320 episodes

Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife. Listen to interviews with top experts and cutting edge authors, plus live coaching! Don't you want to go on your LAST FIRST DATE? lastfirstdate.com

Last First Date Radio Sandy Weiner

    • Health & Fitness
    • 5.0 • 9 Ratings

Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife. Listen to interviews with top experts and cutting edge authors, plus live coaching! Don't you want to go on your LAST FIRST DATE? lastfirstdate.com

    EP 462: Kim Quick - Getting Married for the First Time at 51

    EP 462: Kim Quick - Getting Married for the First Time at 51

    Kim Quick was 40, never married and trapped in a cycle of dating unemotionally available men. Determined to break this pattern, she discovered the key reasons she hadn't found her true love YET, took action, and found her amazing true love and married at the age of 51. She now shares this proven system with 1000s of women who are having success in finding their true love, too.

    Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching


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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 25 min
    EP 461: Ray and Jean Kadkhodaian - How Porn Damages Relationships

    EP 461: Ray and Jean Kadkhodaian - How Porn Damages Relationships

    Power couple, Dr. Ray & Jean Kadkhodaian are CoFounders of a counseling center in the Chicagoland area and CoFounders of a unique approach to helping couples have amazing relationships, called Couples Synergy and have worked with thousands of couples for more than 20 years. Dr. Ray & Jean both have Master's degrees in Clinical Psychology, and Dr. Ray has an additional doctorate in Clinical Psychology. They are also CoHosts of their own podcast called, Couples Synergy: Real Couples, Real Stories.

    In this episode of Last First Date Radio:


    The most adverse effects of porn on long term relationships

    The effect of unrealistic expectations for sex

    How porn affects our body image

    How committed partners can incorporate porn into their relationship in a healthy way

    The first step to take if you’re in partnership with someone who’s addicted to porn


    Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching


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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 44 min
    EP 460: Jeff Harry - How to Make Dating Fun Again

    EP 460: Jeff Harry - How to Make Dating Fun Again

    Jeff Harry combines positive psychology and play to help organizations navigate difficult conversations and assist individuals in addressing their biggest challenges through embracing a play-oriented approach to work. For his work, Jeff was selected by BambooHR & Engagedly as one of the Top 100 HR Influencers of 2020 and has been featured in the NY Times, Mashable, Upworthy, and Shondaland.

    In this episode of Last First Date Radio:


    Why play is so important in dating

    Jeff’s definition of play

    Why dating has become a chore

    How people can become less guarded

    Fun play experiments you can try today

    Why you should be ‘nerve-cited’ in dating


    Please subscribe/rate and review the podcast here.

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days until May 24th. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here.


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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 49 min
    EP 459: ST Rappaport - The Power of Your Other Hand

    EP 459: ST Rappaport - The Power of Your Other Hand

    ST Rappaport is a Relationship Photographer and host of the LifePix Relationships Podcast. She utilizes her experience and expertise working with individuals, couples and experts in the field, on her mission to help as many people as possible overcome challenges and live the best life possible.

    In this episode of Last First Date Radio:


    How writing with your non-dominant hand can help improve your relationships

    A powerful exercise in using your non-dominant hand to understand your partner better

    How to improve communication in your relationship

    How to use your non-dominant hand to go on your last first date!


    Please subscribe/rate and review the podcast here.

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here.


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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 31 min
    EP 458: Dr. Diana Hill - Using Psychological Flexibility to Improve Your Relationships

    EP 458: Dr. Diana Hill - Using Psychological Flexibility to Improve Your Relationships

    Dr. Diana Hill is a clinical psychologist, podcaster, and expert in Acceptance and Commitment Therapy (ACT), a cutting-edge, evidence-based approach to living with psychological flexibility. Diana’s new book, co-authored with Dr. Debbie Sorensen, is ACT Daily Journal. It offers an 8-week program that breaks psychological flexibility into practical steps that guide you in living a life that aligns with your values.

    In this episode of Last First Date Radio:


    What’s ACT and the research supporting its effectiveness
    What’s psychological flexibility
    The 6 core components that makeup psychological flexibility
    What are values, and how are they different from morals
    How is psychological flexibility helpful in maintaining successful relationships
    What are some specific practices to identify our values and start living them

    Please subscribe/rate and review the podcast here.

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here.


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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 47 min
    EP 457: Dr. Jeanne Michele - Are Men Really From Mars?

    EP 457: Dr. Jeanne Michele - Are Men Really From Mars?

    Dr. Jeanne Michele is a teacher, modern day philosopher, change agent, and Coach. Her coaching is dynamic, engaging and deeply transformative. She helps individuals and couples gain the clarity they need to create powerful, intimate, and creative lives, relationships and partnerships.

    In this episode of Last First Date Radio:


    How women and men process differently

    Why all men are not from Mars, and what that means to you

    How infidelity can be the positive catalyst to transforming your relationship

    The importance of communicating about the hard stuff

    The secrets to going on your last first date

    Please subscribe/rate and review the podcast here.

    If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

    Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

    Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

    This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

    Want to be coached on the show? Fill out an application here.



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    Send in a voice message: https://anchor.fm/sandy-weiner9/message

    • 38 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

SusanKenney ,

Loved being on your show Sandy!

Thanks so much for having Dave and I on your show today Sandy...I hope we brought some great ideas for your listeners. ❤️💥

Reach Radio ,

Thanks for having me on your show Sandy!

I really enjoyed our conversation today, you are indeed a Fiery and Fabulous woman and it was really fun to chat it up on digging in and enjoying our lives! I've been working my way through your list of PodCasts and love the quality of the conversations you bring out in everyone.
Thanks for including me Sandy!
Cathy Mines Director of Wellness at Reach Yoga
and Author of The Eight Sacred Responsibilities

EdgeMotivationScotty ,

From a Dude's Perspective

From a dude's perspective, a dude who is currently dating, I love this podcast. I'll be showing it to my folks, My sister, and a few of my friends as well! Thanks so much :D

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