100 episodes

Welcome to the Live On Purpose Podcast!

Marie Barker is a fun-loving women’s wellness coach who specializes in mindfulness based stress reduction practices such as meditation, breathwork and journaling. In these sessions, she shares thoughts, best practices and conversations around mindfulness and what it means to live on purpose.

FREE GUIDED MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation
INSTAGRAM: https://www.instagram.com/mariebarkerwellness/
WEBSITE: https://www.mariebarkerwellness.com/

Live On Purpose Marie Barker

    • Health & Fitness
    • 4.9 • 41 Ratings

Welcome to the Live On Purpose Podcast!

Marie Barker is a fun-loving women’s wellness coach who specializes in mindfulness based stress reduction practices such as meditation, breathwork and journaling. In these sessions, she shares thoughts, best practices and conversations around mindfulness and what it means to live on purpose.

FREE GUIDED MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation
INSTAGRAM: https://www.instagram.com/mariebarkerwellness/
WEBSITE: https://www.mariebarkerwellness.com/

    111. Remembering Who You Are with Melissa Hewison

    111. Remembering Who You Are with Melissa Hewison

    Have you ever sat down to have a conversation, unsure of which direction it would go, and then been absolutely blown away by it?
    This was just like that.
    Melissa Hewison is a Divine Energy Healer and the Creative Heart of Sweet Soul Sister.

    She also happens to be my neighbour and lovely friend.
    We sat down to chat about divine energy healing (something Melissa is profound at fascilitating) and ended up having the most beautiful conversation about what it means and feels like to Remember the Truth of Who You Really Are.
    It was beautiful. I know you're going to love this conversation as much as I did.
    Oh, also, do yourself a favour and go purchase Melissa's products on https://www.sweetsoulsister.ca/
    I personally have used MANY of the aura sprays, annointing oil, perfumes, etc. They are like LOVE in a bottle.
    CONNECT WITH MELISSA'S TEACHINGS / TOOLS:

    Melissa's Website:
    https://www.sweetsoulsister.ca/

    Melissa's Instagram: 
    https://www.instagram.com/sweetsoulsisteraurasprays/


    CONNECT WITH MARIE'S TEACHINGS / TOOLS:

    30 Day Flow Daily Reflection Journal:
    https://www.mariebarkerwellness.com/shop


    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course

    Know Your Flow Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation


    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Connect with Marie on IG:
    https://www.instagram.com/mariebarkerwellness/
     
    Check out Marie’s Website:
    https://www.mariebarkerwellness.com/

    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 41 min
    110. Human Design, Spirituality + Unconventional Business with Holly Maree

    110. Human Design, Spirituality + Unconventional Business with Holly Maree

    Oh my goodness, back to back incredible conversations with incredible women about Human Design. 
    THIS was SUCH a FUN conversation.
    Holly Maree just has a way about her that makes you feel safe and contented, even while discussing real life stuff. Plus, she's fricken funny.
    She has SUCH a fascinating journey that she shares honestly and in this conversation, we dove into all things Human Design when it comes to honouring the strategy for your energy type, how to tell if you're in alignment or wildly out of alignment based on specific feelings. We also go deep into the topic of BUSINESS and how to spiritually align yourself so that you can experience more success and less efforting.
    Holly Maree is a Spiritual Teacher activating people into success and breakthrough. She focuses on teaching a new narrative of success to those who want to succeed by creating their own rules. Her area of highly sought after speciality is in Human Design Manifestors.
    Holly Maree is a Certified Trauma Informed Life and Success Coach and is also Certified in Human Design (the Human Design system, HD for business and HD for Quantum Manifestation), Breathwork, Meditation, Reiki 2, EFT and clinical Hypnotherapy.
    CONNECT WITH HOLLY'S TEACHINGS / TOOLS:

    Holly's Website:
    www.thehollymaree.com

    Hunting For Purpose Podcast: 
    https://podcasts.apple.com/au/podcast/hunting-for-purpose-podcast/id1509654088
    Holly's Instagram: https://www.instagram.com/thehollymaree/



    CONNECT WITH MARIE'S TEACHINGS / TOOLS:

