84 episodes

Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.

Live Your Yoga Your Yoga Flow

    • Health & Fitness
    • 4.9 • 8 Ratings

Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.

    Sharing Wisdom for Self-Development and Success with Gillian McMichael

    Sharing Wisdom for Self-Development and Success with Gillian McMichael

    Welcome to the Live Your Yoga Podcast!Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a holistic, whole-person approach and has become one of the leading voices in transformational coaching and developm...

    • 48 min
    Our Dogs Are Our Greatest Teachers with Salla & Baz

    Our Dogs Are Our Greatest Teachers with Salla & Baz

    Welcome to the Live Your Yoga Podcast!Join us for a heartwarming episode featuring Salla and Baz, alongside Joanna and Luna, and Mark and Diego, as we delve into the profound teachings our canine companions offer. In this special conversation, we share anecdotes, reflections, and insights inspired by our beloved dogs, exploring the ways in which they enrich our lives and deepen our understanding of yoga philosophy.From unconditional love and presence to resilience and mindfulness, our f...

    • 1 hr 21 min
    Sharing Yoga with Vanessa Webb

    Sharing Yoga with Vanessa Webb

    Welcome to the Live Your Yoga Podcast!Our guest for this episode is Vanessa Webb. Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and shares her own experience in the world of sharing yoga with others.This is such a wonderful conversation that touches on topics such as accessibility in yoga classes, the role of Asana in yoga classes, a...

    • 50 min
    Building a Career as a Yoga Teacher with Gilbert Valenzuela

    Building a Career as a Yoga Teacher with Gilbert Valenzuela

    Welcome to the Live Your Yoga Podcast!We have Gilbert back for this episode of the podcast and are so happy he was able to sit down and chat with us.Navigating a career path as a yoga teacher can be unclear and drawing on the advice and examples of other teachers can be a helpful tool. Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapted and evolved over the years, and what balance in his work life currently looks like.If you're new to teaching yo...

    • 1 hr 4 min
    Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

    Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

    Welcome to the Live Your Yoga Podcast!To celebrate season 6 of the Live Your Yoga Podcast we are so honored to have Dr. Kirsten Wishloff as our guest!Dr. Wishloff is a sought after consultant for elite athletes and every day people with injuries. She is the Lead Therapist for Sailing Canada, Medical Staff for the Canadian Olympic Team, The Canadian Powerlifting Federation, and The Toronto Golf Club. She is an International Presenter, a former instructor with Active Release Techniques, a Publ...

    • 54 min
    Incorporating Anatomy in a Yoga Class with Sharon Neish

    Incorporating Anatomy in a Yoga Class with Sharon Neish

    Welcome to the Live Your Yoga Podcast!We are so happy to welcome Sharon Neish back to the podcast! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga cl...

    • 50 min

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

joanne2009 ,

Loving kindness meditation

Love the new format. This episode was awesome, I have been incorporating a meta meditation in my daily practice. I believe I have as a result of this practice become kinder and less judgemental of myself and others. Thank you Mark. Looking forward to more episodes from faculty

HelenaWhit ,

Excellent

Love the array of topics and it’s not just about yoga!

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