Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Eden Mitelman
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.

  1. 1D AGO

    Make Sex Sexy Again: Simple Ways to Bring Back the Spark

    Has your sex life started to feel… predictable?Not bad, not terrible... Just a little meh?In this episode, we’re talking about how to make sex sexy again—without pressure, awkward tricks, or unrealistic expectations. Just simple, doable shifts that bring back the spark, the tension, and the excitement.Because the truth is, most couples don’t lose attraction overnight. It slowly fades when routines take over, life gets busy, and intimacy becomes just another item on the to-do list. But the good news? You don’t need a complete relationship overhaul to bring the passion back.I’m sharing practical, real-life tips to help you:- Rebuild sexual tension in everyday moments- Break out of boring bedroom routines- Feel more confident and desired- Bring playfulness and anticipation back into your relationship- Make intimacy feel exciting again (not like a chore)If your relationship is good but the spark has dulled, this episode is for you.SIGN UP FOR MY NEWSLETTER: https://www.edenmitelman.com/newsletter💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithmeWatch the episode:https://youtu.be/LEsao5kQPug🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    8 min

  2. FEB 5

    You’re Arguing Wrong (And It’s Ruining Your Relationship)

    Most couples don’t have communication problems.They have arguing problems.If every disagreement turns into a loop, a blow-up, or emotional distance… you’re probably arguing the wrong way.In this episode, we’re breaking down:- Why your arguments keep going in circles- The biggest mistake people make when fighting- How to say what you feel without destroying the relationship- What healthy conflict actually looks like- The one thing mature couples do differentlyArguing isn’t the problem.Arguing without intention is.If you want a relationship that actually works, you need to learn how to fight the right way.💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithmeSIGN UP FOR THE NEWSLETTER:https://www.edenmitelman.com/newsletter🎥Watch this episode:https://youtu.be/Dhpgh4XCQ3k🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    19 min

  3. JAN 28

    Hard Dating Truths About Yourself Nobody Wants To Hear

    You don’t have a dating problem. You have a mindset problem. In this episode, we’re ripping apart the comforting lies, romantic fairytales, and self-sabotaging mental habits that are quietly destroying your love life. If you keep repeating the same patterns, attracting the same emotionally unavailable people, or waiting for “the one” to magically save you — this is your wake-up call. * AUDIO DIDN'T RECORD SO I APOLOGIZE FOR THE QUALITY. 💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🎥Watch on Youtube:https://youtu.be/3kNG0WWBQXE🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    7 min

  4. JAN 25

    Valentine’s Day Test: Are You Doing The Bare Minimum?

    Valentine’s Day creates unnecessary pressure — so let’s simplify it.In this episode, I break down the Valentine’s Day Bare Minimum Test, share experience-based gift and surprise ideas at every price point, and give advice for couples who don’t really care about Valentine’s Day but still want connection. This isn’t about expensive gestures. It’s about intention. 💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme 🎥 Watch on Youtube:https://youtu.be/qF6pztR4LGA🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    11 min

  5. JAN 23

    NEW ERA. SAME TRUTH. | Advice That Hurts & Helps

    Welcome to the new era of Advice That Hurts & Helps. Same honesty. Sharper conversations. This is where real growth begins. 💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme 🎥Watch on youtube:https://youtu.be/6xxRsG9IV4Y🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/ 🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    6 min

