The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.5 (16)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 2D AGO

    303. How to Build Discipline and Stop Self Sabotaging

    If you keep procrastinating, making excuses, starting over, or waiting until you “feel motivated” to change your life… this episode is for you. In this episode of The Mindset Babe Podcast, we’re talking about how to build real discipline without becoming obsessive, extreme, or forcing yourself to hustle harder. I’m breaking down: Why your future self is watching your daily choices The mindset shift that makes discipline easier How self-sabotage destroys self-trust The truth about having enough time How to start showing up for your goals even when you don’t feel like itConnect with Me: Schedule Free Consult Call: ⁠https://calendly.com/perryrichardson/freecall⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠www.themindsetbabe.com ⁠⁠ Keywords: discipline, self discipline, how to build discipline, stop self sabotaging, self sabotage, motivation, mindset, confidence, personal development, ambitious women, high achieving women, procrastination, consistency, mindset shifts, productivity, self improvement, corporate women, goal setting, follow through, motivation for women, mental discipline, self trust, habits, women empowerment, mindset podcast

    15 min

  2. 5D AGO

    302. The #1 Confidence Trick NO ONE is Talking About (REPOST)

    If you’ve been trying to “build confidence” but still find yourself overthinking, second-guessing, and holding back… this episode is going to shift everything. Inside this episode, you’ll learn: The real reason confidence feels so hard to buildThe hidden mindset pattern keeping you stuckThe simple shift that instantly creates confidenceHow to stop waiting and start becoming HER nowConnect with Me: Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠www.themindsetbabe.com ⁠ Keywords:confidence tips for women, how to build confidence, confidence mindset, stop overthinking, self doubt help, how to stop doubting yourself, confidence for women, mindset shifts for confidence, how to feel confident, self confidence tips, confidence coaching, mental health podcast, personal development podcast, motivation for women, ambitious women mindset, how to be confident at work, stop playing small, become confident woman

    13 min

  3. MAY 1

    301. How to Stay Consistent With Your Goals While Working a 9–5

    In this episode, I’m breaking down how to actually stay consistent while working a 9–5 without burnout, without unrealistic routines, and without relying on motivation. We’re talking about the real way consistency is built: Why starting small is the key to follow-throughHow celebrating your wins rewires your brain for consistencyAnd the mindset shift that changes everything: following the plan, not your mood Join my free masterclass: How to Create Your Dream Life While Working Full Time ✨ It’s happening LIVE this Sunday, May 3rd (replay available, but you must register) Register here:⁠ https://www.themindsetbabe.com/class⁠ Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com www.themindsetbabe.com Keywords: how to stay consistent, consistency tips, motivation after work, 9-5 job, working a full time job, productivity tips for women, time management for busy women, how to build habits, self discipline, follow through, burnout recovery, routines for working women, personal development podcast, mindset coaching, goal setting, consistency for women, how to stay motivated, corporate women lifestyle

    23 min

  4. APR 28

    300. 5 Time Management Tips for Busy Corporate Women

    Feel like you have no time… no energy… and no consistency after your 9–5? In this episode, I’m breaking down 5 time management truths for busy corporate women and this is not your typical “wake up at 5am” or “just be more productive” advice. If you’ve been: Feeling exhausted after workStruggling to stay consistent with your goalsSaying “I’ll start tomorrow” (and not starting)Wondering how other women are building their dream life while working full time Join my free masterclass: How to Create Your Dream Life While Working Full Time Inside, I’ll show you: How to create time and energy after your 9–5How to build a schedule that actually works for your lifeHow to stay consistent (even when you’re tired)The exact process to start building your dream life now✨ It’s happening LIVE this Sunday, May 3rd (replay available, but you must register) Register here: https://www.themindsetbabe.com/class Keywords: time management for women, time management for corporate women, busy corporate woman, 9-5 job tips, how to manage time after work, productivity for women, work life balance, time management mindset, motivation after work, consistency tips, how to stop procrastinating, goal setting for women, self discipline, building habits, create your dream life, working full time and building a business, energy management, burnout recovery, routines for success, mindset for success

