Just for Today Podcast

Adriana Sansam
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Just for Today Podcast is a raw podcast hosted by Adriana Sansam. In it, she shares her own experiences with grief, her late husband's addiction, and mental health. No topic is off-limits because sometimes the hardest truths are the ones we need to hear.

  1. How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast

    APR 29

    How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast

    In this episode, Adriana sits down with Marilyn, a nurse she met during her time at a ketamine clinic. Marilyn shares her deeply raw and ongoing journey of healing from profound childhood trauma, which included domestic violence and sexual abuse. She opens up about the struggles of her early life, fleeing across the country to escape her abusive father, and later falling into a highly controlling religion that eventually kicked her out. This conversation dives into the realities of living with complex PTSD and battling suicidal ideation. Marilyn bravely recounts her suicide attempts and the miraculous moment a microdose of mushrooms stopped her from taking her own life. She also discusses how ketamine therapy ultimately cured her suicidal thoughts and shifted her entire worldview. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

    1h 15m
  2. The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast

    APR 22

    The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast

    In this deeply emotional episode of the Just For Today podcast , Adriana sits down with Daniel Goulding from Echoes Church for an unfiltered conversation about trauma, addiction, and redemption. Daniel bravely opens up about the childhood abuse that derailed his life at just 9 or 10 years old. He explains how carrying that heavy secret pushed him into a dark spiral of manipulation , living a completely fake life , and battling a severe cocaine addiction. He recounts his terrifying rock-bottom moment in a bathroom with a weapon , and the unexplainable wave of peace that ultimately saved his life. Adriana also shares her own heartbreaking vulnerability, discussing the tragic loss of her husband Eric to an overdose and the unexpected peace she felt when seeing him at the funeral home, knowing his suffering was finally over. Together, they dive deep into the complexities of parenting after experiencing severe trauma. Daniel explains his strict rule against childhood sleepovers to protect his kids , and they both discuss the absolute necessity of bringing dark secrets into the light to break their power. Connect with Daniel ► Instagram: @danielmgoulding Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

    1h 9m
  3. Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast

    APR 15

    Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast

    In this episode of the Just For Today podcast, Adriana sits down with Dr. Storage, a child, adolescent, and adult psychiatrist, to explore the deep connections between grief, trauma, and addiction. Adriana shares her personal journey of navigating the loss of her husband Eric and raising three young, grieving children. Dr. Storage explains that mental health is physical brain health, breaking down how emotionally traumatic experiences can literally alter blood flow and activity in the brain. This conversation dives deep into: - The reality that trauma gets locked into the brain at the specific developmental age at which it occurred. - Why children often experience and display grief as behavioral changes, anger, or developmental regression rather than just sadness. - The science behind addiction, explaining how substances hijack the brain's dopamine system, causing individuals to chase a feeling of normalcy rather than a high. - Why treating addiction requires addressing underlying root causes, such as unprocessed trauma or untreated ADHD. - Practical parenting advice for helping grieving or frustrated children, emphasizing the concept of connection over correction. - Three foundational pillars for protecting and healing your brain: sleep, exercise, and nutrition. Connect with Dr. Steven Storage ► Instagram: @drstevenstorage Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

    1h 21m
  4. Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast

    MAR 25

    Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast

    Welcome back to the Just For Today podcast, where we tackle the uncomfortable topics with zero filters. In this episode, Adriana is joined again by Morgan, who lost her husband 14 months ago, to answer your most asked questions about navigating life as a young widow.From the sheer exhaustion of solo parenting to the fear of what others think when you start moving forward, no topic is off-limits. Whether you are walking through your own grief journey or want to know how to truly support a friend in the trenches, this episode is packed with raw truths and practical advice.In this episode, we dive into:How to find time for yourself without a partner to pick up the slack.Navigating the changing dynamics and boundaries with your in-laws.The terrifying transition of dating again and letting go of the need for everyone's approval.Trying to manage a shattered nervous system while parenting grieving toddlers alone.The critical necessity of getting wills and life insurance in place before the unthinkable happens.The debate on what to do with sentimental items and wedding gifts from a late husband.The ultimate guide on how to actually help a grieving friend, including why you should buy diapers, handle the yard work, and skip the traditional meal train.Just for today, keep going. If you found this episode helpful, please like, share, and subscribe so we can continue having these important conversations.Would you like me to draft a few shorter social media captions (like for Instagram or TikTok) using quotes from this transcript to help promote the episode? Connect with Morgan ► Instagram: @widowinbloom Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

