Spiritual Spotlight Series: Energy Healing, Manifestation & Soul Alignment with Rachel Garrett

Rachel Garrett, RN, CCH | Spiritual Mentor & Healing Practitioner
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Welcome to the Spiritual Spotlight Series — a soul-expanding podcast for the modern mystic, spiritual seeker, and awakening heart. Hosted by Master Energy Teacher and Akashic Records Guide Rachel Garrett, RN, CCH, a renowned Spirituality & Healing Practitioner, this podcast offers powerful insights into spiritual growth, energy healing, manifestation, and soul alignment. Each episode features illuminating conversations with healers, intuitives, thought leaders, and embodied spiritual practitioners from around the world. Explore topics like energy medicine, galactic ancestry, trauma healing, Akashic Records work, manifestation mastery, and soul purpose alignment. We spotlight the stories, tools, and transmissions that catalyze your personal and spiritual evolution. Expect rich interviews, solo transmissions, and guided wisdom designed to: Connect you with your divine guidance and intuitionActivate your inner healer and spiritual giftsReclaim your voice, power, and authentic selfAlign with your unique soul mission and higher purposeExpand consciousness through embodied spiritual living Whether you’re new to spirituality or deepening a lifelong practice, the Spiritual Spotlight Series is your sacred space for remembrance, revelation, and radiant transformation. Tune in, light up, and step into your spiritual spotlight.

  1. 1d ago

    How Meditation Turned A Lawsuit Into Awakening

    Send us Fan Mail One bad business decision nearly blew up Patrice  life: a lawsuit threat, the possibility of jail, crushing depression, and grief all landing at once. That crisis became the pressure that pushed him into meditation, and what happened next still stops people in their tracks, a moment of inner silence where he says he “entered the light” and felt joy return. We talk honestly about what it’s like when your nervous system is overwhelmed, your mind is stuck on the worst-case future, and the only way out is learning how to meet your own thoughts differently. From there, the path gets even more surprising. Patrice shares how massage in Portugal opened the door to energy work, intense somatic releases, and new ways of perceiving the body. We dig into medical intuition, including the story of a sudden clairvoyant flash that led him to identify a parasite connected to his wife’s long-running symptoms, and why he’s careful to say he is not a healthcare professional and does not diagnose. If you’re curious about intuition, mind body healing, trauma stored in the body, and discernment, you’ll hear the nuance, not just the highlights. We also explore remote sessions over Zoom, dream-based “readings,” what “heavy energy” feels like, and why releases can look messy: shaking, burping, laughter, tears, and the constant need to pee when energy is moving. Patrice explains how he grounds after intense work, why ego can shut gifts down, and what he believes is happening during today’s larger spiritual awakening. Stick around for a live channeled transmission focused on activation, cooperation, and remembering who you are. If this resonates, subscribe, share with a friend who needs hope, and leave a review, what part of the conversation hit you in the body first? Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    36 min

  2. 6d ago ·  Video

    Shake It Off | Why Your Nervous System Mirrors Others' Emotions

    Send us Fan Mail You leave a work meeting or family dinner and feel emotionally wrecked—but nothing "went wrong." If you need days to recover from normal social time, your nervous system might be processing others' emotional states as your own. Rachel unpacks why this isn't weakness (it's sensitivity), how empaths absorb energy, and the science-backed tools to regulate without numbing your gifts. Energy regulation for the high-achieving soul who's tired of feeling drained. You leave a family dinner, a work meeting, or even a fun night out and nothing “went wrong” but your body feels wrecked. If you’ve ever needed a day or two to recover from normal social time, I’m unpacking what may actually be happening beneath the surface: your nervous system might be processing other people’s emotional states as if they were your own. That’s not weakness, and it’s not just “being an introvert.”  I connect the dots between mirror neurons (the brain’s empathy wiring) and nervous system co-regulation, the biological way humans attune to each other. For many empaths and highly sensitive people, those systems can be more activated and more permeable, which means anxiety, grief, stress, and unspoken tension can hit your body like it belongs to you. We also draw a clear line between emotional boundaries (what you allow in your space) and energetic boundaries (what you allow into your nervous system), plus how an Akashic Records perspective can frame sensitivity as an intentional gift that needs structure.  You’ll walk away with a simple five-minute reset for after any draining social situation: shake your body, take three slow deep breaths, then ask, “What in this feeling is actually mine?” If you’re ready to stop carrying the room home with you, listen now, share this with a sensitive friend, and subscribe so you don’t miss the next quick tip. Would you leave a review and tell me what social setting drains you the most? Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    8 min

