LivBtr

LivBtr
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Welcome to LivBTR, hosted by Jay Siano. We're a welcoming community of real people committed to achieving complete health and life optimization, with a singular aim – growth in every facet of life. Here, you can anticipate engaging conversations with successful CEOs, founders, and influencers who all aspire to "live better." Together, we'll shed the facades, embrace authenticity, and embark on the journey to total life optimization.

  1. From Peloton to Personal Power: Rebecca Kennedy on What It Really Means to Be Strong

    JUL 31

    From Peloton to Personal Power: Rebecca Kennedy on What It Really Means to Be Strong

    Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in. In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Rebecca Kennedy — Peloton Strength & Tread instructor, founder of RK Solid, and all-around badass redefining what strength really means.🔥 This episode is a high-energy, heart-forward conversation about: Why discipline is better than motivation (and how to build it daily)The evolution of boutique fitness and Peloton’s riseActive recovery, real routines, and the hydration habits that matterNavigating body image, food freedom, and identity in the wellness spaceJay’s sober journey — and how removing alcohol built the life he actually wantedBuilding confidence by becoming your own best friend (not your biggest critic) Whether you're in fitness, business, or just trying to live better, this conversation is packed with real talk, practical tools, and major mindset shifts. ____________________________ About Rebecca Kennedy Rebecca Kennedy is a powerhouse in the fitness world, known for her strength-first philosophy and infectious energy. Since 2017, she’s been a standout instructor at Peloton, where she’s helped hundreds of thousands transform their bodies and minds through movement. She’s also a Nike Master Trainer, former NFL cheerleader, and founder of RK Solid, her signature strength training brand.Her unapologetic approach to wellness blends self-love, recovery, and resilience. Whether she’s teaching on the Tread or preaching “Hot People Drink Water,” Rebecca is redefining what it means to be strong—inside and out. 🔗 Connect with Rebecca Instagram: https://www.instagram.com/rebeccakennedynyc Peloton: https://peloton.com/instructors/rebecca-kennedy Website: https://rebeccakennedyfitness.com/ YouTube: https://www.youtube.com/@rkennedy08 TikTok: https://www.tiktok.com/@rebeccakennedynyc 💬 Loved this episode? Drop a comment with your favorite takeaway, and don’t forget to like, share, and subscribe for more unfiltered conversations that push you to LivBtr. #LivBtrPodcast #RebeccaKennedy #JaySiano #Peloton #DisciplineOverMotivation #ActiveRecovery #RKSolid #HotPeopleDrinkWater #FitnessMindset #SobrietyJourney #WellnessWithoutFilters #EntrepreneurLife #LivBetter

    1h 11m
  2. LivBTR with: Giselle Ugarte

    JUL 17

    LivBTR with: Giselle Ugarte

    Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in. In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Giselle Ugarte — performance coach, content creator, and founder of The Talent Brokerage, the first real estate talent bureau of its kind. This episode is a raw, unfiltered conversation about: Building confidence by embracing insecurityThe danger of hiding behind digital (and emotional) filtersSobriety, self-awareness, and Jay’s personal transformationHow Giselle’s health crisis redefined her relationship with content, perfection, and visibilityLessons from the Gary Vee ecosystem — and why your next big break might not be who you think Whether you're in real estate, content creation, entrepreneurship, or just ready to level up, this is the conversation that might just shift your entire mindset. About the Giselle Giselle Ugarte is a renowned performance coach, content creator, and top motivational speaker with a specialty in helping modern leaders show up boldly—online and off. She’s the founder of The Talent Brokerage, the first-ever real estate talent bureau representing influential brokers and creators for brand partnerships, media, and stages. With over 500K followers and 100M+ views, Giselle’s earned recognition from TikTok’s Top 100 Women to Watch, and features in AdWeek, Forbes, The Hollywood Reporter, and more. Before coaching, she was a live TV and radio host for E!, Entertainment Tonight, ESPNU, and others. She’s a proud Latina, USC Trojan, lifelong Special Olympics volunteer, and the kind of coach who says what needs to be said—with love and fire. 🔗 Connect with Giselle Instagram: https://instagram.com/giselleugarte TikTok: https://tiktok.com/@giselleugarte LinkedIn: https://linkedin.com/in/giselleugarte Talent Brokerage: https://thetalenbrokerage.com 💬 Loved this episode? Drop a comment with your favorite takeaway, and don’t forget to like, share, and subscribe for more unfiltered conversations that push you to LivBtr. #LivBtrPodcast #GiselleUgarte #JaySiano #Confidence #RealEstate #PerformanceCoach #EntrepreneurMindset #NoFilter #SobrietyJourney #ContentCreation #PersonalGrowth

