Rise Above with Kevin Lanning

Kevin Lanning
  • 4.6 (14)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stories that uplift, educate, and inspire. Tune in and discover the strength within you.

  1. Inside a Heroin Addict’s BRUTAL Lifestyle | Joining a Gang, Attempted Murder, Prison & Sobriety

    1D AGO

    Inside a Heroin Addict’s BRUTAL Lifestyle | Joining a Gang, Attempted Murder, Prison & Sobriety

    Robert Cruz shares his unbelievable story of addiction, gang violence, prison, armed robbery, and ultimately redemption. After losing his brother at 13, Robert turned to drugs and alcohol to numb the pain. What started with marijuana eventually spiraled into heroin addiction, gang life, violent crime, prison sentences, and multiple arrests. Robert opens up about being charged with attempted murder, serving years in prison, robbing people to feed his addiction, and hitting rock bottom after realizing how far heroin had taken him. He also shares the powerful moment that changed everything and how he’s now approaching 16 years sober. This is one of the rawest addiction and recovery stories ever shared on Rise Above. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may #addiction #heroinaddiction #sobriety #prisonstory #recovery #ganglife #mentalhealth #riseabovepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 4m
  2. I Was Drinking a Bottle of Vodka a Day at 20 | Inside a Young Alcoholic’s DOUBLE Life

    2D AGO

    I Was Drinking a Bottle of Vodka a Day at 20 | Inside a Young Alcoholic’s DOUBLE Life

    Alkhuzama Zaini shares her powerful story of alcoholism, blackouts, college addiction, mental health struggles, and finding sobriety at a young age. From moving to America from Saudi Arabia, to drinking a bottle of vodka a day at ASU, hiding her addiction from family, terrifying withdrawals, and ultimately rebuilding her life through recovery, this is a raw and honest conversation about Gen Z addiction, validation, isolation, and healing. This episode discusses alcoholism, mental health, blackouts, recovery, relapse, therapy, family dynamics, and the reality of getting sober young. Follow Alkhuzama: TikTok & Instagram: @alkhuzamazaini If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may #addiction #sobriety #alcoholism #recovery #mentalhealth #sober #alcoholaddiction #genz #recoveryjourney #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
  3. I Was an IV Fentanyl Addict | Heroin, Felonies & How I Finally Got Clean

    4D AGO

    I Was an IV Fentanyl Addict | Heroin, Felonies & How I Finally Got Clean

    Kyle Caughman grew up in a small town with a great family, played sports, and had no trauma… but one decision changed everything. What started with pain pills quickly spiraled into shooting heroin, driving hours to buy drugs, and selling it back in his hometown. As addiction took over, Kyle lost control of his life, faced multiple felonies, lost custody of his son, and found himself trapped in the cycle of fentanyl. “I did a lot of drugs by myself… I’d take a shot and just wake up hours later.” After years of addiction, jail time, and hitting rock bottom, Kyle finally reached a breaking point and chose a different path. Today, he’s over 2 years sober, rebuilding his life, his family, and his future. This is a raw, unfiltered story about heroin, fentanyl, crime, and what it really takes to get clean. If you or someone you love is struggling, this episode could be the wake-up call. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may #heroinaddiction #fentanyl #addictionrecovery #sobrietyjourney #drugs #recovery #dopestory #cleanandsober #addictionhelp #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  4. I Was Binge Drinking & Doing Coke… But Was High Functioning | Getting Sober Without a Rock Bottom

    5D AGO

    I Was Binge Drinking & Doing Coke… But Was High Functioning | Getting Sober Without a Rock Bottom

    Rachel Hechtman opens up about her journey from binge drinking, cocaine use, and crippling anxiety to nearly 5 years of sobriety. Unlike many addiction stories, Rachel never had a dramatic rock bottom—but what she did experience was just as powerful: years of guilt, shame, and mental health struggles that slowly became unbearable. From waking up on bathroom floors to battling paranoia and depression, Rachel shares how her breaking point wasn’t one moment—it was the accumulation of pain. In this episode, we dive into: • Why not everyone needs a “rock bottom” to get sober • How alcohol made her anxiety 10x worse • The turning point that changed everything in 2021 • Walking miles through Central Park to fight cravings • Building a sober community from scratch • How she turned her pain into purpose helping others If you’ve ever questioned your relationship with alcohol or felt stuck in the cycle, this episode will hit home. 🎙️ Rachel is now the creator of “Sober in Central Park” and helps others find freedom from addiction. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=april #Sobriety #AddictionRecovery #Alcoholism #MentalHealth #SoberLife #RecoveryJourney #Anxiety #CocaineAddiction #RelapsePrevention #RiseAbove Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 17m
  5. Addiction Q&A: Rock Bottom, Relapse, Triggers & Sobriety Truths

