescribing, and educational workshops provide vital services that enrich the lives of older adults. Resources Unison Website - https://unison.com Veiner Centre Website - https://veinercentre.wildapricot.org/ Meals on Wheels - -https://unisonalberta.com/services/medicine-hat/meals-on-wheels/ Elder Abuse Information - https://www.albertaelderabuse.ca/ Scam Awareness Resources - https://mhps.ca/posts/post/1812 Guest links LinkedIn - https://www.linkedin.com/in/larry-mathieson-29b55024/ Website - https://unison.com Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    17 min
  2. 2d ago

    The Power of Doing Less

    Today on Bring Back the Porch you can discover how slowing down can enhance your life. Brian speaks with Carl Honoré, the advocate of the slow movement, and why it matters in today's fast-paced world. Time seems to be accelerating with every tick of the clock, many people are beginning to question the frantic pace of modern life. Why are we in such a rush? From the impact of technology to personal anecdotes, learn why embracing slowness can lead to a more fulfilling existence. Discover how slowing down can enhance well-being, creativity, and family bonds. Chapters 00:00 The Rise of the Slow Movement 03:12 Personal Journey to Slowness 08:34 The Impact of Technology on Attention 14:26 Frantic Family Rescue: A Case Study 19:07 The Importance of Family Dinners 23:06 Reimagining Aging: The Boulder Philosophy 25:10 Cultural Perspectives on Slowness 27:52 Resources for Embracing Slowness The slow movement, which began gaining traction in the early 2000s, advocates for a more mindful approach to life. It encourages individuals to take a step back and reconsider how they engage with their time and activities. As Honoré points out, the world is moving faster than ever, leading to a collective burnout. The slow movement counters this by promoting the idea that doing things well is more important than doing them quickly. Honoré first introduced the concept in his book published in 2004, where he examined how society's obsession with speed affects our well-being. He argues that as life accelerates, we begin to lose sight of what truly matters: spending quality time with loved ones, engaging meaningfully in our work, and enjoying the little moments in life. His insights have inspired a global movement toward embracing a slower pace. As technology continues to evolve, so does the pace at which we live. Honoré discusses the potential of AI and other advancements, which can either free us from mundane tasks or contribute to an overwhelming sense of urgency.  With the rise of smartphones and constant connectivity, many find themselves overwhelmed by information. Honoré refers to cell phones as "weapons of mass distraction," which not only fragment our attention but also disconnect us from the world around us. Honoré shares a poignant personal story that led to his advocacy for the slow movement. He recalls a moment when he realized he was rushing through life, even in the simplest of tasks, like reading a bedtime story to his son. This revelation served as a wake-up call, prompting him to reconnect with the importance of slowing down and savouring life's moments. Despite the benefits of slowing down, many individuals face societal pressure to keep up with a fast-paced lifestyle. Honoré highlights the stigma surrounding slowness, where taking time for oneself is often viewed as laziness or lack of ambition. This cultural bias can prevent people from embracing the slow movement, even when they recognize its benefits. Fortunately, there is a growing awareness of the need for balance. Many companies, even in fast-paced industries like tech and finance, are beginning to recognize the importance of employee well-being and are encouraging practices that promote slowness. Honoré notes that organizations are increasingly exploring ways to help their staff disconnect from the hustle and bustle of work to recharge and improve productivity. Honoré expresses hope for the future as younger generations are at the forefront of the slow movement. Initiatives like "stacking" where friends place their phones in the centre of the table during meals, demonstrate a collective desire to cherish real-life connections over virtual distractions. This shift indicates a cultural change towards valuing presence over productivity. The slow movement is not just about taking a break; it's about rethinking our relationship with time and prioritizing what truly matters. By embracing slowness, we can improve our lives, reduce stress, and cultivate deeper connections with ourselves and others. As Carl Honoré illustrates, slowing down can lead to a richer, more fulfilling life. Resources Carl Honoré's Website - https://carlhonore.info 30 Days to Slow Book - https://www.amazon.com/Praise-Slowness-Challenging-Cult-Speed/dp/0060750510/ Ted Talk: How to Slow Down - https://www.ted.com/talks/carl_honore_in_praise_of_slowness Ted Talk: Why We should Embrace Aging- https://www.ted.com/talks/carl_honore_why_we_should_embrace_aging_as_an_adventure Guest links Twitter: @carlhonore Threads: @carlhonore Bluesky: @carlhonore Instagram: @carlhonore Facebook: @carlhonorepage and @carlhonore Pinterest:@carlhonore Linkedin: @carlhonore TikTok: @carlhonoreofficial Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    31 min
  3. 4d ago

