Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker
  • 5.0 (10)
  • SPIRITUALITY
  • UPDATED WEEKLY

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

  1. 2D AGO

    Fertility, Forgiveness, & Taking Flight; Beginning A Worldwide Adventure & Trusting The Divine Feminine Plan

    Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South Korea. It's been 6 weeks and already a remarkable adventure. I hope you enjoy hearing about it. I've definitely had to tap into my Divine Feminine essence of surrender as travel can be unpredictable and stressful, yet so worth it. On this solo episode I share about some of the themes that have come up so far in my explorations including forgiveness, fertility, surrendering to the void, and emerging with a message of peace after destruction. I also give my observations of the various cultures, people, and places I've seen and the beauty I've found along the way. Please let me know what you think and if you'd like to hear more as I continue on my pilgrimage! Earth Power Oracle: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/ Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    59 min

  2. MAY 1

    A Journey Through Words & Worlds: Exploring The Depths Of Consciousness Through Storytelling, Podcasting, & The Boundless Worlds Of Science Fiction

    I always enjoy a good esoteric conversation about how to change and save the World. Which is why my guest this week, Claudiu Murgan, and I were able to not only pod swap but also have very lengthy and engaging conversations. It also helped that Claudiu is from Romania! Which is top of the list on for my Europe destinations in my World travel tour which has kicked off! I'm actually writing this from Thailand! Back to this episode, Claudiu Murgan is a visionary author, speaker, and advocate for spiritual exploration, weaving together themes of consciousness, environmental awareness, and human transformation. With a passion for storytelling that bridges the mystical and the scientific, his works explore the depths of the human soul, the power of intuition, and the interconnectedness of all life.  On this guest episode, Claudiu shares about his experience as a podcaster, energy healer, and his work with the Auraverse Network. Together we explore how to inspire individuals on their journey of self-discovery and transformation by exploring the intersections of spirituality, consciousness, and environmental awareness through storytelling, interviews, and holistic offerings. Bio:In addition to being a visionary author, speaker, and advocate for spiritual exploration, Claudiu Murgan hosts insightful conversations on his podcast, where he engages with thought leaders in spirituality, healing, and sustainability. Committed to fostering a community around personal growth and alternative healing methods, Claudiu continues to inspire individuals to embrace their inner wisdom and explore the boundless possibilities of the human experience. Contact Claudiu and learn more about his work here!claudiu@claudiumurgan.comwww.ClaudiuMurgan.comwww.SoulAwakeningStore.comAuraverse.Network

    1h 2m

  3. APR 24

    *TBF* The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions

    *HELLO DEAR LISTENERS! I have begun my World travels! I have not yet had a chance to record a new solo episode, it will be coming SOON! This episode was released in August of 2023 and offers some solid tips for not letting your habitual thoughts get the best of you. Stop them in their tracks and ask.....IS THAT TRUE?* There is a simple question you can ask yourself throughout your day that can help you find greater peace of mind and let go of intrusive thought loops. The question is to ask ourselves, Is That True? Asking this question can allow us to pause and take a second to explore whether or not what we're telling ourselves about ourselves or deciding to believe about another person or situation is in fact completely accurate or perhaps may be tied to fear or assumptions. Which, by the way, is a pretty brutal combo when you come to assumptions out of fear, perhaps fearing the worst or making rash judgements. It also allows us to enter that Divine Feminine space of stillness, reflection, consideration, and balance. To sit with something rather than act on it impulsively. Then once we're able to decide if something does indeed feel true for us, we can honor that. On this Divine Feminine solo episode I start by exploring what is Truth itself, how this question of Is That True can be very helpful, and I also get into the work of the wonderful Byron Katie who first inspired me to begin this practice. In her work, she elaborates on additional steps to take that allow for a greater place of inquiry to reduce the distress, anger, and remorse that can result from the blanket statements of declaring something true that may or may not be so. Byron Katie, https://thework.com/ Thoth Tarot Deck, www.tarot.com/tarot/decks/crowley Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    27 min

