95 episodes

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Diet Starts Tomorrow Betches Media

    • Comedy
    • 4.3, 317 Ratings

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Customer Reviews

4.3 out of 5
317 Ratings

317 Ratings

8888jenna8888 ,

Literally amazing

So, I wasn’t a podcast person till I found DST. Literally. All. I. Need. It’s my weekly me time to walk somewhere and listen to Sami and Aileen and their guests talk. I began listening, and a year later I’m still obsessed. Sometimes all this food and exercise talk can be triggering since I have struggled with food for the majority of my life, but talking about it helps me confront it!! Aileen and Sami are so real - the besties I wish I had.

anythingoogs ,

#RELATABLE

Been listening to this podcast since the beginning. Sami and Aleen have the conversations I have with myself and it’s such a relief to find something so relatable.

karine.thomas ,

Big fan

Love listening to these and their guests!
Thank you for being awesome

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