    6D AGO

    Addiction Q&A: Rock Bottom, Relapse, Triggers & Sobriety Truths

    In this episode, I sit down with Karina Miesner for a raw Q&A covering the most asked questions around addiction, relapse, and sobriety. We break down real experiences from both sides of recovery including rock bottom moments, near relapses, triggers, relationships, trauma, and what actually works when it comes to staying sober. Karina opens up about hitting rock bottom in the ICU with liver disease, while we both share the truth about relapse, shame, and how recovery really happens. If you’re struggling, early in sobriety, or trying to understand addiction, this episode gives you honest, unfiltered answers from people who’ve lived it. Topics include: What rock bottom actually looks like Can you get sober without rehab? Triggers that almost caused relapse Is relapse part of recovery or failure Therapy, trauma, and EMDR Relationships in early sobriety Daily routines that keep us sober Letting go of your old identity This is the conversation people need but rarely hear. Follow Karina Miesner: Instagram: @karinamiesner (update if needed) TikTok: @karinamiesner Full episode based on real Q&A from the Rise Above community If this helped you, share it with someone who needs it. #addictionrecovery #sobrietyjourney #recoveryispossible #mentalhealthmatters #relapseprevention #soberlife #addictionhelp #12steprecovery #traumahealing #recoverycommunity Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 31m
  6. Shooting Heroin in Kensington | I Took a Bus 5 Hours a Day to Get High… From a Normal Childhood

    APR 30

    Shooting Heroin in Kensington | I Took a Bus 5 Hours a Day to Get High… From a Normal Childhood

    Lauren Gaffney shares her raw, unfiltered story of addiction, trauma, and recovery. From a “normal” childhood in the suburbs to taking 5-hour bus rides into Kensington to score drugs, her life spiraled into heroin use, crack addiction, arrests, and years of chaos. After multiple run-ins with the law and waking up to sheriffs at her door, Lauren finally hit a breaking point. This is the story of how addiction took everything… and how she fought her way back to sobriety. If you or someone you love is struggling, this episode could change everything. Lauren Gaffney shares her raw, unfiltered story of addiction, trauma, and recovery. From a “normal” childhood in the suburbs to taking 5-hour bus rides into Kensington to score drugs, her life spiraled into heroin use, crack addiction, arrests, and years of chaos.After multiple run-ins with the law and waking up to sheriffs at her door, Lauren finally hit a breaking point. This is the story of how addiction took everything… and how she fought her way back to sobriety.If you or someone you love is struggling, this episode could change everything. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=april #addiction #heroinaddiction #recovery #sobriety #mentalhealth #truecrime #kensingtontheory #drugaddiction #recoveryjourney #riseabove Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 7m
  7. Addicted at 11: Crack Took Everything From Me | Robbing Dealers, Prison & Finding Sobriety

    APR 29

    Addicted at 11: Crack Took Everything From Me | Robbing Dealers, Prison & Finding Sobriety

    Chris Stroud started using drugs at just 11 years old… and by 17, he was hooked on crack cocaine. What followed was decades of chaos — robbing drug dealers, running from gangs, getting arrested, and eventually facing federal prison. From living a double life to losing everything, Chris takes us inside the brutal reality of addiction and the moments that nearly cost him his life. After years of destruction, something finally changed… and today he’s over 4 years sober, working in recovery and helping others find a way out. If you’re struggling, this episode is proof that no matter how far gone you feel… there’s still a way back. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=april #addiction #recovery #sobriety #drugaddiction #prisonstory #mentalhealth #crackaddiction #federalprison Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m
  8. A Hollywood Producer’s SHOCKING Addiction to Xanax & Oxycodone

    APR 28

    A Hollywood Producer’s SHOCKING Addiction to Xanax & Oxycodone

    Tyler Ramsey had it all… working on Baywatch, MTV, Survivor, and building a career in Hollywood. But behind the scenes, he was spiraling. What started with alcohol turned into Adderall, Xanax, and opiates… leading to blackouts, chaos, and near-death situations. The moment everything changed? His young daughter found his drugs. That was the line. In this episode, Tyler breaks down: Growing up with trauma and loss Hollywood success while secretly addicted The moment addiction took full control The terrifying wake-up call involving his daughter The ultimatum that saved his life How he rebuilt everything and found real sobriety This is one of the most honest conversations about addiction, consequences, and what it really takes to change. If you or someone you love is struggling, you’re not alone. Tyler Ramsey had it all… working on Baywatch, MTV, Survivor, and building a career in Hollywood.But behind the scenes, he was spiraling.What started with alcohol turned into Adderall, Xanax, and opiates… leading to blackouts, chaos, and near-death situations.The moment everything changed?His young daughter found his drugs.That was the line.In this episode, Tyler breaks down:Growing up with trauma and lossHollywood success while secretly addictedThe moment addiction took full controlThe terrifying wake-up call involving his daughterThe ultimatum that saved his lifeHow he rebuilt everything and found real sobrietyThis is one of the most honest conversations about addiction, consequences, and what it really takes to change.If you or someone you love is struggling, you’re not alone. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=april #addiction #sobriety #recovery #xanaxaddiction #opioidcrisis #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
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4.6
out of 5
14 Ratings

About

Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stories that uplift, educate, and inspire. Tune in and discover the strength within you.

Information

  • Creator
    Kevin Lanning
  • Years Active
    2024 - 2026
  • Episodes
    270
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Rise Above with Kevin Lanning

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