FIT CHICKS Chat

Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
  • 4.7 (35)
  • EDUCATION
  • UPDATED WEEKLY
FIT CHICKS Chat

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program

  1. JAN 28

    Episode 577 – The Secret To Coaching With Confidence

    Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying to break out? What if you want to coach but are just not sure you have what it takes? In this episode, we’ll explore how knowledge builds […]

    28 min

  2. JAN 22

    Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss

    Discover why traditional weight loss methods often fail (like 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or clients. In this episode, we’ll break down the key factors often overlooked in weight management and what to do instead. There is a new way to approach […]

    40 min

  3. JAN 15

    Episode – The Rule of 3 : How we are setting up 2025 for Success

    Even though this year is in full swing, we are just setting our 2025 Goals now.  Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time to reflect on last year and give ourselves some space to get clear on all we want to create in 2025….and […]

    38 min

  4. JAN 8

    Episode 574 – Reflecting On The Past Year: Wins and Lessons

    It is the start of a new year so we want to kick it off  by sharing some insights on this past year, reflections on business and personal growth as well as some challenges and take aways. Reflecting is such a huge part of growth and learning as it can be so easy for us […]

    1h 6m

  5. 2024-12-31

    Episode 573 – Make 2025 Your Best Year Yet: Setting You Up For Success

    Ready to make 2025 your breakthrough year as a coach? In this special New Year’s Eve episode, we dive into the key steps to set your coaching business up for success. Whether you’re starting fresh or looking to scale, this episode covers: Grab a notebook, hit play, and get ready to turn your aspirations into […]

    20 min

  6. 2024-12-18

    Episode 572 – The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help

    After coaching over 10k plus clients over the years, we have seen a pattern when it comes to a client wanting to hire a coach and what holds them back from getting started. Today’s episode is sharing the big 3 reasons that might hold a client back from hiring you as a coach and actionable […]

    17 min

  7. 2024-12-12

    Episode 571 – Taking Charge of Your Health in 2025: What is going on with our food?

    As we head into 2025, it’s time to have an honest conversation about why we need to start leading our own health. Over the past few years, we’ve seen an explosion of health issues like obesity, diabetes, and chronic illness. Many of these can be traced back to one common source: what we’re putting in […]

    44 min

  8. 2024-12-05

    Episode 570 – The Hardest Part Of Coaching Online

    Attention all coaches and aspiring coaches looking to coach online, this episode is for you. If you have ever wanted to or attempted to take your coaching online but felt overwhelmed with the idea of getting started or uncertain what to do first or next, we totally get it. One of the biggest struggles for […]

    19 min
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4.7
out of 5
35 Ratings

About

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program

Information

  • Creator
    Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
  • Years Active
    2016 - 2025
  • Episodes
    299
  • Rating
    Clean
  • Copyright
    © 2024 FIT CHICKS Academy
  • Show Website
    FIT CHICKS Chat

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