Broad Ideas with Rachel Bilson & Olivia Allen

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On Broad Ideas, Rachel Bilson is joined by long-time best friend Olivia Allen to talk about sex, mental health, their belief (or lack of) in ghosts, and so much more. They’ll be joined by old friends, young friends, and some friends they haven’t met yet to have fun, casual conversations about the same kind of broad topics you'd find yourself discussing with your girlfriends.

  1. Apr 9 ·  Bonus

    Bonus: The Mother Daze with Sarah Wright Olsen & Teresa Palmer: Introducing Broad Daze! With Olivia Allen (and Rachel Bilson in spirit)

    Enjoy this episode of Olivia on The Mother Daze with Sarah Wright Olsen & Teresa Palmer This week we’re joined by our darling friend Olivia Allen; actress, producer, writer, and one half of the bestie duo behind The Broad Ideas pod with Rachel Bilson. This is a come-back-to-yourself kind of episode. We’re talking full body yeses vs obligation energy, and learning how to trust what actually feels aligned. We dive into returning to your spiritual practices in seasons of chaos, plus human design, the teachings of Esther Hicks, signs from the universe, and intuition vs fear. We also touch on motherhood; having our hearts outside our bodies, how to reconcile that, and how to navigate it when intrusive thoughts start to creep in. There are also some strange (and slightly morbid) signs from the universe we attempt to unpack… plus a very cheeky journal throwback involving a certain list that has us questioning some teenage choices. Plus… we tease something we’re so excited about!! a new long-term partnership with Rachel and Olivia. Welcome to the first of many Broad Daze episodes. This episode is proudly sponsored by Tumble, Goldfish Swim School and OSEA! ⁠http://tumbleliving.com/MOTHERDAZE⁠ ⁠https://goldfishswimschool.com/⁠ and use promo code FREE to enroll! ⁠https://oseamalibu.com/⁠ and use code MOTHERDAZEPOD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  2. Apr 9 ·  Bonus

    You Might Also Like: The Tamsen Show

    Introducing The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't from The Tamsen Show. Follow the show: The Tamsen Show Managing menopause and perimenopause symptoms is hard enough without a supplement market flooded with products promising to fix hair loss, trouble sleeping, hot flashes, mood fluctuations, skin changes, and so much more. It can feel impossible to know what actually helps and what is just a waste of money. Today's guest on The Tamsen Show, Phil Cowley, has spent 22+ years behind a pharmacy counter watching people walk in confused, overwhelmed, and chronically under-informed. He has seen firsthand which treatments work, which are a waste of money, and what the medical system has been getting wrong about hormones since 2002. Now he is joining Tamsen Fadal to tell the truth that women deserved to hear decades ago. In this episode, Tamsen and Phil cover: - The three supplements worth actually spending money on in midlife and why they will not break the bank - Why anxiety is a depletion of something, not an excess, and what that means for how you treat it - What the 2002 Women's Health Initiative got wrong and why women who came off hormone therapy die younger than those who stayed on it - The real reason your body odor changes in menopause, what is happening at a bacterial level, and exactly how to fix it - Why hair loss in menopause is never one problem and why treating only one cause never works - Why losing lean muscle mass is the single strongest predictor of early death and what to do about it - The $7 estrogen alternative your pharmacist already knows about - Why caffeine does not give you energy, it just hides that you are out of it - The one question to ask your pharmacist that most people never think to ask - Generic versus name brand medications and the manufacturer variance that could be affecting your results This episode is full of answers to questions most women have never thought to ask, but absolutely need to know. You can find everything Phil mentioned in this podcast here! Follow Phil on Instagram Follow Phil on TikTok If you liked this, check this out: The #1 Hair Loss Doctor: The Truth About Minoxidil, Supplements + Hormones Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen  Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠  Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

4.6
out of 5
72 Ratings

About

On Broad Ideas, Rachel Bilson is joined by long-time best friend Olivia Allen to talk about sex, mental health, their belief (or lack of) in ghosts, and so much more. They’ll be joined by old friends, young friends, and some friends they haven’t met yet to have fun, casual conversations about the same kind of broad topics you'd find yourself discussing with your girlfriends.

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