  4. APR 15

    Bringing Angel Light To The Healing Arts: Recognizing That Everyone Deserves Divine Feminine Healing & To Feel Whole In Mind, Body, & Soul

    This episode was very exciting for me to record and felt like a beautiful full circle moment. My bright shining guest this week, Elisha LightAngel, was the first listener of the show to reach out and tell me how much she enjoyed the podcast. That was a huge turning point for me when I could realize, people are listening and resonating! ElishaLight shared that she is a massage therapist and enjoyed my long format episodes because she could listen to them during her sessions. Recently Elisha has started her own podcast! And we were excited to be guests on each other's shows. So here you have it, ELishaLight the licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast & the Podcast That's Just Human. On this guest episode, Elisha and I jump into all kinds of topic of conversation from our shared battles with bulimia and body image issues to the wild ride that is Spiritual Awakenings. ELisha shares how she learned to love the body she is in and create a healthy relationship with it and how starting in 2022 she began to facilitate bodywork for others in her community.  She believes that we were born from a vision to bring healing in various forms from massage therapy/bodywork, to energy healing, sound healing, aromatherapy, meditation, breathwork, and more. That all modalities are ever-growing and expanding to assist in healing the body, mind, and soul on a holistic level.   Bio: Elisha LightAngel is a licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast.  She also hosts the Podcast That's Just Human and aims to inspire and educate others so they can learn to embrace life better and drop into their authentic selves. Find me on the WWW: https://linktr.ee/elishalightangel

    1h 6m

  5. APR 11

    Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

    *(Helllllo Listeners! This episode was originally released in July 2023. I just finished an amazing 2 weeks in Hawaii and now I sail across the seas for my new adventure! I plan to record new episodes before too long yet I'm not sure when. I hope you'll hang in and continue to tune in!)* Too often it's the case that someone can receive 100 compliments yet choose instead to only focus on the one person who insulted them. The same can be seen frequently in dating and relationships. When a person we're seeing makes it clear through their actions, words, behavior, demeanor & beyond that they aren't willing to put in the effort for us or give us the love we are looking for. Yet we continue to take the minimal effort they are willing to give in hopes that it will eventually amount to a full blown loving connection. The reality is that 99% of the time it won't and we're better off moving on sooner than later so we can actually be available to the person who DOES want to love us. Codependency holds us back, believing that we need this person's approval and love to be worthy. On this Identify and Heal solo episode, I explore the phenomenon of seeking love from people who are either incapable of doing so or have no interest in giving love to us. Which, when experienced, can lead us to believe that there is something wrong with us and create a fear that maybe we are unloveable. The truth is that these are simply people who are not aligned with us and cannot truly see us for the amazing, Divine Feminine being that we are so why waste our time on them? I provide some insight and personal experience with this concept and how to avoid falling into this trap the next time around. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    42 min