    29 min

  5. APR 24

    299. Exhausted After Your 9–5? 3 Habits to Get Your Energy Back

    Feeling exhausted after your 9–5? Like you have no energy left for your life, your goals, or even yourself? In this episode of The Mindset Babe Podcast, we’re breaking down the real reason you feel so drained after work and it’s not because you’re lazy or unmotivated. You’re going to learn 3 simple but powerful habits to help you increase your energy, reset your mind, and actually feel like yourself again after a long workday. Inside this episode: How to create a post-work reset ritual that instantly shifts your energyWhy doom-scrolling is keeping you stuck (and what to do instead)How to use movement to release stress and boost your energy fastThe mindset shift that will help you stop feeling drained every single day 🎟️⁠ Sign up for the masterclass: How to Create Your Dream Life While Working Full-Time⁠ Giveaway Details: Win a $200 Giftcard to Sephora & 4 - $25 Giftcards to Amazon How to enter: ​ Leave a 5 Star Review on Apple Podcast and/or Spotify (Do both for DOUBLE ENTRIES) ​ Take a screenshot of that review ​ Email the review to theperryrichardson@gmail.com Last Day to enter: April 26, 2026 Winner Announced: April 28, 2026 Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords:energy after work, exhausted after work, 9-5 burnout, corporate burnout, how to get energy back, motivation after work, productivity for women, time management for working women, stop procrastinating, self discipline habits, routines for success, healthy habits for energy, mental health for working women, work life balance, burnout recovery, confidence and self love, mindset for success, high achieving women, habits for success, how to stop scrolling, dopamine detox, personal development podcast, self improvement for women

    23 min

  6. APR 21

    298. How to Create Your Dream Life While Working Full-Time

    Want to build your dream life but feel like your full-time job is holding you back? In this episode, I break down how to create your dream life while working full-time, even if you’re tired, busy, and struggling with procrastination. This episode is for ambitious women who want more but feel stuck after work with no energy to follow through. You’ll learn: How to create time with a busy scheduleHow to stay consistent without relying on motivationThe mindset shifts needed to stop self-sabotageA step-by-step process to start building your goals 🎟️ Sign up for the masterclass: How to Create Your Dream Life While Working Full-TimeGiveaway Details: Win a $200 Giftcard to Sephora & 4 - $25 Giftcards to Amazon How to enter: ​ Leave a 5 Star Review on Apple Podcast and/or Spotify (Do both for DOUBLE ENTRIES) ​ Take a screenshot of that review ​ Email the review to theperryrichardson@gmail.com Last Day to enter: April 26, 2026 Winner Announced: April 28, 2026 Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords:time management tips, stop procrastinating, how to be consistent, productivity for busy women, goal setting, mindset coaching, self discipline, create your dream life, side hustle while working full time,how to create your dream life, working full time, time management for women, stop procrastinating, discipline and consistency, mindset for success, productivity tips for women, build a business while working full time, self improvement podcast, confidence and motivation

    26 min

  7. APR 17

    297. I Can’t Believe My Husband Is Making Me Do This…

    In this episode, I’m sharing the story behind what happened, why this means so much to me, and how we’re celebrating this milestone in a bigger way than I originally planned. If this podcast has ever helped you shift your mindset, feel more confident, or reconnect with yourself… this is your moment to be part of something special. Giveaway Details: Win a $200 Giftcard to Sephora & 4 - $25 Giftcards to Amazon How to enter: ​ Leave a 5 Star Review on Apple Podcast and/or Spotify (Do both for DOUBLE ENTRIES) ​ Take a screenshot of that review ​ Email the review to theperryrichardson@gmail.com Last Day to enter: April 26, 2026 Winner Announced: April 28, 2026 Keywords: podcast giveaway, podcast reviews, how to leave a podcast review, Apple Podcasts review, Spotify podcast rating, mindset podcast for women, confidence podcast, self love podcast, personal growth podcast, motivation podcast, women empowerment podcast, mindset coach podcast, top rated podcast, podcast growth strategy

    14 min

  8. APR 14

    296. 5 Daily Self Love Practices That Build Real Confidence and Self Worth

    If you’ve been trying to build self love but you still don’t feel confident, still overthink everything, and still doubt yourself then this episode is for you. In this episode, I’m breaking down 5 daily self love practices that build real confidence and self worth not surface-level advice, but the actual shifts that change how you think, feel, and show up in your life. We’re talking about: Why sleep impacts your self worth more than you thinkHow social media is quietly lowering your confidenceThe simple shift that instantly changes how you show upHow your inner voice is shaping your identity Giveaway Details: Win a $200 Giftcard to Sephora How to enter: ​ Leave a 5 Star Review on Apple Podcast and/or Spotify (Do both for DOUBLE ENTRIES) ​ Take a screenshot of that review ​ Email the review to theperryrichardson@gmail.com Last Day to enter: April 26, 2026 Winner Announced: April 28, 2026 Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: self love, how to build self love, self worth, confidence for women, how to be confident, self confidence tips, mindset for women, stop overthinking, self improvement podcast, personal development for women, daily habits for confidence, how to love yourself, rebuild confidence, mental health, self trust, inner confidence

    23 min
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4.5
out of 5
16 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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