    Big Brothers and Sisters: Mentoring Youth

    🎙️ What does it really take to change a child’s life? In this episode, Ashley Turner from Big Brothers Big Sisters of Medicine Hat shares how mentorship goes far beyond just “hanging out.” From breaking stereotypes to building lifelong relationships, we explore the real impact mentors have on youth in our communities. 💬 “Kids just want someone to show up.” Listen now to discover:  ✅ How mentoring changes lives  ✅ The surprising truth about youth in these programs  ✅ Why just ONE hour a week can make a huge difference Key Topics -Mentoring program structure and eligibility -Community and group programs for youth -Success stories and long-term impacts of mentoring Chapters 00:00 Introduction and Guest Introduction 01:05 The Need for Mentors and Volunteer Roles 02:06 Eligibility and Navigating Barriers 03:01 Transitioning Youth at 16 and Teen Mentors 04:19 Common Misconceptions About Families in the Program 05:08 The Volunteer Application and Matching Process 06:03 Understanding the Little's Preferences and Interests 07:12 Time Commitment and the Importance of Showing Up 08:28 Success Stories and Community Impact 10:02 Expanding Programs in Schools and Skills Development 11:22 Breaking Stereotypes: Police and Youth Engagement 12:48 Micro Mentoring and Fun Engagement Activities 13:45 Additional Volunteer Opportunities and Group Programs 15:40 Partnerships with Local Businesses and Skill Building 16:29 Beyond Traditional Mentoring: The Organization's Full Scope 22:23 Memorable Success Moments and Youth Achievements 23:15 How to Get Involved and Contact Information Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    25 min
  4. May 21

    Jackson: The Superhero Service Dog at Sanare Centre

    Countless individuals in our city experience trauma that leaves them in need of support. One unique approach to providing that support comes in the form of service dogs. Host Brian Konrad speaks with Christina Johnson as they explore the inspiring story of Jackson, a service dog at the Sanare Centre, and the profound impact he has on the lives of children and adults facing difficult situations. Jackson isn’t just any service dog; he’s a jack of all trades! From supporting survivors in court to providing comfort during therapy sessions, his impact is profound. He recently helped a young boy find his courage to engage in therapy, just by being there. 00:00 - Introduction: 01:17 - Contributions from community donors to Jackson’s arrival 02:45 - Jackson’s multifaceted support roles in therapy, court, and education 03:44 - Heartwarming stories of Jackson’s support during trauma sessions 05:12 - How Jackson was selected and trained by Summit Service Dogs 06:35 - Training process for Jackson’s specialized role at Sanare Centre 07:22 - Everyday life of a service dog: working and resting routines 08:56 - Highlighting sexual violence awareness and the statistics in Alberta 09:50 - The under-reporting of sexual violence and resources for support 11:06 - The impact of service dogs on survivors’ healing process 12:26 - The effort to engage men and boys in preventing gender-based violence 13:27 - Improving societal responses to disclosures of sexual violence 14:45 - Ways the community can support survivors and raise awareness 15:46 - How to intervene as a bystander using the Four D's 17:13 - Practical advice on preventing drug-assisted assaults and everyone’s role 18:31 - Contact information for the Sanare Centre and how to request Jackson's support 19:00 - Jackson’s unique talents - brain games, therapy support, and community engagement 22:23 - Celebrating Jackson’s success in a fun game of Kerplunk Jackson isn’t just a dog - he’s a lifeline. From sitting through court sessions with child survivors to attending therapy sessions, visiting schools, and even playing Kerplunk to ease anxiety, Jackson demonstrates how animals can bring healing and hope to trauma survivors. Christina shares touching stories of how Jackson has transformed the centre’s approach to care, creating safe spaces for children and adults to feel comforted and supported. The episode also explores the broader mission of the Sanare Centre:  • Raising awareness about sexual violence, especially during Sexual Violence Awareness Month  • Providing specialized criminal justice navigation and support for survivors  • Engaging men and boys in ending gender-based violence through the Empowerment Leadership Program  • Offering practical guidance for bystanders to safely intervene in potentially harmful situations Listeners will gain a deeper understanding of how trauma-informed care works, the power of service animals in healing, and the importance of community involvement in supporting survivors. Whether you’re an animal lover, advocate for sexual violence awareness, or simply want to hear inspiring stories of hope and resilience, this episode is for you. Resources & How to Help:  • Learn more about the Sanare Centre: www.sanarecentre.ca  • Call: 403-548-2717  • Follow Sanare Centre  Instagram www.instagram.com/sanarecentre    • Facebook www.facebook.com/sanarecentre for updates and donor recognition Support the Mission:  • Attend community awareness events  • Donate to support programs and service dogs like Jackson  • Volunteer or participate in local initiatives Key Takeaways:  • Service dogs like Jackson provide critical emotional support in trauma and court settings  • Sexual violence affects 1 in 3 Albertans, yet 95% of incidents go unreported  • Cultural change and community engagement are essential to ending gender-based violence Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    23 min
  5. May 21

