231 episodes

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh

    • Society & Culture
    • 4.8 • 26 Ratings

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

    Mini Edit: How to Opt for Less Choice

    Mini Edit: How to Opt for Less Choice

    Christine shares thoughts on how to curate a life with less choice.
    RELATED EPISODES/LINKS:

    Curating a life with less choice

    Mini Edit: Closet Decluttering Micro Goals

    The 30-50% Decluttering Target Report


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Mini Edit: Closet Decluttering Micro Goals

    Mini Edit: Closet Decluttering Micro Goals

    Christine shares tactics and results related to her recent closet decluttering micro goals.
    RELATED EPISODES/LINKS:

    Mini Edit: Spring Outdoor Micro Goals

    The 30-50% Decluttering Target Report


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

    What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

    Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Mini Edit: A Tip for Your Next Doctor’s Visit

    Mini Edit: A Tip for Your Next Doctor’s Visit

    Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.
    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 11 min
    How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)

    How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)

    Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    Mini Edit: Spring Outdoor Micro Goals

    Mini Edit: Spring Outdoor Micro Goals

    Christine shares about eight spring outdoor micro goals, including clean up action items and small additions.
    RELATED EPISODES/LINKS:


    Doable Decluttering (with Deanna Yates)


    Simple Home Refresh Tactics (with Paige Lewin)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min

Customer Reviews

4.8 out of 5
26 Ratings

26 Ratings

JN999podlove ,

so thoughtful

Found the podcast spring 2022 with the Couch to People’ing Training Plan episode and have been hooked ever since. Great topics and guests, the host speaks to my nerdy data side (can you say spreadsheet) while going through many of the same stages.

Curiosity!!!!!!!!!!!!!!!!! ,

Always look forward to new episodes

I’ve been listening to this podcast for ages and always look forward to new episodes. It’s so evident how much these two friends mean to each other and it feels like you’re a friend too, sitting around the table participating in their conversation. It’s so fun to listen along as they share tips and advice that range from tiny small ideas to larger big picture things (and yes, I know this is in their intro, but it is spot on). I often find myself laughing, smiling or nodding along and almost always bookmark a website, add a book to my reading list, follow a new person or add something to my to do list to following the podcast. Highly recommend adding this podcast into your life.

JDAJJA ,

Great content

However please add the links (you speak about in the podcast episodes) in the show notes or on the website Thanks

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