    30 Day Flow Daily Reflection Journal:
    https://www.mariebarkerwellness.com/shop


    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course

    Know Your Flow Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation


    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Connect with Marie on IG:
    https://www.instagram.com/mariebarkerwellness/
     
    Check out Marie’s Website:
    https://www.mariebarkerwellness.com/

    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 1 hr 8 min
    109. Living Your Human Design with Erin Claire Jones

    109. Living Your Human Design with Erin Claire Jones

    Holy chicken noodle soup, batman.
    THIS was SUCH an incredible conversation.
    I am HONOURED to have had the chance to chat Human Design with the one and only, Erin Claire Jones.
    This is THE Human Design conversation.
    Erin is an INCREDIBLE well of wisdom on this topic.
    We chatted about the 5 different types as well as what your Authority means, the 12 different Profiles, with a detailed emphasis on the 6 types, how to be in relationship with each type and so much more!
    Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 140,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
    With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.
    Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves.
    By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.
    CONNECT WITH ERIN'S TEACHINGS:

    Here's the link to get your Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/
    The code ONPURPOSE will get you 10% off.
     
    Here's a link to look up your design: https://humandesignblueprint.com/
     
    Here's a link to book an individual session: https://erinclairejones.as.me/schedule.php

    Erin's Instagram:
    instagram.com/erinclairejones & 
    instagram.com/humandesignblueprint

    Here's a link to join her next free intro webinar: https://howdoyouchoose1.splashthat.com
    CONNECT WITH MARIE'S TEACHINGS / TOOLS:

    30 Day Flow Daily Reflection Journal:
    https://www.mariebarkerwellness.com/shop


    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course

    Know Your Flow Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation


    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Connect with Marie on IG:
    https://www.instagram.com/mariebarkerwellness/
     
    Check out Marie’s Website:
    https://www.mariebarkerwellness.com/

    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 49 min
    108. How To Quit Self Sabotaging (and reprogram your brain)

    108. How To Quit Self Sabotaging (and reprogram your brain)

    What happens when the "honeymoon phase" of your new determination to create new habits wanes off...
    You know, the 2 week mark after you've begun a new workout program, or a new way of eating, or a journal habit, etc. etc. etc.
    First thing's first:
    Our brains are literally designed to keep things consistent. And our old habits have been running deep grooves for a long time, for many of us, our entire lives.
    So, how do we create and cultivate new habits that serve us and let go of the ones that no longer do? 
    We go deep and reprogram our subconscious beliefs.
    How? 
    Tune in for a little pep talk on how to quit self-sabotaging (and finally achieve the results you desire).
     
    Always in your corner,
    Marie

    Check these out:
    30 Day Flow Reflection Journal:
    https://www.mariebarkerwellness.com/shop

    Oura Ring:
    https://oura.link/LdGwRvOM

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation


    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Know Your Flow Cyclical Living Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course


    Join Marie's 4 Week Flow Group Coaching Container (workouts, elimination protocol + journal):
    https://forms.gle/9ZqS9iotf5mEyZRJ8


    Connect with Marie on IG:
    https://www.instagram.com/mariebarkerwellness/


    Check out Marie's Website:
    https://www.mariebarkerwellness.com/


    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 18 min
    107. Food + Body Recovery with Nicole Alyssa

    107. Food + Body Recovery with Nicole Alyssa

    If you've ever struggled with FOOD, disordered eating and/or your relationship with your BODY, this conversation is for you.

    I KNOW this is going to be one you'll want to revisit. It was THAT good. Nicole Alyssa is an associate marriage + family therapist as well as a food body recovery coach. Nicole weaves in her personal recovery story alongside her diverse training and education to create an impact for Women all over the globe. She bridges food body recovery with personal empowerment and spiritual discovery.
    We had an incredible conversation all about:

    - Nicole's experience with disordered eating, losing 140lbs and her spiritual awakening.
    - Self Acceptance
    - Food as a symbol
    - Her top 3 tips to implement for a better relationship with Self
    - Hunger as an invitation
    - Nicole's favourite embodiment practices to get in tune with your body
    - Her "Nourish Your Way In" Program
    - Marie's top 3 grounding practices
    And so much more!

    "There's a part of you that is hungry." - Nicole Alyssa

    If you find yourself inspired to action after listening to this conversation and you'd like some guidance, connect with Nicole and Marie using the links below.

