You're Welcome! With Chael Sonnen

Chael Sonnen
  • 4.7 (385)
  • Wrestling
  • Updated Semiweekly

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

  1. 2d ago

    Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits

    Justin Gaethje says he's not retiring—but what comes next may be the toughest decision of his career. Chael breaks down Gaethje's comments on retirement, money, legacy, title opportunities, and why Arman Tsarukyan may be the one name that ultimately determines his future. Then, Chael examines Alex Pereira's growing push for a rematch with Ciryl Gane. Does Pereira deserve another shot? Should Gane have to risk his place in line again? And how much should the controversy surrounding their first fight matter? Plus, a look at the heavyweight picture surrounding Tom Aspinall, the UFC's rematch options, and the difficult balancing act between rewarding former champions and moving divisions forward. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase, and start The Good Habit today!   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min

  2. 6d ago

    Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael

    Chael breaks down Conor's revealing media tour, the controversy surrounding allegations of PED use during his recovery, and why he believes McGregor handled the situation exactly the way a professional athlete should. Then, the increasingly complicated future of Ilia Topuria. From the aftermath of his war with Justin Gaethje to the realities of five-round championship fights, injuries, inactivity, and possible matchups with Arman Tsarukyan, Paddy Pimblett, or even a Gaethje rematch. Plus, Alex Pereira pushes for answers following his loss to Ciryl Gane. Chael examines what options actually exist for an appeal, defends Gane against accusations of intentional fouls, and answers your questions in Ask Uncle Chael. Limited Time Offer — Get 20% OFF Zapply T1 Testo Charge with code WELCOME at us.tryzapply.com/WELCOME. Thank you to Zapply for partnering with You're Welcome! Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 1m

  3. Jun 16

    Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl

    Chael breaks down one of the most fascinating nights in recent MMA history. After rewatching Justin Gaethje vs. Ilia Topuria, Chael explains why the fight wasn't nearly as simple as the final result suggests, why Mark Goddard's controversial decision may have saved a champion, and what Arman Tsarukyan's $1 million bet says about where the lightweight division goes next. Then, he dives into the heavyweight picture: Tom Aspinall's uncertain future, why Ciryl Gane deserves an apology, the ripple effects of Alex Pereira's loss, and why Josh Hokit may have suddenly become one of the most important names in the division. Plus, Tyson Fury's White House appearance, Dana White's boxing ambitions, and the chaotic aftermath of Khamzat Chimaev vs. Dillon Danis at Real American Freestyle—including the brawl that stole headlines after the match ended. Limited Time Offer — Get 20% OFF Zapply T1 Testo Charge with code WELCOME at us.tryzapply.com/WELCOME. Thank you to Zapply for partnering with You're Welcome! Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr

  4. Jun 12

    Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos

    What started as a dream UFC White House card just got a whole lot messier. Chael breaks down the suddenly personal feud between Justin Gaethje and Ilia Topuria, why this fight may have found the missing ingredient it needed, and whether Topuria will really refuse to shake Gaethje's hand after it's over. Then, Chael examines one of the biggest unanswered questions in the sport: what's really going on with Tom Aspinall? From Eddie Hearn's involvement to the heavyweight domino effect involving Ciryl Gane, Alex Pereira, Volkov, Pavlovich and Josh Hokit, the entire division could be reshaped by one result. Plus, Chael weighs in on Dricus du Plessis calling out Kamaru Usman for not signing, why contract delays can destroy title hopes, and answers your questions during Ask Uncle Chael: including Sean O'Malley, Michael Chandler, Islam Makhachev, and Bo Nickal. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase, and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 1m

  5. Jun 9

    The Real Story Behind the UFC's White House Event + Gaethje's Path to Beating Topuria

    The UFC's White House card could change everything—and Chael explains why the biggest story might not be the one everyone's expecting. Could Bo Nickal force his way back into title conversations? Is Michael Chandler nearing the end of his MMA career? And why does Chael believe Josh Hokit could become one of the week's biggest headlines? Chael also breaks down why Justin Gaethje may have a much better chance against Ilia Topuria than many believe—and why Arman Tsarukyan reportedly put a million dollars behind Gaethje. Then, Chael explores what's next for Belal Muhammad - Sean O'Malley's honesty about his position at bantamweight and why so few fighters truly embrace the "I'll fight anybody" mentality. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase, and start The Good Habit today!   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    52 min

  6. Jun 5

    The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael

    Chael examines the biggest unanswered question in the UFC: What is really going on with Tom Aspinall? From the eye injury timeline and interim title implications to Alex Pereira’s surprising prediction that Aspinall won’t be next, Chael follows the clues that nobody else seems to be discussing. Plus, are fans wildly overestimating Ilia Topuria, why Justin Gaethje may have a far better chance than anyone admits, and Chael unloads on Anthony Joshua’s latest MMA comments. All that, plus Chael answers your questions in another edition of Ask Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    45 min

  7. Jun 2

    Jon Jones’ Gable Steveson Secret Changes EVERYTHING - And Chael Calls Out Islam

    Chael Sonnen witnessed the Jon Jones and Gable Steveson relationship firsthand, and it wasn’t what anyone thought. What looked like a strategic alliance turned out to be something much more real. But that's only the beginning. Plus, what is Eddie Hearn actually doing for Tom Aspinall? Why Arman Tsarukyan may be one fight away from becoming the UFC’s biggest star. And a contradiction at the center of the Islam Makhachev vs Ilia Topuria debate that nobody, except Chael, seems willing to talk about.  To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min

  8. May 29

    Rico vs Usyk Was Worse Than We Thought, Is the UFC Hiding Ilia Topuria From Islam? Plus Ask Uncle Chael

    Chael revisits the Rico Verhoeven vs Oleksandr Usyk controversy and admits the backlash may have missed the real story. From referee outrage and boxing corruption claims to the UFC potentially keeping Ilia Topuria away from Islam Makhachev, Chael breaks down the chaos behind combat sports right now. Plus: Khamzat Chimaev’s weight-cut drama, Justin Gaethje being ignored, Conor McGregor at 170, and Ronda Rousey pulling herself back into the headlines. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
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Hosts & Guests

4.7
out of 5
385 Ratings

About

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

Information

  • Creator
    Chael Sonnen
  • Years Active
    2014 - 2026
  • Episodes
    576
  • Rating
    Explicit
  • Copyright
    © 2023 You're Welcome! With Chael Sonnen 197817
  • Show Website
    You're Welcome! With Chael Sonnen

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