  3. Jun 12 ·  Video

    When Sound Meets Spirit: Energy Healing & Soul Alignment

    Send us Fan Mail When sound hits your body at precisely the right moment, something wild happens: your nervous system tries to control it, but your soul just says yes. In this episode, Rachel sits down with Theresa Nguyen—a nurse, energy therapist, and spiritual guide—to unpack a transformational Mount Shasta sound bath that became a full-body awakening. Discover how frequency, environment, and surrender activate your deepest healing and spiritual alignment. Something wild can happen when sound hits the body at the right moment: your mind tries to label it, your nervous system tries to control it, and your soul just says, surrender. Rachel sits down with Theresa Nguyen, a nurse, energy therapist, and spiritual guide, to share the story of a Mount Shasta sound bath that turned into a full-body spiritual activation and the beginning of her work with dragon energy and dragon channeling. We talk candidly about what it’s like to have a gift awaken in a way that feels raw, primal, and impossible to “perform” for anyone’s comfort. Theresa opens up about being a first-generation daughter of Vietnamese refugees, staying connected to Catholic faith, and carrying a deep vocal wound shaped by cultural expectations around silence and respect. From fear of judgment to practicing visibility with people she loves, she explains how safety, self-trust, and repetition helped her stop shrinking and start owning what’s uniquely hers. You’ll also hear practical tools for intuition development and discernment: how to ask spirit for a clear sign without obsessing, how to notice synchronicities, why mentors should never be put on a pedestal, and how to protect your sovereignty while still receiving guidance. Theresa breaks down her five pillars of dragon energy (creation, transformation, activation, transfiguration, transmutation) and how this work can reach deep patterns stored in the body, chakras, and ancestral line. The conversation culminates with a Dragon Code light activation so you can feel the frequency for yourself. If this resonates, subscribe, share the episode with a spiritually curious friend, and leave a review telling us what sign you’re going to ask for next. Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    46 min

  4. May 29 ·  Video

    Forgiveness & Energy Healing | Release the Grip of Old Pain

    Send us Fan Mail Forgiveness doesn't mean "it was fine." In this episode, Rachel walks you through real, grounded forgiveness—a somatic practice that releases the painful grip old hurt has on your body, mind, and energy. You'll learn why traditional forgiveness feels like denial, how unprocessed pain holds your nervous system hostage, and the exact steps to reclaim your space without erasing what happened. A no-fluff guide to soul healing that actually works. Forgiveness gets marketed as a quick moral upgrade, but that version often feels like denial: “It was fine,” “No big deal,” “I’m over it.” We take a more honest, grounded path and name what forgiveness can actually be: releasing the hold that old pain has on your body, your mind, and your energy. When you stop feeding the emotional charge, you don’t erase the story you lived, you reclaim space inside yourself. We talk about why the body keeps the score and how resentment, anger, grief, and fear can linger long after the event ends. That stored stress can affect your nervous system, your relationships, and your ability to move forward. From an energetic healing lens, unresolved experiences can leave an imprint, and when something similar happens again, you may feel an exaggerated trigger because the root cause never got processed or released. We also go into the quiet struggle of self-forgiveness. Regret and shame can keep you punishing yourself for being human, especially for choices you made with the limited tools you had at the time. If “forgiveness” feels too big, we offer a smaller starting point: honesty. What are you still carrying? What story keeps replaying? What emotion shows up on repeat? If this helped, subscribe for more quick tips, share it with someone who feels stuck, and leave a review so more people can find the show. What’s one thing you’re ready to loosen your grip on today? New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    5 min

