Peep the Process Podcast

James and Emma

5.0 (2)
Sports

A Sport and Exercise Medicine Podcast for Canadian Student Athletes

2021-09-17

Is Vaccine Hesitancy a Public Health Concern?

Welcome to the final episode in season 2! There was a little break but this is the finale for this season! We had a great discussion with Zoha Anjum a doctor of dentistry student at the University of Toronto. Zoha brings an interesting point of view to the discussion as a student during the pandemic but also with her diverse background with a Master of Public Health degree from McMaster University and a graduate diploma in Water Without Borders from United Nations University, Institute of Water, Environment & Health. Check out the resources mentioned in the episode: https://www.shn.ca/vaxfacts/ https://www.ccmhs-ccsms.ca/ https://thebcca.com/the-black-student-athlete-mental-health-fund/ Also check out your schools wellness centre! Follow Zoha on Instagram: @zodentistry Follow @publichealthconnects on Instagram Follow us on instagram @peeptheprocesspodcast Thanks for listening!
2021-08-20

Having a bad day?

This episode we talk about depression and how it affects a student athlete. Is it just a bad day or it could it be something more? Dr. Carla Edwards joins us to share some really good information as both an MD and sport psychiatrist who recently just returned from the 2020 Tokyo Olympic games! The articles and resources mentioned in the podcast are all listed below, check them out!https://authors.elsevier.com/a/1dMW5,4QFJD-6Ohttps://www.medpagetoday.com/opinion/second-opinions/938...
2021-08-13

Did Sports Change Forever?

This week's guest Nick Grubic, joined us in discussing student athlete's mental health during the pandemic. Nick was a triathlete while earning his MSc Epidemiology and a varsity rower while he earned his BScH from Queen's University. We had an excellent discussion and Nick provided great resources to utilize which are linked below: Student mental health in the midst of the COVID-19 pandemic: A call for further research and immediate solutions - Nicholas Grubic, Shaylea Badovinac, Amer M Johri, 2020 (sagepub.com) Competing against COVID-19: have we forgotten about student-athletes’ mental health? | British Journal of Sports Medicine (bmj.com) https://www.crisisservicescanada.ca/en/ https://kidshelpphone.ca/ https://www.ncaa.org/sport-science-institute/supporting-student-athlete-mental-wellness
2021-08-05

Feeling Socially Anxious?

Welcome to season 2 of Peep the Process! We are so excited to be back for a short season. This season your co-hosts Emma and Laura have a goal to discuss many aspects of mental health and how to manage your mental health and wellbeing as the country starts to reopen. Many of us have social anxiety about going out in public and we want you to know that is perfectly normal to feel that way. For our first episode back our guest, Alicia Sheng, offers both the student athlete perspective as well a...
2020-09-02

Knacks for Knees

In our final episode we are joined by Marc Rizzardo who is a registered international sport physical therapist located in Burnaby, British Columbia. He has worked with Olympic athletes and was the Chief Therapist with the Canadian Medical Teams at the 2012 London Olympics, 2010 Vancouver Olympics and the 2007 Rio de Janeiro Pan Am Games. Marc is also the head coach for the Langara College men's soccer team, and he is an inductee to the Canadian Soccer Hall of Fame! This week's topic covers AC...
2020-08-25

Bad Backs Begone

This episode we are joined by Dr. Melissa Corso, a sports specialist chiropractor. She is also a Certified Strength and Conditioning Coach. Melissa shares her experiences playing varsity soccer at the University of Guelph, talks about dealing with back pain, and offers some great advice.
2020-08-25

Balancing Books and Bikes

This episode we are joined by Dr. Roz Lougheed Simpson who is a sport and exercise medicine physician still training and competing as an athlete! Despite most student athletes packing it in after they finish school, Roz has been able to maintain her athlete status as she's made the transition from going from a student to a doctor. Roz touches on wrist injuries, what it's like to work at a University sport medicine clinic, and what it's like to still compete in mountain biking races.
2020-08-19

Decide Your Destiny

This week we were fortunate to be joined by four guests! We had 3 Paralympic athletes and our guest expert medical professional.Meet the athletes:Erica Gavel is an athlete and PhD candidate from Saskatchewan and defended her thesis while training for the 2020 Paralympic games. Gavel led her team to gold in wheelchair basketball at the Parapan American Games in 2019 in Peru. She graduated with her master’s thesis from the University of Toronto in 2019 and was awarded the “Own the Podium ...

5

out of 5

2 Ratings

A Sport and Exercise Medicine Podcast for Canadian Student Athletes

Creator

James and Emma
Years Active

2020 - 2021
Episodes

16
Rating

Clean
Copyright

© 2026 Peep the Process Podcast
Show Website

Peep the Process Podcast