120 episodes

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Elsie's Yoga Class Wizzard Media

    • Health & Fitness
    • 4.5, 33 Ratings

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Customer Reviews

4.5 out of 5
33 Ratings

33 Ratings

Miss feather Fay ,

Joy

I have been listening to Elsie since 2014 yet I have never written a review. I appreciate her queueing and the knowledge of the body and movement. She speaks to the physical mental and spiritual while still bringing laughter

sjcmmd ,

The perfect balance of practice and play.

I have been doing these classes for years now. My yoga dedication has waned and waxed but Elsie has always been there to help bring me back to spiritual and physical alignment. I especially love that she takes time to do a quadriceps stretch in every class. I’ve gone to some amazing studios that forget to stretch that huge muscle which is utilized in so many poses. I always finish a class feeling so balanced and centred. Thank you Elsie.🙏🏻❤️🧡💛💚💙💜

fmacm ,

Thank you Elsie

These are great podcasts! Elsie gives clear precise instructions about how to get into the poses correctly. And she makes it about so much more that just getting into and holding poses! She has a philosophical theme in each episode that keeps me focused on what it's all really about. Thank you Elsie!!

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