  5. May 22 ·  Video

    How Breathwork Rewires Your Nervous System for Spiritual Alignment

    Send us Fan Mail What if the most powerful spiritual tool lived in your next breath? Discover how breathwork and energy regulation work together—the scientific nervous system reset + the spiritual gateway to alignment. In this episode, Rachel explores the sacred bridge between medicine and mysticism, showing you how intentional breathing eases burnout, calms stress, and connects you to your intuition in just minutes a day. The clarity you've been seeking might be simpler than you think. What if one of the most powerful tools for spiritual transformation was right under your nose? In this episode of the Spiritual Spotlight Series, we shine a light on the potent intersection of breath work, mindfulness, and nervous system regulation. Discover how intentional breathing serves as a sacred bridge—connecting the medical and the mystical, easing stress, and cultivating both inner awareness and embodied peace. You’ll learn: How shallow breathing impacts your nervous system, signaling stress and anxietyWays conscious breath can move you from overwhelm to clarity and from tension to releasePractical breathwork techniques to quiet mental noise and deepen your connection with inner guidanceSimple, effective exercises that require no ritual or advanced practice—just a few mindful breathsWhy even one conscious inhale and exhale can reset your mind, body, and spiritWhether you’re feeling stuck, anxious, or disconnected, this episode offers accessible spiritual tools to help you reclaim presence and balance—one breath at a time. If you’re curious about holistic healing, integrating spirituality with everyday wellbeing, or seeking practical tips for emotional regulation, tune in and experience the transformational power of conscious breathwork. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    5 min

  6. May 15 ·  Video

    Spiritual Burnout: When Meditation Feels Like Pressure | Energy Healing Without Guilt

    Send us Fan Mail Spiritual burnout is real—and it's not your fault. When meditation, journaling, or energy work starts feeling like pressure instead of nourishment, you're experiencing a pattern most high-achievers miss. Rachel Garrett bridges clinical insight and mystical wisdom to explore why guilt after missed days, the sense of being "behind," and the need to perform spiritually are signs your practice needs realignment, not discipline. Learn how to regulate your energy and return to authentic spiritual integration. If your spiritual routine has started to feel like pressure, you’re not alone, and you’re not doing anything “wrong.” We talk about spiritual burnout in a grounded way, the kind that shows up when meditation, journaling, prayer, breathwork, or energy work stops feeling nourishing and starts feeling like a performance. That guilt after you miss a day, the sense that you’re behind, the feeling that you must always be healing or fixing yourself, those are signs your system is asking for a different pace. We also get honest about spiritual content overload. Watching more videos, listening to more podcasts, buying more courses, and chasing the next modality can look like growth from the outside, yet leave you feeling more confused and less connected. We unpack how information can become a substitute for integration, and why “spiritual hygiene” often means returning to simple foundation practices and going back within to ask what you truly need right now. Then we land on a big one: rest. If rest feels undeserved, it’s a clue your nervous system is stuck in constant output mode. Your nervous system doesn’t heal through doing more, it heals through safety, rest, and regulation. We share a practical reset: simplify your spiritual practice, make room for rest without justifying it, and measure growth by how safe, calm, and present you feel. Sometimes the most spiritual thing you can do is pause, slow down, breathe, and let your practice meet you where you actually are. If this hit home, listen now, share it with a friend who needs a softer approach to spirituality, and leave a review so more people can find it. What’s one practice you’re ready to simplify or pause this week? New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    6 min