  6. APR 1

    Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In Silence

    If there's one thing I love it is raw, real, uncensored TRUTH. My amazing guest this week, Candi Rose, has that in spades and needless to say, our conversation is incredible. Candi Rose is a TEDx Speaker, Keynote Speaker, and the author of NAKED, known for her powerful, truth-centered storytelling that helps women reclaim their confidence, identity, and freedom. Her book, NAKED, is an unflinching true story that reveals what truly happens behind closed doors when no one is watching. It uncovers the parts we desperately try to hide out of the fear of rejection and judgment from others. I loved reading this book, it is a WILD, exciting ride with pure, authentic storytelling and shocking twists and turns that keep you enthralled. And Candi lived it! Getting to hash it all out together on the show was such a treat, refreshing, and fun! On this guest episode, Candi dives into her story and the many defeats before her success. Including her & I taking some time to share our experiences of bullying and the significant repercussions it can have mentally and emotionally. Candi elaborates on the unique themes and events from her book like getting drawn into the world of money, drugs, & strip clubs to being arrested, going to jail, and losing everything. The things that Candi has bounced back from are truly the stuff of heroes, which is exactly what she is! Candi has also graced the stage of TedX and many other public speaking forums where she shines. Be sure to check out all her links below! BIO: After building a highly successful career as a real estate investor, flipping hundreds of homes and creating financial independence, Candi Rose made a bold decision to step away from what looked like success on paper to pursue what felt like purpose in her spirit. She followed a calling to help women break free from the past, stop hiding their truth, and move forward with clarity, resilience, and faith. As a survivor of domestic violence, Candi brings a rare combination of strength, compassion, and credibility to every conversation. She speaks from lived experience, not theory, offering insight into how women can rebuild self-trust, heal their relationship with themselves, and create a life rooted in honesty and personal responsibility. Candi’s work is grounded, practical, and empowering. Her goal is never just to inspire, but to equip. Every audience walks away with clear, actionable takeaways they can apply immediately to create real, lasting change in their lives. Her message is simple, but transformative: when women stop hiding, everything changes. By exposing the toxic shame that Candi and so many others have endured, NAKED creates a powerful message of hope, healing, connection and compassion for anyone struggling in silence and feeling isolated. Links:TEDX TALK, https://youtu.be/AApYIyGW6YQ?si=1_8ixnrxvE-Ix3yEhttps://www.candirose.com/speakerpagehttps://www.candirose.com/

    1h 28m

  7. MAR 27

    Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires

    Happy Spring everyone! And Aries season/ Zodiac New Year! All the things, I wish you a brilliant one. I'm back with a solo episode as a send off before I hit the skies and take my Nomadic journeys abroad. I plan to record solo episodes weekly once I get my bearings being on a new continent and different country. It will be an adventure and I want to take you along with me as I go. First...I want to share my story of taking the leap and learning to trust in the MAGIC.  On this guest episode I share a LOT of quotes all echoing the sentiment of TAKING THE LEAP OF FAITH. LEAP AND THE NET WILL APPEAR.  Doing the thing that scares you, the thing will be hard because it will be WORTH it. And truly the hardest thing isn't going after your dreams, it's giving up on them. Taking the risk, doing the thing even though there are risks and it might be difficult. It will be worth it and could very well change your life. Nurse Jen; www.nursejenjordan.com/IG: nursejenjordan Spirit Animal Oracle Deck; https://www.colettebaronreid.com/resources/pick-a-card/ Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    1h 5m

  8. MAR 25

    The Secret Language Of Your Body; Practical First Steps For Women Beginning Their Divine Feminine Healing Journey To Listen To What Their Bodies Are Telling Them

    The body doesn’t lie. Each part of the body, from the bones to the brain, the eyes to the elbows, the spine to our stomach, contains a message about our way of life. My guest this week, Inna Segal, teaches us how to understand the language of the body and tap into our own innate wisdom to unlock our true and vibrant potential. Inna is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. On this guest episode Inna shares about the years she endured of excruciating back pain and a difficult skin disorder affecting her physical body coupled with anxiety in her emotional body. Through grace and a deep journey of self enquiry she was able to connect and heal the relationship with her physical pain and her emotions. Inna illuminates us as to how emotional patterns can show up physically, the influence of family history and ancestry & inner child dynamics and emotional development. Together we discuss boundaries, self-trust, and personal alignment along with practical ways to build awareness and inner clarity. Inna also is so kind as to guide me through a self healing exercise. Bio:Inna is an internationally recognised author, speaker, and intuitive coach. For decades, she has explored how inner experiences, emotions, and life patterns are reflected through the body and influence how we feel, think, and respond to the world around us. Her work has been shared with people from all walks of life, including healthcare professionals, business leaders, creatives, and individuals seeking a deeper understanding of themselves. Everything she shares is designed to be accessible, grounded, and relevant to real life. Links:https://innasegal.com/https://www.facebook.com/InnaSegalAuthorhttps://www.instagram.com/innasegalauthor/https://www.youtube.com/@InnaSegalauthor/channelshttps://www.linkedin.com/in/innasegalauthor/https://www.tiktok.com/@innasegalauthor

    1h 7m
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About

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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