    The Power of Community in Alzheimer’s Awareness

    In this episode, we sit down with Chantal Paterson to discuss the importance of Alzheimer’s awareness and the upcoming IG Wealth Management Walk for Alzheimer’s in Medicine Hat. The conversation highlights how community events like this help reduce stigma, raise critical funds, and connect families affected by dementia with valuable support resources. Listeners will learn about the growing impact of Alzheimer’s and dementia across Canada, the role local fundraising plays in supporting care programs, and how people of all ages can participate in the walk. Chantelle also shares insights into caregiver support services, volunteer opportunities, and the importance of building compassionate communities for those living with dementia. The episode emphasizes that no one facing dementia should feel alone, and that awareness, education, and community involvement can make a meaningful difference. Key Takeaways -The IG Wealth Management Walk for Alzheimer’s has raised millions to support dementia care and awareness initiatives across Canada -Funds raised locally in Medicine Hat stay within the community to support programs and caregiver resources. -The event is designed to be inclusive and welcoming for participants of all ages and abilities. -Community support helps reduce stigma and encourages earlier access to dementia resources and care. -Volunteer opportunities and donations are essential to sustaining local Alzheimer’s support services. Chapters 00:00 Introduction to the Walk for Alzheimer's 02:46 Understanding Alzheimer's and Dementia 05:55 Community Support and Resources 09:05 Volunteer Opportunities and Event Details Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    12 min
  6. May 19

    The Firefighter's Toolbox: Modern Equipment and Techniques

    Fighting fires means staying ahead of the curve, and it is essential for both safety and effectiveness. Recently, our team at Bring Back to Porch had the opportunity to explore the latest advancements in firefighting techniques with the Medicine Hat Fire Service, specifically focusing on the new Nozzle Forward Training Program. We will break down what this program entails, the differences in equipment being used, and how these changes impact firefighting strategies today. Chapters 00:00 Introduction 00:31 Training on New Hose and Nozzle Equipment 01:05 Evaluating Equipment for Modern Firefighting 04:26 Differences in Firefighting Techniques with New Equipment 08:50 Nozzle Forward Program Explained 13:13 Adapting to New Techniques and Equipment 15:30 Impact of Modern Construction on Firefighting 19:00 Efficiency and Effectiveness in Firefighting 20:07 Maintenance and Lifespan of Fire Hoses The firefighters in our city are prepared for all types of fires. When they train, they train for the worst case scenario s, we were invited to experience a portion of their training that took place on the roof of the bus terminal in downtown Medicine Hat. For 4 days in early May, all four platoons took turns learning and using some new equipment that will allow them to fight fires while moving. The term they used was “Flow and Go”, it allows the firefighting team to work in unison to continue to manouver while pushing forward. The technique allows them to continue to cool the gasses in the air and get water on the fire in a more controlled and rapid fashion. What Is the Nozzle Forward Program? The Nozzle Forward Program is a systematic approach to engine company operations developed by Aaron Fields in Seattle, Washington. It provides firefighters with a framework to advance their operations in various fire environments. The training focuses on enhancing decision-making skills, enabling firefighters to assess situations effectively and act accordingly, regardless of their experience level. The Importance of Adapting to Changing Fire Environments Fires are evolving, becoming hotter and more unpredictable. The Nozzle Forward Program is not merely a response to these changes; it is a proactive approach to preparing firefighters for the challenges they face. By implementing this program, departments can ensure that their teams are equipped to handle the complexities of modern firefighting. Innovations in Equipment: A Shift to Fixed Nozzles One significant change highlighted during the training sessions was the transition from automatic to fixed nozzles. Previously, automatic nozzles adjusted water flow based on pressure, which could lead to inconsistencies. With the new fixed nozzles, firefighters can expect a steady stream, providing better control and reducing the risk of injury. This change simplifies operations and helps firefighters maintain focus on the task at hand. The new nozzle design enhances control, allowing firefighters to maneuver more effectively in tight spaces. The fixed nature of the nozzle eliminates the risk of nozzle whip, a dangerous phenomenon where the nozzle can jerk unpredictably, potentially harming firefighters. Efficiency in Water Usage With the new equipment, firefighters can now achieve the same flow rate while using less water. This is crucial in firefighting, where water conservation can play a vital role in overall effectiveness and environmental impact. By reducing the amount of water needed, the team can also decrease the physical strain on firefighters, leading to less fatigue during operations. Training Techniques: Hands-On Experience During training, participants engaged in hands-on exercises that demonstrated the application of the Nozzle Forward techniques. By practicing under simulated conditions, firefighters learned how to advance towards a fire while maintaining a constant flow of water, effectively cooling gases and reducing the risk of flashover. Firefighters were encouraged to think critically and make decisions based on their immediate environment. This approach not only prepares them for real-world situations but also fosters teamwork and communication among team members, ensuring a cohesive response to emergencies. Conclusion The advancements in firefighting equipment and training, particularly through the Nozzle Forward Program, represent significant progress in the field. By focusing on safety, efficiency, and adaptability, firefighters are better equipped to face the challenges presented by modern fire environments. As these techniques become more widely adopted, we can expect to see improved outcomes in firefighting efforts across the board.  Resources: https://www.medicinehat.ca/community-support-culture-safety/fire-services/ https://www.facebook.com/MedHatFire/ https://afca.ca/event/nozzle-forward/ Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show

    28 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Bring Back The Porch, a podcast about simpler times when folks sat on their porch, and felt a sense of community. Everything was discussed on the porch from life, family, politics, and religion. Hosted by Bernie Leahy, this podcast aims to reignite those conversations, while giving people a chance to share their perspectives. 

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