Your Journey to Fertility

Jennifer Edmonds
  • 5.0 (10)
  • Alternative Health
  • Updated Weekly

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

  1. 2d ago

    The Truth About Secondary Infertility

    There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child. And it’s confusing, because on one hand, you feel so grateful. You have your child. But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there. The frustration of knowing your body already did this once before, so why not now? And then comes the guilt: “Why am I so upset when I already have a child?” If this is you, I want you to hear this right away: you are not ungrateful, you are not selfish, you are human. And this experience has a name: secondary infertility Today I want to open up this conversation because it’s not spoken about enough. Why it can feel so emotionally complex, what might be happening in your body and most importantly, how you can support yourself through it. By the time you finish listening you'll find out: Why secondary infertility hits harder than we ever expectHow you can support yourself through itHow to navigate the emotion toll this journey takes Join Embrace the Journey at the end of July! This is my FREE immersive 3-day live fertility yoga experience. To get your free ticket, visit https://www.elementpilatesyoga.com/waitlist Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    27 min

  2. Jun 15

    Grieving the timeline you thought you'd have before infertility

    If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you. Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard. But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control. And what doesn’t get spoken about enough… is the grief that comes with that. Because this isn’t just about getting pregnant. It’s about the heartbreak of realising your life isn’t unfolding in the way you expected. It’s grieving timelines, milestones, versions of yourself, the comparison to so many of your friends around you. Moments you thought you’d already be living. And the hardest part? It can feel like a grief you’re not even “allowed” to have… because nothing has technically been lost. But today, I want to give that feeling a voice. We’re going to talk about how to process the timeline you thought you’d have… how to hold both grief and hope at the same time… and how to come back into trust, even when things feel impossible. By the time you finish listening, you'll find out: Why it's ok to grieve that your life looks different to what you expectedHow to let go of the timeline of "this has to happen NOW"How to find peace in the waiting Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    20 min

  3. Jun 9

    The Secret Fertility Shift

    It's the launch of The Secret Fertility Shift! In this episode I am going to show the exact steps I took to bring my babies home. The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen. If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss. Start listening to the Secret Fertility Shift Now!! https://www.elementpilatesyoga.com/secret Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    6 min

  4. Jun 1

    Overcoming Recurrent Loss, Grief + Believing in Miracles with Cara

    Today on the podcast I am sharing a story that will speak straight to your soul. And a story that will remind you just how strong women can be. My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later.   But the grief of this loss could not have prepared her for what came next. This is a conversation about miracles, resilience and navigating the depths of grief while you’re still trying to bring your baby home. Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    50 min

  5. May 25

    You're not broken, but you might be burnt out from infertility

    If you’ve been trying to conceive for a while, I want to ask you something: When did trying to get pregnant start to feel like a second job? When did you stop feeling like yourself and start feeling like your body was a project, or something that wasn’t working properly? If you’re exhausted, your mind won’t stop racing, and joy feels like something that belongs to a past version of you… I want you to know something: you are not broken. But you might be burnt out, and that’s a very different thing. Today on the podcast, we’re talking about TTC burnout. What it is, how it hijacks your body and your hormones, and what you can actually do about it. Because the last thing I want for you is to constantly feel like your entire life is dictated by your fertility journey. By the time you finish listening, you'll find out: What is fertility burnout and how do we get into this place?Does burnout affect your ability to get pregnant?How can we get out of it? Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    19 min

  6. May 18

    Overcoming limiting beliefs when you're trying to conceive

    What does it mean to take your journey into your own hands when you’re TTC? Why is it that we feel so disconnect from our bodies when we’re struggling through infertility? And how do limiting beliefs show up to throw you from the progress you’ve already made? On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you can get both to work together as you’re TTC By the time you finish listening, you'll find out: What the western medical system often misses with womens' health + fertilityWhat can you start doing TODAY to overcome the limiting beliefs holding you back as you're trying to conceiveHow you can start taking control of your own health + fertilityYou can connect with Alyssa via her website or via her Instagram Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    55 min

  7. May 11

    The 1 thing that is sabotaging your fertility journey (and it's not what you think)

    If you’ve changed your diet, taken all the fertility supplements, obsessively tracked your cycle, booked the appointments, done the TTC manifesting… But you’re still not pregnant? Then this episode is for you. The thing that might be quietly sabotaging your life right now isn’t that glass of wine you had. And it isn’t because you didn’t believe hard enough. It might be that your body just doesn’t feel safe. Not logically. But neurologically. Today we’re talking about the one pattern I see over and over again in women trying to conceive, living in chronic survival mode, and how that state affects your overall health, your mental health and takes over every part of your life. By the time you finish listening, you'll find out: Why we get stuck in chronic survival modeHow this impacts your overall health and fertilityThe exact steps to getting out of it Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    32 min

  8. May 4

    Why “Just Relaxing” Won’t Help: Real Tools to Heal Anxiety and Support Your Fertility

    If you’ve ever been told to ‘just relax’ as you’re trying to conceive, you know how ridiculous that advice feels. When you’re trying to navigate the pressure of time, the opinions of others, doctor’s appointments and everything else that goes into the fertility journey, relaxing is next to impossible. But we know living in a constant state of anxiety can wreak havoc on your nervous system, your overall health and your fertility. So how do you unravel this? And what can you actually do day to day to make changes? My guest today is Anna Ferguson, who you may know as Anna the Anxiety Coach. Today, we’re diving deeper into the impact of anxiety on your body when you're trying to conceive...because it’s not about forcing yourself to feel calm, it’s about understanding your nervous system & how this will change everything on your fertility journey. By the time you finish listening, you'll find out: How anxiety can quietly wreak havoc on your overall health and fertilityWhat a dysregulated nervous system looks like when you're trying to conceiveSimple, daily tools you can practice to start making life feel easier on your fertility journey You can grab a copy of Anna's books here, and follow Anna on Instagram or via her website. Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

    57 min
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5
out of 5
10 Ratings

About

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

Information

  • Creator
    Jennifer Edmonds
  • Years Active
    2023 - 2026
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © 2026 Your Journey to Fertility
  • Show Website
    Your Journey to Fertility

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