The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.
This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.
At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.
Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.
It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.
S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
S04 HEARTMINDED- You are Allowed
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
S04 HEARTMINDED- Pain As A Portal To The Divine
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the other side of all heartache, this will help guide you to that love.
S04 SACRED LIFE
a moment to bless the sacred life and gifts of your being.
S04- 'From the Mouth of Babes.'
A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com
S04 FEEDING THE HEART & CARING FOR GOODNESS
it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
Thank you Sarah
I’m so grateful that I found you. I found you on Insight Timer and then I found your podcast. You have touched my heart and had such an impact on my thoughts. I listen over and over again to your gentle voice and wise words.
Thank you for sharing your gifts. You are an amazing human and I will continue to listen and learn. 🥰🙏
I first listened to Sarah’s book on audible and it is beautifully written and spoken, so I went in search of more and was thrilled to find this podcast. These are now my favourite meditations. Thank you 🙏
This podcast has changed my life. Thank you for your beautiful words.