    49 min
  3. LivBTR with Susie Sherling

    JUN 12

    LivBTR with Susie Sherling

    What if the future of the industry isn’t about square footage—but about storytelling, strategy, and staying ahead of change? This week on the LivBTR Podcast, host Jay Siano sits down with Susie Sherling, Director of Retail Leasing at Jamestown, to unpack what it really takes to succeed in today’s evolving real estate landscape. From legacy brands to new-to-market concepts, Susie shares how she curates tenant mixes that thrive—and why building relationships is more powerful than chasing trends. 🔍 You’ll learn: What top landlords look for in a successful retail conceptHow to adapt to a shifting commercial real estate market Why authenticity matters more than ever in retail storytelling Whether you're a real estate professional, brand founder, or just curious about what’s next in retail, this episode offers a front-row seat to how the best in the business are LivBTR every day. Connect with SABRE now if you're ready to sharpen your strategy:https://sabre.life Follow Susie Sherling for more: https://www.linkedin.com/in/susiesherling/ Meet Susie Sherling: Head of Retail Leasing, Northeast, West Coast & Europe at Jamestown       An accomplished retail leasing professional with extensive experience across the U.S. and Europe, Susie Sherling is currently the Director of Retail Leasing for Jamestown, overseeing key markets in the Northeast, West Coast, and Europe. In this role, she drives leasing strategies, cultivates relationships with leading retailers, and manages the leasing portfolio for the company’s dynamic commercial properties.Before joining Jamestown, Susie worked at Crown Acquisitions, where she played a pivotal role in retail leasing and acquisitions across major cities globally. Her deep industry expertise spans both leasing and strategic acquisitions, with a keen eye for market trends and tenant relations.Originally from London, Susie has called New York City home for over 11 years, thriving on the city's energy during the week and seeking respite in the fresh air of upstate New York on weekends. Outside of work, she is a passionate runner and an avid enthusiast of hot yoga and Pilates. She enjoys cycling around the city with her kids, making the most of both urban life and the outdoors. #LivBtrPodcast #SusieSherling #RetailRealEstate #JaySiano #CommercialRealEstate #RetailStrategy #JamestownProperties #RetailLeasing #TenantMix #FutureOfRetail #livbtr

    51 min
  4. The Surprisingly Simple Key to Feeling Good—LivBtr with Dr. Sean Pastuch

    MAY 15

    The Surprisingly Simple Key to Feeling Good—LivBtr with Dr. Sean Pastuch

    Is your health stuck on autopilot?What if the real breakthrough isn’t in another pill, but in getting to the root of what’s really going on in your body?This week on the LivBtr Podcast, host Jay Siano sits down with Dr. Sean Pastuch, founder of Active Life, to unpack what it really means to pursue optimal health. From chronic pain to performance plateaus, Dr. Pastuch reveals how functional health practices can help you take back control, without relying on prescriptions or quick fixes.🔍 You’ll learn:How to identify and address the root causes of health issuesReal-world strategies to improve your daily habits and energyThe mindset shift needed to truly live better, on purposeIf you’re tired of band-aid solutions and ready to feel better from the inside out, this conversation is your wake-up call.🎧 Listen now and start your transformation:https://sabre.lifeFollow Dr. Pastuch for more:https://www.instagram.com/drseanpastuchhttps://www.facebook.com/sean.pastuch#LivBtrPodcast #DrSeanPastuch #ActiveLife #FunctionalHealth #WellnessJourney #JaySiano #LifeOptimization #livbtr

    1h 5m
  5. LivBtr with Meg Crockett

    APR 23

    LivBtr with Meg Crockett

    What if the secret to unlocking your health wasn’t in a prescription—but in understanding your body’s root causes? In this transformative episode of the LivBtr Podcast, Jay Siano, CEO of SABRE Advisors, sits down with Meg Crockett—functional health coach and founder of Meg Crockett Health. Meg opens up about her personal health struggles and how conventional medicine failed to provide real answers. Her story unfolds into a powerful journey of learning, healing, and helping others take back control of their wellness through functional health practices. ✨ From cold plunges and breath work to nervous system regulation and emotional neutrality, Meg shares the real habits that are changing lives from the inside out. 🎙 Whether you’re facing chronic symptoms, feeling stuck, or simply seeking better health, this episode is a must-listen for anyone ready to live better—on purpose. 🔥 Hit play and find out how getting to the root can lead to radical transformation. #LiveBetterPodcast #MegCrockett #RootCauseHealing #FunctionalHealth #ChronicIllnessRecovery #IceBathBenefits #MindBodyConnection #JaySiano #LifeOptimization #WellnessJourney #BreathworkHealing #livbtr For more information visit: https://sabre.life https://www.megcrocketthealth.com https://instagram.com/megcrocketthealth