    Changing your relationship with food and your body are VITAL to your healing as a person.
    Always in your corner,
    Marie
    CONNECT WITH NICOLE ALYSSA:
    IG:
    https://www.instagram.com/nicole.alyssa.morse/
    PROGRAM + WEBSITE:
    https://nicolealyssamorse.com/nywi/
     
    CONNECT WITH MARIE:
    https://www.instagram.com/mariebarkerwellness/

    https://www.mariebarkerwellness.com/podcast


    Check these out:

    Join the 4 Week Flow Group Coaching Container (workouts, elimination diet + flow journal):
    https://forms.gle/9ZqS9iotf5mEyZRJ8


    30 Day Flow Journal (click the drop down for a bday month discount!):
    https://www.mariebarkerwellness.com/shop

    Today's podcast partner is Oura Ring. Check them out:
    https://oura.link/LdGwRvOM

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation

    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Know Your Flow Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course

    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 46 min
    106. Women's Wellness with Dr. Paria Vaziri, ND

    106. Women's Wellness with Dr. Paria Vaziri, ND

    If you're a woman and you've ever struggled with your health, cycle, mood, mind, allergies and stress, this conversation is for you. Dr. Paria Vaziri is a Naturopathic Doctor located in San Diego with a focus in women's health & wellness.
    We had an incredible conversation all about:

    - hormone health
    - gut health
    - mental health
    - the struggle with hormonal birth control
    - anxiety, mould toxicity and the gut brain axis
    - Dr. Paria's top 3 Lifestyle changes that make all the difference
    - The seasons of supplements
    - How to better support your liver
    - Her personal morning routine
    - and everything in between!

    One thing I know for certain, "the power is within you", as Louise Hay would say.

    If you find yourself inspired to action after listening to this conversation and you'd like some guidance on what implementing Dr. Paria's top 3 lifestyle changes actually looks like, you can fill out the form to join our 4 Week Flow group below.

    Changing your relationship with food, supporting your circadian rhythm with sunlight and a morning journal practice, adding in quality movement and learning to take care of yourself are all beautiful practices and I'd love to support you in your journey towards healing.

    If this episode speaks to you, don't hesitate to connect with either myself or Dr. Paria!
    xo Marie
    CONNECT WITH DR. PARIA (her instagram is an INCREDIBLE resource):
    https://www.instagram.com/doctor.paria/


    https://www.doctorparia.com/
     
    CONNECT WITH MARIE:
    https://www.instagram.com/mariebarkerwellness/

    https://www.mariebarkerwellness.com/podcast


    Check these out:

    Join the 4 Week Flow Group Coaching Container (workouts, elimination diet + flow journal):
    https://forms.gle/9ZqS9iotf5mEyZRJ8


    30 Day Flow Journal (click the drop down for a bday month discount!):
    https://www.mariebarkerwellness.com/shop

    Today's podcast partner is Oura Ring. Check them out:
    https://oura.link/LdGwRvOM

    Free Morning Meditation Audio:
    https://marie-barker-wellness.mykajabi.com/morningmeditation

    13 Downloadable Meditations:
    https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

    Know Your Flow Program:
    https://marie-barker-wellness.mykajabi.com/know-your-flow

    Stress Less + Learn To Meditate Program:
    https://marie-barker-wellness.mykajabi.com/stress-less-course

    Connect with Marie via email:
    https://www.mariebarkerwellness.com/contact

    • 51 min

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

Amanda-Marie Quintino ,

Marie grounds me.

Marie is the friend who grounds me.

The human in my life who reminds me to stop and smell the roses, pay attention to the leaves changing colours, and the clouds in the sky, and the sun on my face.

She has taught me that slooooowing down is a good thing. And I could NOT be more grateful for her presence in my life.

Put this pod on your “list.”

You won’t regret it.

Marie, I heart you so hard.

Aliciav100 ,

Marie is fabulous!

This podcast is incredible, you can truly tell that she’s just a really genuine person! So grateful for this podcast!

Maddieelise ,

This podcast is life medicine

The more I listen the better it gets. I pop on these podcasts in the morning and stay centred and in faith that everything is growing and working out for the best. Thank you for this project Marie!

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