  6. JAN 7

    I ALMOST DIDN'T TELL ANYONE THIS… HOW TO BE "THAT GIRL" in 2026

    GET "THE LIST": https://edenic011.gumroad.com/l/thelistI almost never shared this… the ultimate list to becoming your best self in 2026. No fluff, no excuses—just the habits, mindset, and moves that actually work. Consider this your glow-up blueprint.GET COACHED BY ME: https://e-roticthebrand.com/get-coachedTHE PODCAST: https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=6e7zzXbNRwqalWDd05ahEAALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSdVLOG CHANNEL: https://www.youtube.com/ @edenleemitelman ----LINKS THAT WILL SATISFY YOU MORE THAN UR PATHETIC SNEAKY LINK:WEBSITE: https://e-roticthebrand.comINSTAGRAM: https://www.instagram.com/e_roticthebrand/PERSONAL INSTAGRAM: https://www.instagram.com/edenleemitelman/TIK TOK: https://www.tiktok.com/@edenmitelman#datingadvice #relationships #relationshipadvice #datingtips #modernlove #selfworth #attachmentstyles #relationshipgoals #emotionalintelligence #selfimprovement #selflove #confidence #sexeducation #intimacy #healthyrelationships #datingcoach #redflags #situationship #toxicrelationships #highvalue #masculinity #femininity #mindset #communication

    20 min

  7. 2025-12-22

    Moving In Together? The Truth No One Tells You About Money, Chores & Sex

    In this episode, I'm discussing the real truth that no one is honest about when you move in together: not the aesthetic, not the highlight reel, but the day-to-day reality that makes or breaks relationships.We cover:• How responsibilities & chores quietly create resentment• The money conversations couples avoid (bills, splitting costs, financial imbalance, do you pay their mortgage?)• Why intimacy and sex change after moving in — and how to protect it• The conflicts that suddenly surface — and how healthy couples actually resolve them• Red flags vs. normal growing pains when living togetherIf you’re thinking about moving in, already living together, or wondering why your relationship feels different, this episode is your reality check before resentment sets in.GET THE "HOW TO MOVE ON" GUIDE HERE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: https://e-roticthebrand.com/get-coachedTHE PODCAST: https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=6e7zzXbNRwqalWDd05ahEAALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSdVLOG CHANNEL: https://www.youtube.com/ @edenleemitelman ----LINKS THAT WILL SATISFY YOU MORE THAN UR PATHETIC SNEAKY LINK:WEBSITE: https://e-roticthebrand.comINSTAGRAM: https://www.instagram.com/e_roticthebrand/PERSONAL INSTAGRAM: https://www.instagram.com/edenleemitelman/TIK TOK: https://www.tiktok.com/@edenmitelman#datingadvice #relationships #relationshipadvice #datingtips #modernlove #selfworth #attachmentstyles #relationshipgoals #emotionalintelligence #selfimprovement #selflove #confidence #sexeducation #intimacy #healthyrelationships #datingcoach #redflags #situationship #toxicrelationships #highvalue #masculinity #femininity #mindset #communication

    26 min

  8. 2025-12-10

    Dating in Your 20s: WHAT EVERY WOMAN NEEDS TO KNOW

    Dating in your 20s can feel confusing, chaotic, and overwhelming. In this episode, I’m sharing real advice every girl in her 20s needs to hear. The shit I will tell my daughter one day. Whether you’re dating casually, looking for something serious, healing from past relationships, or trying to raise your standards, this video will give you clarity, confidence, and direction.GET THE "HOW TO MOVE ON" GUIDE HERE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: https://e-roticthebrand.com/get-coachedWATCH ON YOUTUBE: https://www.youtube.com/watch?v=fiQ_mxQv41U https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=6e7zzXbNRwqalWDd05ahEAALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSdVLOG CHANNEL: https://www.youtube.com/ @edenleemitelman ----LINKS THAT WILL SATISFY YOU MORE THAN UR PATHETIC SNEAKY LINK:WEBSITE: https://e-roticthebrand.comINSTAGRAM: https://www.instagram.com/e_roticthebrand/PERSONAL INSTAGRAM: https://www.instagram.com/edenleemitelman/TIK TOK: https://www.tiktok.com/@edenmitelman#datingadvice #relationships #relationshipadvice #datingtips #modernlove #selfworth #attachmentstyles #relationshipgoals #emotionalintelligence #selfimprovement #selflove #confidence #sexeducation #intimacy #healthyrelationships #datingcoach #redflags #situationship #toxicrelationships #highvalue #masculinity #femininity #mindset #communication

    25 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.

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