  7. May 8 ·  Video

    How To Hear Your Intuition When It Speaks Softly

    Send us Fan Mail Intuition isn’t usually a lightning bolt. Most of the time it’s a quiet, steady knowing that keeps pointing you back to what’s honest, grounded, and true for you. We talk about why so many of us second-guess that inner voice, how we’re conditioned to look outside ourselves for validation, and what it takes to rebuild spiritual self-trust from the inside out. We share a simple, practical way to start: practice on small decisions first. What do you need to eat today? What kind of rest would actually restore you? Does that “yes” feel open or does that “no” feel like relief? Those everyday choices become your training ground for intuition development, so when bigger crossroads show up like relationships, jobs, or major moves, you have a stronger foundation to stand on. We also explore embodied intuition and how your guidance may show up as sensations in specific parts of your body. We walk through a “best and highest good” check you can use in real time, plus a perspective shift that makes self-trust feel safer: trusting yourself doesn’t mean you’ll never make a mistake. It means you honor what you know with the information you have, learn from experience, and keep building a clearer connection to your higher self and soul guidance. If you want stronger spiritual discernment, more grounded confidence, and clearer decision-making, listen now, then subscribe, share this with a friend who’s stuck in overthinking, and leave a review with the body signal that tells you “yes.” New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    6 min

  8. May 6 ·  Video

    From Fashion to Spirituality | Tarot, Intuition & Saturn Return

    Send us Fan Mail What happens when intuition meets crisis? Cardsy B went from high-powered fashion executive to creating the Bad Bitches Tarot deck—all during her Saturn return. In this deep-dive, she reveals how her marriage ending, career collapse, and spiritual awakening became the same event. Learn how to recognize when burnout is actually your soul demanding alignment, and how channeling intuition through your darkest moments can build your life's truest work. What does it take to turn life’s darkest moments into a bold, intuitive brand—and the Bad Bitches Tarot deck beloved worldwide? After a high-powered run as a fashion executive, Cardsy B hit a wall during her Saturn return. With her marriage ending, friendships changing, career in shambles, and her savings depleted, she was forced to question everything she thought defined success. What she discovered was a reconnection to her childhood gifts—intuitive tarot reading and a deep, creative drive. In this candid and captivating episode, Cardsy B reveals: The spiritual significance of the Saturn return—and how collapse can actually catalyze your authentic pathHow fast-paced corporate and creative industries can disconnect us from intuition (and what to do about it)The ways tarot and intuitive tools helped her reawaken psychic gifts, heal old patterns, and build a life of purposeStrategies for trusting your inner voice when you’ve been outsourcing power for yearsSecrets behind her iconic Bad Bitches Tarot deck and making spirituality relatable, inclusive, and funWhy high-performing CEOs and creatives are turning to intuition for a true competitive edgeWith stories of personal transformation, practical tips for honoring “whispers” of intuition, and powerful reminders about the blend of inspired action and surrender, this conversation is a must-listen for anyone navigating their own Saturn return, spiritual awakening, or major life transition. Whether you’re a tarot reader, a spiritual seeker, or simply craving deeper fulfillment, Cardsy B ’s journey will inspire you to ask: How good can it get? This episode of Spiritual Spotlight Series is your guide to owning your story, opening to divine timing, and manifesting magic from rock bottom to global impact. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership Support the show Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide 📓 Daily Soul Journal 🎧 Free Masterclass

    34 min
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About

Welcome to the Spiritual Spotlight Series — a soul-expanding podcast for the modern mystic, spiritual seeker, and awakening heart. Hosted by Master Energy Teacher and Akashic Records Guide Rachel Garrett, RN, CCH, a renowned Spirituality & Healing Practitioner, this podcast offers powerful insights into spiritual growth, energy healing, manifestation, and soul alignment. Each episode features illuminating conversations with healers, intuitives, thought leaders, and embodied spiritual practitioners from around the world. Explore topics like energy medicine, galactic ancestry, trauma healing, Akashic Records work, manifestation mastery, and soul purpose alignment. We spotlight the stories, tools, and transmissions that catalyze your personal and spiritual evolution. Expect rich interviews, solo transmissions, and guided wisdom designed to: Connect you with your divine guidance and intuitionActivate your inner healer and spiritual giftsReclaim your voice, power, and authentic selfAlign with your unique soul mission and higher purposeExpand consciousness through embodied spiritual living Whether you’re new to spirituality or deepening a lifelong practice, the Spiritual Spotlight Series is your sacred space for remembrance, revelation, and radiant transformation. Tune in, light up, and step into your spiritual spotlight.

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