87 episodes

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Diet Starts Tomorrow Betches Media

    • Comedy
    • 4.3, 299 Ratings

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Customer Reviews

4.3 out of 5
299 Ratings

299 Ratings

sickbays ,

Great!

I love this podcast because it’s about so much more than just weight fitness diet blah blah blah very introspective and empowering. I love Sami and Aleen and this podcast and I understand how advertising pays for free content but sometimes the amount of ads in the episodes take away from the depth of the conversation. Other than that 10/10 would diet again!!!!

vanessa8502 ,

Life changing!

This podcast has been life changing! So raw and real about beating diet culture! Listen from the beginning to understand the full journey!

rach12k ,

Amazing

Ladies, thank you for this eye opening podcast that so many of us needed. I never knew there were other people like me, who have all the same habits and weird little things we do with food. I’ve never had more confidence and I look for my NSW’s in my days and keep track of them because they make me feel so much better. Wearing a crop top while working out was one of the most liberating things I’ve ever done, and it’s all thanks to you ladies and this amazing community that I had the confidence to go for this NSW. I hope everyone who needs to hear these hard conversations, finds this podcast!

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