    1h 22m
  5. What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast

    MAR 18

    What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast

    In this deeply emotional episode of Just for Today, Lindsey shares the story of losing her 17-year-old son Alex to a fentanyl overdose. She opens up about who he was beyond addiction, how his struggles began, the devastating progression that changed their family forever, and what it means to live with unimaginable grief. This conversation is raw, honest, and heartbreaking, touching on addiction, loss, trauma, parenting, and the painful reality of loving someone through crisis. Content warning: This episode contains discussion of addiction, overdose, grief, trauma, child loss, and substance use. Listener discretion is advised. Connect with Lindsey ► Instagram: @freedomsoulsoldier Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

    1h 11m
  6. The 1 AM Knock That Changed Everything | EP 28 | Just for Today Podcast

    MAR 11

    The 1 AM Knock That Changed Everything | EP 28 | Just for Today Podcast

    In this candid and emotional episode of the Just for Today podcast, Adriana sits down with her friend Tori, whom she connected with at Camp Widow. Tori opens up about the tragic loss of her husband, Tyler, to an accidental fentanyl overdose in 2021. Diving into the uncomfortable truths of grief and survival, this episode explores: The Weight of Addiction: Tori discusses the heavy burden and anticipatory grief of loving an addict, and the constant fear of waiting for the worst to happen. A Mother's Nightmare: She courageously recounts the harrowing night the police knocked on her door, and the heartbreaking reality of having to shatter her three young children's world with the news of their father's death. Shattering the Stigma: The conversation addresses the isolation of stigmatized grief, and how Tori proactively navigates difficult, boundary-setting conversations about drugs with her kids today. The Beautiful Chaos of Blending: Approaching the five-year mark of her loss, Tori shares her journey of marrying a fellow widower and the hard, messy work of blending a family of five children—with a new baby on the way. Tori’s story is a profound reminder that even after years of darkness, it is entirely possible to step back into the light and experience true joy again. Connect with Tori≈ ► Instagram: @toriteep Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

    56 min
  7. Healing After a Toxic Relationship | EP 27 | Just for Today Podcast

    MAR 4

    Healing After a Toxic Relationship | EP 27 | Just for Today Podcast

    In this raw, no-filter conversation, Adriana sits down with Alexa as she shares what it was like to love someone whose alcohol and drug use escalated into violence, fear, and long-lasting trauma. Alexa opens up about the moments that changed everything, the shame that can keep you stuck, and why “just leave” is never that simple. Alexa also talks about her PTSD diagnosis, navigating triggers, therapy and EMDR, and the decision to stop drinking as part of reclaiming her life and sense of safety. From learning boundaries to rebuilding trust, this episode is about what healing actually looks like when your nervous system has been in survival mode for years. Finally, Alexa shares how her experiences shaped her work with at-risk teens in the weight room, why consistency can change a kid’s life, and how grief and responsibility collide when you’re trying to be a steady adult for students who’ve lived through too much too soon. Content warning: domestic violence, substance abuse, trauma/PTSD, grief. Connect with Alexa ► Instagram: @crossfitlex Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

    1h 4m
  8. The Walk That Changed It All | EP 26 | Just for Today Podcast

    FEB 18

    The Walk That Changed It All | EP 26 | Just for Today Podcast

    James Alvarez shares the heartbreaking story of losing his pregnant wife to a drunk driver during a walk, yet their daughter miraculously survived after an emergency C-section. He opens up about single fatherhood, battling grief and postpartum challenges, and finding love again while expecting a son. Through raw vulnerability, James turns pain into purpose, emphasizing resilience, prayer, and living moment by moment. Connect with James ► Instagram: @jameslalvarez Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

    1h 8m
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Trailer

About

Just for Today Podcast is a raw podcast hosted by Adriana Sansam. In it, she shares her own experiences with grief, her late husband's addiction, and mental health. No topic is off-limits because sometimes the hardest truths are the ones we need to hear.

Information

  • Creator
    Adriana Sansam
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Adriana Sansam 2025
  • Show Website
    Just for Today Podcast

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