    51 min
  6. LivBtr with Kathryn Sauser

    MAR 27

    LivBtr with Kathryn Sauser

    Embracing Sobriety & Wellness with Kathryn Sauser What if redefining your relationship with alcohol could unlock a whole new level of wellness, purpose, and personal power? In this transformative episode of the LivBtr Podcast, Jay Siano, CEO of SABRE Advisors, sits down with Kathryn Sauser—sober curious fitness life coach and founder of Sober Fit Girl Coaching & Podcast. Kathryn opens up about her raw, real journey from struggling with eating disorders and binge drinking to finding strength through sobriety, building community, and creating a wellness empire that empowers women to break free from toxic cycles. ✨ From healing habits to the power of daily routines, Kathryn drops gems on how to cultivate sustainable wellness—inside and out. 🎙 Whether you're exploring sobriety, chasing your next level, or just need a hit of motivation, this episode delivers the inspiration you didn’t know you needed. 🔥 Hit play and start your journey toward living better—on your terms. #LiveBetterPodcast #SoberCurious #KathrynSauser #WellnessJourney #SoberFitGirl #SobrietyAndFitness #SabreAdvisors #JaySiano #HealthAndHealing #MindfulLiving #FitnessCoaching #LifeOptimization

    52 min
  7. LivBtr with Emma Barry

    FEB 27

    LivBtr with Emma Barry

    🚀 The Future of Fitness & Innovation with Emma BarryMeet Emma Barry, the visionary behind Trouble Global and the woman they call the "Oprah of Fitness." A pioneer in fitness, innovation, and personal transformation, Emma works with top brands and industry leaders to push the boundaries of what’s possible in health and wellness.On this episode of the LivBtr Podcast, we dive into the evolution of fitness—where it's been, where it’s headed, and how technology, personalization, and recovery are shaping the next generation of wellness.Emma shares powerful insights on the global fitness shift, the rise of AI and wearables, and why contrast therapy and recovery are the future. Plus, she breaks down the new wave of strength training for women, the decline of traditional gyms, and how integrated wellness facilities are taking over the industry.If you’re looking to stay ahead in fitness, longevity, and performance, this episode is a must-listen.What’s your take on the future of fitness? Drop your thoughts below! ⬇️#LivBtrPodcast #EmmaBarry #FutureOfFitness #WellnessRevolution #WearableTech #StrengthTraining #RecoveryMatters #ColdPlunge #AIInFitness

    53 min
  8. LivBtr with Craig Siegel

    FEB 20

    LivBtr with Craig Siegel

    🔥 From Wall Street to Mindset Mastery with Craig Siegel Meet Craig Siegel, a Wall Street Journal and USA Today Best-Selling Author, global keynote speaker, and the powerhouse behind The Reinvention Formula and The CLS Experience podcast. Once thriving in a high-stakes Wall Street career, Craig walked away from financial success to pursue something even greater—helping people break free from limitations and unlock their full potential. On this episode of the LivBtr Podcast, we dive into Craig’s journey of reinvention—how he transformed his life through discipline, mindset shifts, and spirituality in business. He shares the power of saying no, creating certainty in your vision, and surrounding yourself with the right people to achieve true success. 🚀 If you’re ready to level up, remove limiting beliefs, and push past your comfort zone, this episode is for you. #LivBtrPodcast #CraigSiegel #ReinventionFormula #MindsetMatters #SpiritualityInBusiness #TheCLSexperience #BreakLimits

    49 min
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About

Welcome to LivBTR, hosted by Jay Siano. We're a welcoming community of real people committed to achieving complete health and life optimization, with a singular aim – growth in every facet of life. Here, you can anticipate engaging conversations with successful CEOs, founders, and influencers who all aspire to "live better." Together, we'll shed the facades, embrace authenticity, and embark on the journey to total life optimization.

Information

  • Creator
    LivBtr
  • Years Active
    2023 - 2025
  • Episodes
    55
  • Rating
    Explicit
  • Copyright
    © LivBtr
  • Show Website
    LivBtr

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