1,466 episodes

Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. 
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love! 

Next Level University Kevin Palmieri and Alan Lazaros

    • Education
    • 5.0 • 19 Ratings

Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. 
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love! 

    #1471 - “You Think Too Much…”

    #1471 - “You Think Too Much…”

    If you've ever been told you think too much, you may have discovered your superpower. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the complex world of deep thinking and its untapped potential to revolutionize our lives. They talk about considering every angle before deciding and how it is not a drawback. They also discuss that the power of action is the crucial element that goes hand in hand with overthinking. Our decisions, influenced by our deep thinking, drive us forward, bringing about positive change in our lives. Our surroundings directly affect our thoughts and decisions, contributing to our growth.

    Links mentioned:
    Learn more about group coaching: https://nextleveluniverse.com/group-coaching/
    Discount Code: NLULISTENER
    Next Level U Book Club: https://www.nextleveluniverse.com/next-level-book-club/

    _____________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [3:47] You're not thinking too much
    [7:38] Thinking is what separates us
    [11:08] Being an overthinker
    [14:13] Chad shares how Next Level Podcast Solutions transformed his podcast and provided invaluable assistance along the way
    [14:47] Thinking is curiosity
    [17:41] The power of contemplation
    [21:08] Act more
    [26:53] Outro

    • 27 min
    #1470 - 2 Questions That Will Save You A Lot Of Time

    #1470 - 2 Questions That Will Save You A Lot Of Time

    Every individual's journey to success is unique and different, and there's no one-size-fits-all approach to achieving your goals. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss two pivotal questions that could save you a lot of time and energy in your quest for success. The essence of these questions revolves around your willingness to put effort into your goals and understanding what you're ready to do and not do to achieve them. The journey to success is not about achieving everything but about focusing your time and effort on the things that matter most to you.

    _____________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [1:20] Kevin talks about his past side hustles 
    [2:57] Questions Kevin asks new clients
    [6:06] Chad shares how Next Level Podcast Solutions transformed his podcast and provided invaluable assistance along the way
    [7:15] Alan shares a client's story about commitment
    [9:05] Be honest with yourself
    [11:00] Aligned effort is the most powerful
    [11:43] Outro

    • 12 min
    #1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?

    #1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?

    Embracing change and personal growth is a challenge we all face. Whether it's overcoming our fears or acknowledging our success, the journey of personal development is often fraught with hurdles. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss celebrating individual achievements. While it seems straightforward, many people need help with this aspect of personal growth. The fear of appearing arrogant or negative, especially on social media, often hinders us from acknowledging and celebrating our successes. They discuss the importance of a strong support network, a community of people celebrating our victories with us. Through this positive reinforcement, we can maintain our motivation and continue our journey towards personal growth.

    Links mentioned:
    Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/
    Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ 

    _____________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [2:40] Struggling to celebrate yourself
    [6:48] Afraid to be villainized
    [10:56] Why people can't celebrate others
    [14:23] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
    [16:12] Trauma response
    [20:03] Being knocked down
    [23:20] Have someone to celebrate with
    [28:43] Outro

    • 29 min
    #1468 - Where Is Your Self-esteem Really Coming From?

    #1468 - Where Is Your Self-esteem Really Coming From?

    In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and cultivating self-esteem. They explore how self-esteem shapes our lives and how external sources can enhance it. They discuss the importance of setting ourselves up for consistent, sustainable growth in whatever area is most important to us. When we achieve success in areas we care about, it can significantly enhance our self-esteem. They also talk about the concept of spreading out where we get our self-esteem from. By doing so, we can be prepared for the days when the well of external validation runs dry.

    Link mentioned:
    Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/
    Learn more about group coaching - https://nextleveluniverse.com/group-coaching/

    _____________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [3:24] Validation from social media
    [7:32] Sources of self-esteem vary
    [11:32] External validation cannot be the whole thing
    [12:31] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
    [13:24] Alan's breakthrough
    [18:48] Identify where you get your self-esteem
    [25:20] Outro

    • 26 min
    #1467 - A New Reframe On Judgment

    #1467 - A New Reframe On Judgment

    Ready to shatter your understanding of judgment? Discover how being judged can actually mean being noticed, leading to recognition and appreciation.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the idea of how our personal growth can be both noticed and judged. They discuss that our perception of others' achievements and criticisms is often a reflection of our personal beliefs and insecurities. This idea might seem challenging to digest, but it's one that can unlock profound self-awareness. The ability to understand how our perception of others is influenced by our own insecurities and beliefs can be a powerful tool for personal growth.

    Link mentioned:
    Next Level Nation - https://www.facebook.com/groups/459320958216700
    Learn more about group coaching - https://nextleveluniverse.com/group-coaching/

    _____________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [4:57] It takes time
    [6:23] Staying in the comfort zone
    [9:01] Noticed, recognized and appreciated
    [11:51] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
    [13:29] Pouring belief into someone else's dreams
    [18:41] Don't villainize inspiration
    [23:01] You can't matter and avoid criticism
    [25:35] Outro

    • 26 min
    #1466 - What Your Boundaries Teach You About Yourself

    #1466 - What Your Boundaries Teach You About Yourself

    Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what truly matters to us. Setting boundaries can bring up guilt and shame, especially when it means saying 'no' to something or someone. They touch on the idea of societal expectations and 'social danger.' They challenge this notion, arguing that disapproval from others does not automatically make a decision bad. In fact, it's often necessary to go against the grain to stay true to one's values.

    Link mentioned:
    Learn more about group coaching: https://nextleveluniverse.com/group-coaching/

    ______________________

    Website 💻  http://www.nextleveluniverse.com   
    The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   
    _______________________
    Any of these communities or resources are FREE to join and consume
    Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________

    We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

    Instagram 📷
    Kevin: https://www.instagram.com/neverquitkid/
    Alan: https://www.instagram.com/alazaros88/

    Email 💬
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com
    __________________

    Show notes: 
    [2:07] Saying "no" means saying "yes" to something else
    [5:02] Boundaries are honoring a core value
    [10:59] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
    [11:56] We don't honor our core values because of fear
    [15:02] Sustaining unsustainable relationships
    [19:58] Outro

    • 20 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

MrsKale7 ,

Powerful questions that will change they way you think

I really appreciated this episode. The questions are awesome and really hit home for me to explore myself.
Thanks so much for your consistent and diligent effort to continue to bring relevant and helpful insights for us.
As always, another great episode.

Angelabackus_ ,

Exponential Growth

I’ve been listening to these guys since Hyperconscious Podcast! This is hands down one of my fave podcasts of all time. We’ve had Alan and Kevin come and speak at our private team events and everytime everyone leaves feeling so empowered! Thanks for being so accountable to yourselves and continuing to serve the world to make it a better place!

Tim Melanson ,

Great Show Guys

I had a chance to listen to an episode and I’m already hooked. Great guest and a great flow. Loved it.

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