148 episodes

Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.

Mark Groves Podcas‪t‬ Mark Groves

    • Relationships
    • 4.9 • 1.2K Ratings

Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.

    Mark & Kylie - Let It Burn Pt. 2

    Mark & Kylie - Let It Burn Pt. 2

    Part 2 of the much anticipated conversation with my partner Kylie on our breakup is here. We dive deeper into the imperative work that was required of both of us to be able to re-enter into right relationship, together. Both Ky and I explore the necessity of the rupture, our wounding and how we healed. Join us for Part 2 of this emotional conversation that further explores so many crucial topics from Part 1. Expanding, unpacking and dismantling old frameworks around what we were taught about relationship. Letting go of what no longer served us, to invite reconciliation.

    Find Kylie on Instagram or on her website https://www.kyliemcbeath.com/courses.

    See omnystudio.com/listener for privacy information.

    • 1 hr 21 min
    How To Change Your Life Through Meditation - Laurasia Mattingly

    How To Change Your Life Through Meditation - Laurasia Mattingly

    This week we jam with Laurasia Mattingly about the power of mindfulness and meditation. Following the loss of her mother, Laurasia began exploring her own spirituality as a means of working through her grief to find peace in the uncertainty of life. Laurasia shares with us how meditation can transform our lives. Join us as we explore how we, through mindfulness and meditation, can overcome our stress and free up the space for us to deepen our relationship with ourselves and our intuition.

    Find more on Laurasia on her website www.laurasiamattingly.com or on Instagram. You can grab a copy of her book here.

    See omnystudio.com/listener for privacy information.

    • 53 min
    How To Transform Anger Into Growth - Alejandra Proaño

    How To Transform Anger Into Growth - Alejandra Proaño

    Alejandra Proaño is an Anger Management Specialist and is the co-owner of Moose Anger Management. She directs Healing Anger, the program for women that now runs online and worldwide. She and her team specialize in individual, couple and group counselling work on anger and addictions. Alejandra holds a Specialization in Family Therapy, a Master’s in clinical psychology, a Master’s in Science and a Master’s in Literature.

    I am so excited to have Alejandra on this week for an extremely informative conversation on anger - how so many of us don't truly know how to express it or feel shame in the emotion. Anger is necessary to protect the integrity of individuals in a relationship; it represents the need for a boundary. Our capacity for a compassionate expression of our anger, is usually the result of past trauma and experience. Tune in to learn more!

    You can find more about Alejandra at www.healinganger.ca or on Instagram. Find her book here: https://healinganger.ca/product/healing-anger-ebook/.

    See omnystudio.com/listener for privacy information.

    • 56 min
    How To Take Responsibility For Your Worth - Solo Episode

    How To Take Responsibility For Your Worth - Solo Episode

    In this episode join me on my hike as I share my thoughts on the false sense of separation we have with the Earth, the disconnection we have with ourselves, and our worth.  
    The truth is hidden in plain sight, and we can all find it by being present, turning inward and taking radical responsibility for our self worth. We can’t wait for people to choose us. Otherwise we’ll always be waiting, because nobody wants the responsibility of our self worth. We model the love we want by the type of love we give. Make yours unconditional. 

     

    See omnystudio.com/listener for privacy information.

    • 15 min
    The Truth Will Set You Free - Solo Episode

    The Truth Will Set You Free - Solo Episode

    When you don't stand in the truth of what, you're not going to get what you want - pretty simple right? Whether or not we decide to talk about our truth, it will always still live inside you. Not honouring our truth leads to small betrayals, which usually become giant betrayals later on and typically we can look back and see where we betrayed ourselves initially in order to get there. 

    This week I share a personal story from my past where I self abandoned and didn't declare what I really wanted. The truth always sets us free, no matter how difficult it can be to say it. 

    See omnystudio.com/listener for privacy information.

    • 24 min
    How To Take The First Step Towards Serious Transformation - Stefanos Sifandos

    How To Take The First Step Towards Serious Transformation - Stefanos Sifandos

    Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other.

    Join us this week for a deep dive into how to take the first steps towards seriously changing your life and the way you relate. Stefanos will walk you through the masculine perspective, shame spirals, and how to create space to heal and take the leap from the old you, to the new you.

    Find Stefanos on Instagram, or on his website www.growwithstef.com. 

    See omnystudio.com/listener for privacy information.

    • 1 hr

Customer Reviews

4.9 out of 5
1.2K Ratings

1.2K Ratings

Shmiligan ,

Mark Groves is the friend everyone needs

Mark is a light in this world. His take on life is both breathtaking and eye opening. I honestly wouldn’t be where I am in life with Mark Groves and I just wish he knew that. <3

karleerae17 ,

Well Done Mark

My therapist recommended this guy. He has really opened my mind

Stopdellica ,

Thank you

The vulnerability and heart connexion i witness and experience throughout this podcast is expanding my heart. Thank you.

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