94 episodes

Lifestyle + Wellness + Business for Modern Women. Serving up motivation, weekly.

Mindful (mostly) Andrea Collins

    • Self-Improvement
    • 4.9 • 139 Ratings

Lifestyle + Wellness + Business for Modern Women. Serving up motivation, weekly.

    Supporting Yourself Holistically in Stressful Times

    Supporting Yourself Holistically in Stressful Times

    In these intense times it's more important than ever to take care of  your health - on todays show we speak with Naturopathic Doctor, Dr. Kaylee Alton about how we can do just that.
    Thanks for Jamieson Canada for supporting this episode.
    Use the MindfulMostly discount code to receive 20% off your order at jamiesonvitamins.com!
    Keep an eye on the @mindfulmostly Instagram, where 3 of you will have a chance to winsupplements from the Jamieson Women’s Health collection!
    From now until July 31st, every time the Jamieson campaign hashtag #Hereforherhealth is used, 50 cents will be donated to the Canadian Women’s Foundation.
    Connect with Jamieson on Instagram: @jamiesoncanada

    • 35 min
    Up Your Positive Self-Talk Game w/ Dr. Gillian Mandich

    Up Your Positive Self-Talk Game w/ Dr. Gillian Mandich

    On today's show Happiness Expert, Dr. Gillian Mandich is here to tell you how to get wayyyy better at positive self talk and become the happiest person you know.
    Also, thanks to Jamieson Vitamins for being part of this episode!
    Use the MindfulMostly discount code to receive 20% off your order at jamiesonvitamins.com! 
    Keep an eye on the @mindfulmostly Instagram, where 3 of you will have a chance to win supplements from the Jamieson Women’s Health collection!  
    From now until July 31st, every time the Jamieson campaign hashtag #HereForHerHealth is used, 50 cents will be donated to the Canadian Women’s Foundation.
    Connect with Jamieson on Instagram: @jamiesoncanada 
    Grab the manifesting super tools you need and awesome freebies at Mindfulmostly.com
    xo
    Andrea
     
     

    • 29 min
    Astrology and Human Design to Magnetize Your Next Big Move

    Astrology and Human Design to Magnetize Your Next Big Move

    Today we are chatting with Karine Richard about how to use Astrology and Human Design to Magnetize Your Next Big Move. It's a great convo because we talk about it in a very simple way, and you'll leave with the resources to determine your own HD style.
    Grab all the mindful (mostly) tool here.
    @mindfulmostly

    • 19 min
    Your Law of Attraction List Writing Lesson

    Your Law of Attraction List Writing Lesson

    Today we talk about how to write one heck of a list. One that narrows down what you want and fine tunes your desires. Let's get you them dreams faster, aight? This is one to tune into for sure.
    xo
    Grab the new moon kit here
    @mindfulmostly

    • 12 min
    Keep Calm and Thrive On!

    Keep Calm and Thrive On!

    Today we talk about 3 ways to keep calm and THRIVE on! Get the supertools you need at mindfulmostly.com
    xo
    Andrea

    • 8 min
    Staying Calm and Happy in these Crazy Times

    Staying Calm and Happy in these Crazy Times

    Covid-19 has changed the day-to-day for the majority of people in the western world. Today we talk about how to keep calm and happy during these intense times. 
    Send your notes and voice recordings to andrea@mindfulmostly.com to be featured on the next episode.
    xo,
    Andrea

    • 16 min

Customer Reviews

4.9 out of 5
139 Ratings

139 Ratings

alwardo ,

A lot of value!

Love you’re holistic health approach to life, it’s something I really relate too!
Thank you for the continued value in your podcast episodes!

@AliMayWard

StaceyE5 ,

I love this podcast!

I’ve been listening to this podcast for the last month or so and I love it! I have two kids under two and after I get them to bed I love putting on this podcast and listening to all the different topics Andrea talks about. I feel like I’m just talking with a friend. Andrea is funny and I love her energy. I’ve been telling all my friends to listen as well! Definitely check this podcast out!

steph.bold ,

Love! Love! Love!

Just found this podcast at the beginning of the month and almost caught up already I can’t stop listening! And it has introduced me to a few new books I’m in love with!! Can’t get enough!!

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